Yesterday on Sunday the 24 th of September I attended a aiki weapons workshop in my town of Holsworthy at the local leisure centre based there. I did not have far too go as only live about 15 minutes away and the roads were slippery due to heavy light rain I had to pay the sum of 10 pounds for the 4 hours course which was well attended by others many being black belts in Martial arts of Aikido. We did various techniques which some I did find difficult but it was a great day and will help me on my journey in Martial Arts.
Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
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Monday, 25 September 2017
Saturday, 23 September 2017
The lecture that changed biology
Thursday, 21 September 2017
ROVIC GUTIERREZ INTERVIEW
As a teacher, I’m inspired with people, particularly teenagers who are experiencing struggles in life. I love to extract lessons and strengths out of these challenges, ‘cause I too experienced such phase in my life. Depression has been a great monster to people that haunts happiness and life and I’m inspired to combat it through ink.
AIMS
I wanted to reach millions of readers and hoping my book will serve as a medicine to struggling teens or people and be their own hero. The world now is a brutal area where we face a life and death battle all the time. I aspire to bring back the truth of fairytales and happy endings in this world full of materialism. I hope that my book can be a weapon to anyone who’s in their lowest point. I pray that whoever will have the interest to read my book, words will come to life and that they will feel and resonate with it.
FUTURE PLAN
I’ll continue writing. I’ll never stop seeking for inspiration. I’ll always want to connect, to inspire and to cross territories for my novels. I’ll stick to pen and paper in inking the dying goodness and the blurred definition of life now. I will, no matter what, write for the unheard, underprivileged, ugly (in the sight of the world’s standards), obese, broken families, and depressed.
Links:
https://rovicgutierrez.wordpress.com/
https://www.amazon.com/Rovic-Gutierrez/e/B075CJD8DJ/ref=ntt_dp_epwbk_0
https://twitter.com/rpgnvelwriter17
STEVE LAY PERSONAL TRAINER INTERVIEW
What inspired me ? Just looking at myself in the mirror and knowing things had to change, one of those things were getting in shape and making a positive difference in my life. I have always been fascinated by the human body as well and was interested in physical fitness in general. Looking to be the best I can be inspires me. What plans do you have for the future? Honestly we will see ! At the moment looking to improve on and gain more qualifications in my field and then take it from there. What are your aims ? I would probably say to make a positive difference to someone's fitness and invariably having a positive impact on their life. Check out my Facebook page www.facebook.com/stevelayfitness Hope this helps Mark? Let me know where you put the interview please ? Kind regardsSteve lay.
Monday, 18 September 2017
FUNERAL PLAN ADVERTISING BLUES
Yes it's a fact of life that we all going to die in the end sorry to be so blunt but am getting the blues. Why am I getting the blues if you watch television you will see advertising for funeral service or insurance towards payment towards as they say to help the ones you love in hour of need myself it's like watching a accident a bit ghoulish and in your face.
R.I.P BOBBY THE BRAIN HEENAN A WRESTLING MANAGER LEGEND
Raymond Louis Heenan (November 1, 1944 – September 17, 2017[3]), better known as Bobby "The Brain" Heenan, was an American professional wrestling manager, wrestler and color commentator, best known for his time with the American Wrestling Association(AWA), the World Wrestling Federation (WWF) and World Championship Wrestling (WCW). He was known for his skill in drawing heel heat for himself and his wrestlers, and for his on-screen repartee with Gorilla Monsoon as a color commentator. He was inducted into the WWE Hall of Fame in 2004, by Blackjack Lanza. Wrestling journalist Dave Meltzerwrote that Heenan is "generally considered the greatest pro wrestling manager of all-time".[4]
Heenan (left) signing autographs alongside Larry Zbyszko.
Birth nameRaymond Louis HeenanBornNovember 1, 1944
Chicago, IllinoisDiedSeptember 17, 2017 (aged 72)
Largo, FloridaSpouse(s)Cynthia Jean (m. 1974; his death 2017)Children1Professional wrestling careerRing name(s)Bobby HeenanBilled height6 ft 0 in (1.83 m)[1]Billed weight190 lb (86 kg)[1]Billed fromBeverly Hills, California[2]Debut1960Retired2000
Professional wrestling career
Other media
Personal life
In wrestling
Championships and accomplishments
SCENT OF THUNDER IS NOW YOURS
If you ever wondered what it would be like to smell Thunder you can now do through fragrance firm CPL. This was done by samples taken from Essex countryside and New York City after storms were analysed and compared to samples in dry conditions. The scent has hints of wet soil and cut grass.
Sunday, 17 September 2017
I AM NO CATCH
It seems that there are a lot of single women who for reasons I really don't understand or wish for think I am some sort of a catch dispite me telling the world is am disabled;married for 26 years so far with step kids and 4 gran kids. I know that feeling not loved is not a great feeling and I had this for a time in my life and I know that I am lucky to have found the person I wish to be with and that we talk about everything even this that I am writing about at moment. Yes I will talk or chat to anyone but that is it is am afraid as I like my life and will not change for anyone or anything .
