GHOSTMAN

Thursday, 7 May 2020

You’d hire a personal trainer for your health. Why wouldn’t you do the same thing for your Mental Health?

Maintaining stable health habits over a lifetime isn’t always easy, and it’s easier with support. Athletes have coaches—and massage therapists, trainers, or any number of experts—to maintain their physical health.  But what do we do when we struggle to maintain positive, long-term Mental and Behavioral Health habits? 

We all struggle. We all need help from time to time. And your therapist should always get the first call. But how do you maintain your growth when you leave your therapist’s office, or build your tools when life is otherwise going well? This is where the Mental Health Coach comes in. 

Whether you want new skills, accountability, or inspiration, I’m here. I help my clients establish practices to improve their state of mind, their outlook, and their habits. You may have heard this work called mental hygiene. I can’t replace your therapist, nor do I want to. Instead, I can work with you to reinforce what you’re working on and give you the tools to succeed. 

You can learn more about my experience by visiting my LinkedIn page and you can find my podcast, the Choose Your Struggle podcast, on Stitcher, Apple, Castbox, Overcast, Pocket Casts, Radio Public, and Spotify. 

CHOOSE YOUR STRUGGLE

Ready to take the next step in your personal journey? Click “choose your struggle” and let’s set up a time to chat!

WEBSITE -https://www.jayshifman.com

MELISSA BRYAN-THE OUTLAW PSYCHIE.-PSYCHICMOM2017-WIXSITE.COM.mp3-GHOSTMAN RADIO STATION

MELISSA BRYAN-THE OUTLAW PSYCHIE.-PSYCHICMOM2017-WIXSITE.COM.mp3-GHOSTMAN RADIO STATION

About
Owner/CEO/COO of Umpqua Valley Psychic and Media (The Outlaw Psychic), LLC. I am also the Author of “Born Into Shamanism” I am Little Feather, 16th Great Grand Daughter of Elder White Feather of the VA Iroquois Nation and 14th Great Grand Niece of Dragging Canoe of Western Cherokee Nation. I am Married, no children of my own and for good reason. I am Mom to one Cat Duke and two Dogs, Bandit and Billy. I dream of one day opening a small store of my own and to live simply. I was born in Santa Monica, CA and I am 41 years of age. I don’t own anything except what few physical possessions I am left with and the knowledge that I wish to impart in this Book. I am Pedigreed to 16+ Generations of Family Lineage. As a child, I began to have experiences that I didn’t understand at the time and after a serious injury and illness, I believe that something was left open and never closed again. As I got older, the experiences intensified. Early in life, I had discovered my family’s rich history of Native American Heritage and links to Metaphysical Abilities. There is a long line of Mystics, Psychics, Healers, Shamans and Church Clergy. It seems that the Abilities of which I had closed off and shut down, have come open to a smaller extent, got passed to me from my earliest predecessors. I have also at present time, discovered the name of my Guide. His Name is David. Welcome to my crazy, Psychic, messed up life. I also inherited cell memory from lifetimes past and I know some things without knowing how it got there. I am allergic to Makeup so I rarely wear it. I prefer to be natural. Expect under eye Concealer and Lip Gloss if you meet me. I will explain more in this Book. I don’t claim to be anything special or extraordinary. I am simply me. My Contact: https://psychicmom2017.wixsite.com/melissabryan psychicmom2017@gmail.com

WEBSITE -https//psychicmom2017.wixsite.com/melissabryan

Facebook: fb.me/UVPMTOPLLC

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Goodreads: https://www.goodreads.com/user/show/61897218-melissa

YouTube: https://www.youtube.com/channel/UCWlmEaZcdqi5haDBvbBkxBg

TikTok: https://vm.tiktok.com/vHrJc8/

Patreon: https://www.patreon.com/UVPMTOPLLC

This Book is my life's walk with Spirit over 42 years, with more than 180 full experiences.
I want this Book to entertain the experienced, ease the mind of the novice and open closed minds forever.

This Book is also a Teaching Tool for those who are new to their own walk and work with Spirit.

It is as well, a "Ghost Tour" through my life, without the Ticket