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Fundamentals of Goju Ryu Karate-Do Training in Goju Ryu Karate Goju Ryu Karate Do Hoei Juku specific Dojo Rules Warm-up Exercises The Kyu/Dan Grade (coloured belt) system The Dojo Kun Stances of Goju Ryu Footwork and movement Kata Breathing Kumite – practice fighting Natural Weapons of the body Training combinations The …
Great for training and history of martial art.
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