MARC BOLAN A PERSONAL MEMORY
Marc Bolan was in his words a cosmic dancer who was one of Britain's greatest music stars and influence who created Glam Rock and adopted by Punk . But this is a personal memories from the times I grow up listening to his music in 70,s . This memory is from my time at my primary school Our Lady of Lourdes in Essex were in can still see in my head the young girls of the time wearing white primsols with writing on them with either Marc Bolan or T_Rex and this is always comes back when I see Marc Bolan a true 20th Century Boys.
HOLSWORTHY HOT WATER SAGA
For reasons unknown we have not had any hot water for over 10 days so far ,yes not life threatening but a real inconvenience to us. We informed our local housing association Westward Housing; a plumber turned up on Monday 11th September after 10.00 am but was unable to help as it needed to be looked at by the contractors as seems no pressure in boiler which also means no heat . As I write this post we are awaiting a visit on Monday 18th September to see if can be fixed that's hope so.
Wednesday, 13 September 2017
FATBERG IN LONDON
A giant fatberg longer than Tower Bridge has been found under London. The fatberg is 820 ft long and weighs 130 tons.It consists of nappies; wet wipes, condoms and could take up to three weeks to get rid .
Tuesday, 12 September 2017
PLEASE SUPPORT WIOLETA MONIUSZKO
 2 Own company with computer games 92 € of 4.300 € goal Raised by 2 people Donate Now Share on Facebook  Wioleta Moniuszko 7206 GD, NL Hi everyone ! If you will read my story - you will part of my life, so nice to meet you stranger :) My name is Wioleta. My story is not too long. In 2014 I move out from Poland, for looking a better live. But a year later, I had an accident and I crushed my knee. Since the beginning of 2015 I am at home. 2 years of pain and strong pills. But I didn`t waste a time.. And this is the beginning of amazing idea. I was looking for something on Youtube, and accidentally I watched the movie about C++.. It was awasome! So I start learning from Youtube. Then I saw the clip about Unity, I ordered a books. I was learning everything on my self. Right now I`m still learning, but I change the enginee for Unreal 4. Also I have an adventure with android apps. Also, I start work on sculpture of 3D models. So what I need ? Why I`m here ? I need a little help. From some reason, I need to make legal company. Also, I need to change my PC for better. Right now I`m working on Intel Core i5 and GeForce GTX 660 and Windows 7. In some case I can`t even build a light maps. Or make an UV Map of my model. So like you see, your support is very important. Your support will give me a main tool for working. I`m hard working person, I spend about 10-16 hours per day on working. Your help wil give me a chance to make my dreams come true. How much grateful I will be for help ? I can`t even describe it. Because without your help I will not make a company, I will not working. My American Dream just depense of you ! So let`s talk about details: 40 € for register a company (in Netherland in KvK) 100 € for translate documents 100 € every month for accounting support (VAT etc.) I hope that you will help me to register company in September. About the PC (The main parts) : Intel Core i9 - 7900X € 1.175 Kingston HX426C16FWK4/64 € 655 Gigabyte X299 AORUS GAMING 9 (DDR4) € 539 Seagate 10TB 7200obr. 256MB IronWolf Pro € 355 Nvidia GeForce GTX1080 Ti Poseidon 11 GB € 1 055 I hope that you will support me and my dreams. Thanks for all ! Wioleta Right now I`m working like this:   Work in progress:    Read Latest Update Help spread the word! 4 shares on Facebook Subscribe to Updates Created 30 August 2017  Wioleta Moniuszko link https://www.gofundme.com/wioletamoniuszko
Saturday, 9 September 2017
DOCTORS THINK THIS ME?
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NUN DEVIL LETTER DECODED
A letter written by nun Maria Concezione Della who was said too be possessed by the Devil when writing Letter from Lucifer in 1676 using mix of ancient alphabets has been decoded using code -breaking software. The message in letter describes Jesus and God as deadweight so and claims God was created by Adam .
Friday, 8 September 2017
GOODBYE SID HENLEY
CROCODILE SHOW A BIT SCARY
If you visit Australia and may go to a tourist attractions know as Game of Death . This attraction is scary as you can get within inches of Saltwater crocodiles who can be up to 16 ft . A thin wall separates people who some like to dare to plant kisses on massive jaws.
ARE YOU A VAMPIRE?
It seems that the tales of vampires is based on a real rare blood disorder. Experts have discovered a genetic mutation that in some people traits to undead or vampires as sensitivity to light. In child with this disorder have very pale skin which blisters in sun and anaemia. Normal treatment of disorder is stay inside and blood transfusions but some sufferers would drink blood of an animal at night.