Tuesday, 1 July 2025
Wednesday, 25 June 2025
Health Update
Just starting to realise how much my body is breaking down as have I suspect sciatica and tennis elbow which has made need to test and take painkillers for next few days properly phone up for doctors appointment today on writing post .Suspect I maybe over training again plus now over 63 years old I got expect more of these flair ups it may be time to soon make a few big changes which I know I have to stick too,update as soon as I know what I do
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Congratulations to Crystal Palace
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