Today is the day I going to start my diet . I am cutting out bread, crisps, pizza, biscuits.I am only going to have Breakfast and Dinner;no pudding and no food after 3 pm . I going to try to do regular walking plus carry on with my current exercise routine. The reasons being are due to my blood pressure is on the high side and advice from my doctor. I keeping it easy as will be easier for me to keep it up .I not going to weigh myself as it may lead to a wobble.
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