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Thursday 25 January 2018

MASUTATSU OYAMA KYOKUSHIN KARATE

Mas Oyama In this Japanese name, the family name is Oyama. Masutatsu Ōyama (大山 倍達 Ōyama Masutatsu, born Choi Yeong-eui (Hangul: 최영의 Hanja: 崔永宜); July 27, 1923 – April 26, 1994), more commonly known as Mas Oyama, was a karate master who founded Kyokushin Karate, considered the first and most influential style of full contact karate.[1][2] A Zainichi Korean, he spent most of his life living in Japan and acquired Japanese citizenship in 1964. He was an alumnus of Waseda University.[3] Mas Oyama  BornChoi Yeong-eui July 27, 1923 Gimje, Jeollabuk-do, Korea DiedApril 26, 1994 (aged 70) Tokyo, Japan StyleKyokushin Teacher(s)Gichin Funakoshi, Gōgen Yamaguchi, Nei-Chu So (1908–1995) Rank10th Dan Black Belt in Kyokushin Karate 4th Dan Black Belt in Shotokan 7th Dan Black Belt in Gōjū-ryū Karate 4th Dan Black Belt in Kodokan Judo SpouseChiyako Oyama (1926–1994) Sun-ho Hong (홍순호) Notable studentsBobby Lowe, Shigeru Ōyama, Yasuhiko Ōyama, Sonny Chiba, Jon Bluming, Tadashi Nakamura, Steve Arneil, Hideyuki Ashihara, Hatsuo Royama, Terutomo Yamazaki, Yoshiji Soeno, Peter Chong, Loek Hollander, Katsuaki Satō, Howard Collins, Tae Hong Choi, Jhoon Goo Rhee Choi Bae-Dal Hangul최배달 Hanja崔倍達 Revised RomanizationChoe Baedal McCune–ReischauerCh'oe Paetal Kyokushin Hangul극진 Hanja極眞 Revised RomanizationGeukjin McCune–ReischauerKŭkchin Early lifeEdit Mas Oyama was born as Choi Young-Eui (최영의) in Gimje, South Korea, during Japanese occupation. At a young age he was sent to Manchuria, Northeast China to live on his sister's farm. Oyama began studying Chinese martial arts at age 9 from a Chinese farmer who was working on the farm. His family name was Lee and Oyama said he was his very first teacher. The story of the young Oyama's life is written in his earlier books.[4][5] In March 1938, Oyama left for Japan following his brother who enrolled in the Yamanashi Aviation School Imperial Japanese Army aviation school.[6] Sometime during his time in Japan, Choi Young-Eui chose his Japanese name, Oyama Masutatsu (大山 倍達), which is a transliteration of Baedal (倍達). Baedal was an ancient Korean kingdom known in Japan during Oyama's time as "Ancient Joseon". One story of Oyama's youth involves Lee giving young Oyama a seed which he was to plant; when it sprouted, he was to jump over it one hundred times every day. As the seed grew and became a plant, Oyama later said, "I was able to jump between walls back and forth easily." The writer, Ikki Kajiwara, and the publisher of the comics based the story on the life experience Oyama spoke to them about – thus the title became "Karate Baka Ichidai" (Karate Fanatic). In 1963, Oyama wrote What is Karate which became a best seller in the US and sold million copies all over the world. It is still considered by many to be the "Bible" of Karate to this day. It was translated into Hungarian, French, and English. Post-World War IIEdit In 1945 after the war ended, Oyama left the aviation school. He began "Eiwa Karate Research Center" in Suginami ward but closed it quickly because "I soon realized that I was an unwanted Korean. Nobody would rent me a room."[6] He finally found a place to live in Tokyo. This is where he met his future wife whose mother ran a dormitory for university students. In 1946, Oyama enrolled in Waseda University School of Education to study sports science. Wanting the best in instruction, he contacted the Shotokan dojo (Karate school) operated by Gigō Funakoshi, the second son of karate master and Shotokan founder Gichin Funakoshi.[7] He became a student, and began his lifelong career in Karate. Feeling like a foreigner in a strange land, he remained isolated and trained in solitude.[6] Oyama attended Takushoku University in Tokyo and was accepted as a student at the dojo of Gichin Funakoshi. He trained with Funakoshi for two years, then studied Gōjū-ryū karate for several years with So Nei Chu (조영주 / 曺(曹)寧柱, 1908–1995),[8] a senior student of the system's founder, Chojun Miyagi. So was a fellow Korean from Oyama's native province. Korea had been officially annexed by Japan since 1910. During World War II (1939–1945) there was much unrest throughout Korea. As South Korea began to fight against North Korea over political ideology, Oyama became increasingly distressed. He recounts, "though I was born and bred in Korea, I had unconsciously made myself liberal; I felt repulsion against the strong feudal system of my fatherland, and that was one of the reasons which made me run away from home to Japan."