SUPERFOODS?

COCONUT-can help prevent male infertility.KALE-lowers blood pressure and risk of cancer.CHIA SEEDS-ideal for healthy energy levels.POMEGRANATE- ups blood flow to heart.CACAO -cuts stroke risk and nerve damage.HORSERADISH -stops cancer cell growth.ALMONDS -fends off  type 2  diabetes.FLAX SEED - full of omega -3 eases cholesterol.WHOLE  GRAINS- combat heart disease.