Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
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Sunday 29 March 2015
SUPERFOODS?
COCONUT-can help prevent male infertility.KALE-lowers blood pressure and risk of cancer.CHIA SEEDS-ideal for healthy energy levels.POMEGRANATE- ups blood flow to heart.CACAO -cuts stroke risk and nerve damage.HORSERADISH -stops cancer cell growth.ALMONDS -fends off type 2 diabetes.FLAX SEED - full of omega -3 eases cholesterol.WHOLE GRAINS- combat heart disease.
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