[6] He joined a Korean political organization in Japan to strive for the unification of Korea, but soon was being targeted and harassed by the Japanese police. He then consulted with Mr. So.[6] Around the time he also went around Tokyo getting in fights with the U.S. Military Police. He later reminisced those times in a television interview, "Itsumitemo Haran Banjyo" (Nihon Television), "I lost many friends during the war- the very morning of their departure as Kamikaze pilots, we had breakfast together and in the evening their seats were empty. After the war ended, I was angry- so I fought as many U.S. military as I could, until my portrait was all over the police station." At this time, Mr. So suggested that Oyama retreat to a lone mountain for solace to train his mind and body. He set out to spend three years on Mt. Minobu in Yamanashi Prefecture, Japan. Oyama built a shack on the side of the mountain. One of his students named Yashiro accompanied him, but after the rigors of this isolated training, with no modern conveniences, the student snuck away one night, and left Oyama alone. With only monthly visits from a friend in the town of Tateyama in Chiba Prefecture, the loneliness and harsh training became grueling. Oyama began to doubt his decision, so he sent a letter to the man who suggested the retreat. Mr. So replied with encouragement to remain, and suggested that he shave off one eyebrow so that he would not be tempted to come out of the mountain and let anyone see him that way. Oyama remained on the mountain for fourteen months, and returned to Tokyo a much stronger and fiercer Karateka.[6] Oyama gave great credit to reading The Book of Five Rings by Miyamoto Musashi, a famous Japanese swordsman, to change his life completely. He recounts this book as being his only reading material during his mountain training years. He was forced to leave his mountain retreat after his sponsor had stopped supporting him. Months later, after he had won the Karate Section of Japanese National Martial Arts Championships, he was distraught that he had not reached his original goal to train in the mountains for three years, so he went into solitude again, this time on Mt. Kiyosumi in Chiba Prefecture, Japan and he trained there for 18 months. Founding KyokushinEdit In 1953 Oyama opened his own karate dojo, named Oyama Dojo (form of Gōjū-ryū), in Tokyo but continued to travel around Japan and the world giving martial arts demonstrations, including the fighting and killing of live bulls with his bare hands (sometimes grabbing them by the horn, and snapping the horn off).[9] His dojo was first located outside in an empty lot but eventually moved into a ballet school in 1956. The senior instructors under him were T. Nakamura, K. Mizushima, E. Yasuda, M. ishibashi, and T. Minamimoto.[10] Oyama's own curriculum soon developed a reputation as a tough, intense, hard-hitting but practical style which was finally named Kyokushinkai (Japan Karate-Do Kyokushinkai), which means 'the ultimate truth,' in a ceremony in 1957. He also developed a reputation for being 'rough' with his students, as the training sessions were grueling and students injuring themselves in practice fighting (kumite) was quite common.[11] Along with practice fighting that distinguished Oyama's teaching style from other karate schools, emphasis on breaking objects such as boards, tiles, or bricks to measure one's offensive ability became Kyokushin's trademark. Oyama believed in the practical application of karate and declared that ignoring 'breaking practice is no more useful than a fruit tree that bears no fruit.