Showing posts with label #MentalHealth. Show all posts
Showing posts with label #MentalHealth. Show all posts

Saturday, 22 May 2021

I Exist#MentalHealth

 I going to hide in my own mind,

Away from all the negative comments And ideas about me,

I not perfect in fact I am a little bit floored,

It better to be the real me not the mask I wear publicly,

I going to hide in my own mind 

I can control the narrative of my destiny without others to go interfere,

I Exist

Why We Need Sleep

 Sleep isn’t just “rest” — it’s an active, essential process your body and brain rely on to function properly. If you skip it, things start ...