Sunday, 29 January 2017

Britain's first NAKED workout classes launched by personal trainer

A personal trainer has launched the UK's first ever nude workout classes.
Ten participants bared all to take part in the first Nude-ercise class on Saturday night.
Former recruitment consultant Helen Smith, 35, led the circuits-style workout, which included jumping-jacks, sit-ups, push-ups and partner work.

The hour-long class, which costs £8, is described as "gentle boot-camp style exercise with partner games and teamwork" suitable for all fitness levels.

People aged between 33 and 70-years-old to part in the first class in Southampton, Hants., but Helen welcomes adults of all ages to try the activity-read more

No comments:

Post a Comment

How to Support Your Karate Team's Journey to the World Championships

  How to Support Your Karate Team's Journey to the World Championships Competing at the WKU World Karate Championships is a huge goal fo...