[12] As the reputation of the dojo grew students were attracted to come to train there from inside and outside Japan and the number of students grew. Many of the eventual senior leaders of today's various Kyokushin based organisations began training in the style during this time. In 1964 Oyama moved the dojo into the building that would from then on serve as the Kyokushin home dojo and world headquarters. In connection with this he also formally founded the 'International Karate Organization Kyokushin kaikan' (commonly abbreviated to IKO or IKOK) to organise the many schools that were by then teaching the kyokushin style. In 1961 at the All-Japan Student Open Karate Championship, one of Oyama's students, Tadashi Nakamura, at 19 years old (1961) made his first tournament appearance, where he was placed first. Nakamura later became Mas Oyama's Chief Instructor as referenced in Mas Oyama's book, "This is Karate." In 1969, Oyama staged the first All-Japan Full Contact Karate Open Championships which took Japan by storm and Terutomo Yamazaki became the first champion, which have been held every year since. In 1975, the first World Full Contact Karate Open Championships were held in Tokyo. World championships have been held at four-yearly intervals since. After formally establishing Kyokushin-kai, Oyama directed the organization through a period of expansion. Oyama and his staff of hand-picked instructors displayed great ability in marketing the style and gaining new members.[13] Oyama would choose an instructor to open a dojo in another town or city in Japan, whereupon the instructor would move to that town, and, typically demonstrate his karate skills in public places, such as at the civic gymnasium, the local police gym (where many judo students would practice), a local park, or conduct martial arts demonstrations at local festivals or school events. In this way, the instructor would soon gain a few students for his new dojo. After that, word of mouth would spread through the local area until the dojo had a dedicated core of students. Oyama also sent instructors to other countries such as the United States, Netherlands, England, Australia and Brazil to spread Kyokushin in the same way. Oyama also promoted Kyokushin by holding The All-Japan Full Contact Karate Open Championships every year and World Full Contact Karate Open Championships once every four years in which anyone could enter from any style.[14] Prominent studentsEdit Kenji Kurosaki, taught many practitioners including Shigeru Oyama, Yasuhiko Oyama, Tadashi Nakamura, and Hideyuki Ashihara Terutomo Yamazaki, the first champion of the All-Japan Full Contact Karate Open Championships and former professional kickboxer Sonny Chiba, popular Japanese actor and martial artist Akira Masuda Hatsuo Royama, 9th dan, Kancho (Director) of the Kyokushin-kan International Honbu Tadashi Nakamura, founder of World Seidō Karate Organization Shigeru Oyama, Founder of World Oyama Karate [15] Bobby Lowe, 10th dan Steve Arneil, 10th dan and founder of the International Federation of Karate (Kyokushin) Jon Bluming, 10th dan and founder of the Kyokushin Budokai and IBK Isobe Seiji, 8th dan, designated to Brazil, became Shihan after spread Kyokushin through South America, who taught and trained Francisco Filho, Glaube Feitosa and Everton Teixeira.[16] Hideyuki Ashihara, founder of Ashihara Karate Yoshiji Soeno, founder of Shidōkan Karate Loek Hollander Katsuaki Satō, winner of the 1st World Full Contact Karate Open Championships and All-Japan Championships on two occasions Miyuki Miura Jōkō Ninomiya, founder of Enshin Karate Howard Collins Shokei Matsui, 8th dan, Kancho (Director) of the International Karate Organization Kyokushin-kaikan (Matsui-Ha) Andy Hug Francisco Filho, first non-Japanese karateka to win the World Full Contact Karate Open Championship in 1999 Tae-hong Choi Peter Urban Nicholas Pettas, Last Uchi Deshi Kenji Midori, winner of the 5th World Full Contact Karate Open Championships and current president of Shinkyokushinkai Kenji Yamaki, founder of Yamaki Karate and winner of the 6th World Full Contact Karate Open Championships [17] Etsuko Shihomi, actress who specialized in action films Public demonstrationsEdit Oyama tested himself in a kumite, a progression of fights, each lasting two minutes, and each after the featured participant wins. Oyama devised the 100-man kumite which he went on to complete three times in a row over the course of three days.