Stop smoking

Get help NOW to stop smoking

Want to stop smoking? Find out practical, quick and simple steps you can take NOW to quit successfully.

10 health benefits of stopping smoking

Quit smoking and you'll be healthier, your skin will look better, and you'll have better sex.

Stop smoking treatments

Find out about the medications that can help if you want to stop smoking, including nicotine replacement therapy (NRT), bupropion (Zyban) and varenicline (Champix).

NHS stop smoking services help you quit

Using an NHS stop smoking service is free and will massively boost your chances of quitting.

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