Back in the old days-1987-i joined the BODYBUILDING GUILD.T his was to take part in a power lifting event at my local gym in essex,this event involved DEAD LIFT, BENCH PRESS,LEG SQUAT ,i came last and cant remember weights done.If you look at me now you wouldd not think i had 18 inch biceps and could pick up and carry 330 lbs across gym floor.Later in 2013 i tried to retrain again at http://www.fusion-fitness-bude.com/ i had inform the owner about my neck problem which he said was ok as long as my health did not get worse. Anywhy to cut a long story short when i left bude i could do 245 lbs dead-lift time 2 not bad for a crippled old man .
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