Dragon Jackanory 12

 

Deaths-Cargo

 

A-Letter-To-The-Lost

 

Clancy-Of-The-Overflow

 

Desiree-Baby

 

Dr-Philemon-Pip-The-Patent-Medicine Man

 

Forbitten-World

 

New-Moon-On-A-Monday

 

The-Refusal

 

GB WINTER SPORTS GOLD MEDALLISTS

 

1908 Figure Skating Madge Syers 1924 Curling Laurence Jackson Willie Jackson Tom Murray Robin Welsh 1936 Ice Hockey Sandy Archer Jimmy Borland Chirp Brentchley Jimmy Chappell Johnny 'Red' Coward Don Dailley Gerry Davey Carl Erhardt Jimmy Foster Jack Kilpatrick Archie Stinchcombe Bob Wyman Arhur Child 1952 Figure Skating Jeannette Altwegg 1964 Bobsleighing Robin Dixon Tony Nash 1976 Figure Skating John Curry 1980 Figure Skating Robin Cousins 1984 Ice Dancing Christopher Dean Jayne Torvill 2002 Curling Debbie Knox Fiona MacDonald Rhona Martin Margaret Morton Janice Rankin 2010 Skeleton Amy Williams 2014 Skeleton Lizzy Yarnold

dragon-jackanory-11

 

Lambs-To-The-Slaughter

 

The Birds

 

The-Thing-From-Out-There

 

The-Silent-Clock

 

"Dragon Jackanory 10

 

The-Animals-Birthday-Party

 

For a 63-year-old male, a normal blood pressure reading

 For a 63-year-old male, a normal blood pressure reading is generally considered to be around 133/69 mmHg. While the traditional healthy target is below 120/80 mmHg, average readings often rise with age due to vascular changes. However, blood pressure should generally not exceed 140/90 mmHg, which is commonly used to diagnose high blood pressure (hypertension). Blood Pressure Guidelines for Men 60+ Normal: Around 133/69 mm Hg (can range up to 140/90 mm Hg in some contexts).High Blood Pressure (Stage 1 Hypertension): 130–139/80–89 mm Hg.High Blood Pressure (Stage 2 Hypertension): \(\ge \) 140/90 mm Hg.Lower Target: Recent studies suggest targeting a systolic pressure of \(\le \) 120 mm Hg can reduce risks of heart attack or stroke in adults over 5

The-Vengeful-Corpse

 

The-Unexpected