Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power by Erica Mather

 

For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of becoming your most authentic and radiant self.

Have you ever wondered what you could accomplish with the time you spend worrying about your body or appearance? In a society overwhelmed with messages of how women should be and appear, it’s easy to internalize these ideas and become our own harshest critics. It’s time for a change. It’s time to stop squashing ourselves into painfully tight “should-be” boxes and celebrate our bodies for what they are—divine tools to reach our highest aspirations and experience the full fabulousness of life.

In this book, you’ll find a practical program for healing body image dissatisfaction using a unique blend of wisdom—from yoga to Buddhism and Taoism to shamanism and more. Weaving the author’s own experiences with tools for putting lessons into action, this empowering book will help you examine your own thoughts and feelings about your body and learn how they affect the way you relate in and to the world.

With this unflinchingly direct and honest book, you’ll learn to release years of negative conditioning to see yourself as the fiercely authentic woman you really are. So, stop wasting time and energy hating your body and start moving toward a life that celebrates your body’s unique strengths and capabilities for experiencing health, happiness, and true radiance.

Dr. Susana Stoica-Author Healer-Consultant-certified Healing Touch Practitioner and a certified Hypnotherapist whose expertise in emotional healing is more applicable than ever in the wake of the stress caused by the coronavirus pandemic. www.stoica.com

What Is Needed To Emotionally Heal Our Fractured Nation

By Dr. Susana Stoica

Publisher: Healing Alternatives Press, LLC

"Susana has helped countless patients in my practice and many others. She has a gift that is special. Her book, 'Healing with a Loving Heart: Discover the Power of Energy Healing' is written with her heart. I find her description of what she feels [when doing her healing work] correlates with my conventional medical paradigm... 

This book is more than worth the read. It should be part of your library."

―David Brownstein, MD, author of 16 books on alternative healing
 

'Healing with a Loving Heart: Discover the Power of Energy Healing' is filled with true stories of healing when all hope was lost. In this book, your audience will find that it addresses a wide range of diseases, shows why ALS does not have to be a terminal illness, and gives insights into the autism spectrum, delayed brain trauma, the use of energy healing to help the body accept a newly transplanted organ, and how some illnesses respond well to alternative solutions when mainstream medicine has no effect. This encouraging book also discusses the process of healing, healer-doctor interactions, and how your audience can stay healthy, as well as what the audience can do to help themselves if given a certain diagnosis.

“Healing with a Loving Heart: Discover the Power of Energy Healing” is filled with true stories that will wow audiences and show where there was healing when all hope seemed lost. It addresses a wide range of diseases, shows why ALS does not have to be a terminal illness and gives insights into the autism spectrum, delayed brain trauma, the use of energy healing to help the body accept a newly transplanted organ, and how some illnesses respond well to alternative solutions when modern medicine has no effect. This encouraging book also discusses the process of healing, healer-doctor collaboration, and how to stay healthy, as well as what one can do if given a certain diagnosis. There is even a chapter on the latest coronavirus and COVID-19.

After a double concussion, Susana Stoica used her prior experience of working with brain trauma to develop her own unique recovery program. Having a special ability to work with the human energy field, Susana can correct energy field irregularities, allowing the body’s innate healing program to work again.

Susana Stoica has lectured to doctors, nurses, medical students, and laypeople alike. She presented her work with brain injury at a conference at Harvard Medical School, and her findings on delayed brain trauma were published in a peer-reviewed medical journal. Susana is also a certified Healing Touch Practitioner and a certified Hypnotherapist whose expertise in emotional healing is more applicable than ever in the wake of the stress caused by the coronavirus pandemic. Check out her website @ www.stoica.com

• Paperback: 286 pages
• Publisher: HEALING ALTERNATIVES PRESS, LLC (June 30, 2020)
• Language: English
• ISBN-10: 173418924X
• ISBN-13: 978-1734189247

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Age-Decoded by Mark P Ryall -5🌟🌟🌟🌟🌟recommended

 What could possibly go wrong with the advent of CRISPR genetic engineering? This is the story of Nobel-winning genomicist Dr. Frieda Sengmeuller, who invents "age-decoding" - a genetic engineering method that stops human aging. When most humans are age-decoded in the year 2053, Authority leaders secretly use CRISPR to also remove people's "propensity to dissent". They fake Frieda's suicide, containing her for two centuries as she is forced to research "reverse-aging". Frieda's daughter Ximena teams up with Authority insider Tavon Brooks to try to rescue her. This book depicts the moral challenges humanity could face with the impending tsunami of genetic engineering.

"An engaging and suspenseful account of a dystopian future where genetic breakthroughs have enabled immortality but at a price. This novel deals with important issues of the ethics of technology in societies and its impact on power structures and perception. It is told through the lens of likeable characters caught up in strange but seemingly possible future and is well worth a read!"(Thomas Broen, artist, the Hamilton Cotton Factory)

"What a great debut novel from Mark Ryall. The concept is excellent, the story is well told, and builds to a great ending. The character development is well done and make you want the good guys to succeed. I really enjoyed this book and have recommended it to many others." (Kris Zelinsky, SciFi fan and teacher)

5🌟🌟🌟🌟🌟

Mystery Cats of the World Revisited: Blue Tigers, King Cheetahs, Black Cougars, Spotted Lions, and More (Paperback) Karl P N Shuker (author)

 

https://www.waterstones.com

I am NOT Contagious by Angela K. Pearson -5 stars

 Grayson is an engaging and light-hearted six-year-old boy, who loves going to school but there is just one problem; some people think he's contagious!

But how can Grayson be contagious when he's perfectly healthy?

Grayson lives in a loving home with a family who takes a holistic approach to vaccinations. He has always lived an adventurous and beautiful life filled with friends and family. However, not everyone shares the same health views as Grayson's family.

Then one day his world is turned upside down when the government passed a new law preventing him from attending school with his friends. Now, he must be homeschooled instead.

Grayson is left feeling confused but is hoping to find answers to his questions. Meanwhile, he makes a few suggestions to a talk show host and to his state Governor.

A heartwarming story from a young comedic perspective of confidence, compassion and courage that's sure to inspire you.

Explore the fun activity inside that teaches a few civic ideals and practices.

5🌟Recommend🌟🌟🌟🌟recommended

Adapted Leadership: A New Breakthrough on Harnessing Leadership Style by Jacob Mullins-

5 🌟🌟🌟🌟🌟recommend

 Take your leadership to the next level! In his first book, Jacob Mullins pushes the boundaries of common consensus with a fresh new perspective on leadership style. Frustrated with fragmented opinions on the topic, he spent over 15 years studying leadership style in the real world.

Adapted Leadership is a practical book about leadership style that unlocks explosive potential. Leadership style is fluid and unique. You’ll learn the attributes that shape style and how to use them to your advantage. These attributes were developed by years of proven experience instead of classroom theory that hasn’t been field-tested.

New managers and seasoned professionals all agree that Adapted Leadership holds the key to unlocking true leadership potential! Join the movement today!

#adaptedleadership

Life on Pause: Learning to Wait Well -Candy Arrington 5 stars Recommended

 Insta-this and right-now that--and we squirm when we need to wait.

Life pauses seem negative, and we chafe at having our plans and pre-arranged schedules brought to a halt. But what if waiting is beneficial? What if pausing can ensure protection, provide time for preparation, or develop patience?

Let's gain some perspective in Life on Pause as we look at:

Trusting God's time frame

Relinquishing control

Exercising faith

Addressing emotions

Learning from waiting