[18] He was also known for fighting bulls bare-handed. In his lifetime, he battled 52 bulls, three of which were purportedly killed instantly with one strike, earning him the nickname of "Godhand".[19] Oyama had many matches with professional wrestlers during his travels through the United States. Oyama said in the 1958 edition of his book What Is Karate that he had just three matches with professional wrestlers plus thirty exhibitions and nine television appearances. Later yearsEdit In 1946, Oyama married a Japanese woman, Oyako Chiako (1926-2006) and had three children with her. In the late 1960s, Oyama and Chiako were having marital problems and decided to separate, and Chiako, who did not want her husband to start seeing other women, arranged for a Korean woman and family friend named Sun-ho Hong to become Oyama's companion for some time. With Hong, Oyama had three more children and he would remain romantically involved with both Hong and Chiako until the end of his life. Later in life, Oyama suffered from osteoarthritis. Despite his illness, he never gave up training. He held demonstrations of his karate, which included breaking objects. Oyama wrote over 80 books in Japanese and some were translated into other languages. Final yearsEdit Before dying, Oyama built his Tokyo-based International Karate Organization, Kyokushinkaikan, into one of the world's foremost martial arts associations, with branches in more than 100 countries boasting over 12 million registered members. In Japan, books were written by and about him, feature-length films splashed his colorful life across the big screen, and comic books recounted his many adventures. Oyama died at the age of 70, on Tokyo, Japan, April 26, 1994, of lung cancer, despite never being a smoker in any point in his life.[20] His widow Chiyako Oyama, made a trust foundation to honor his lifelong work. In popular cultureEdit A manga about Oyama's legacy, Karate Baka Ichidai (literal title: "A Karate-Crazy Life"), was published in Weekly Shonen Magazine in 1971, written by Ikki Kajiwara with art by Jirō Tsunoda and Jōya Kagemaru. A 47-episode anime adaptation was released in 1973 which featured several changes to the plot, including the renaming of the Mas Oyama character to "Ken Asuka". A trilogy of live-action films based on the manga was also produced: Champion of Death (1975), Karate Bearfighter (1975), and Karate for Life (1977). The films featured Oyama's pupil, Japanese actor, and martial artist Sonny Chiba, in the main role. Oyama himself appeared in the first two films.[21][22][23] Another film adaptation, Fighter in the Wind, was released in 2004, starring Yang Dong-geun. During the 1970s, Oyama and some of his top students were featured in a documentary film The Strongest Karate (released as Fighting Black Kings in the US market) followed by two sequels, all having Ikki Kajiwara as executive producer. Takuma Sakazaki (a.k.a. "Mr. Karate"), a character from SNK's King of Fighters and Art of Fighting video game franchises, was inspired by Mas Oyama. Within the mythology, Sakazaki is the founder and grandmaster of the fictional Kyokugenryu Karate, which is a nod to Oyama's own Kyokushinkaikan. The works of manga author Keisuke Itagaki feature at least two characters inspired by Oyama: Doppo Orochi from Grappler Baki and Shozan Matsuo from Garouden. The Pokémon Sawk was inspired by Mas Oyama. BooksEdit The Kyokushin Way. ISBN 0-87040-460-1 What is Karate? ISBN 0-87040-147-5 This is Karate. ISBN 0-87040-254-4 Advanced Karate. ASIN B000BQYRBQ Vital Karate. ISBN 2-901551-53-X Essential Karate. ISBN 978-0-8069-8844-3 ReferencesEdit ^ "Black Belt Summer 1963". Books.google.co.uk. Retrieved 19 January 2015. ^ Lowe, Bobby. Mas Oyama's karate as practiced in Japan (Arco Pub. Co., 1964). ^ "Black Belt Sep 1966". Books.google.co.uk. Retrieved 19 January 2015. ^ "Black Belt Jul 1987". Books.google.co.uk. Retrieved 19 January 2015. ^ "Black Belt Apr 1994". Books.google.co.uk. Retrieved 19 January 2015. ^ a b c d e f Oyama, 1963, What is Karate, Japan Publications Trading Company. ^ "Black Belt Black Belt Oct 1971". Books.google.co.uk. Retrieved 19 January 2015. ^ An Interview With Goshi Yamaguchi by Graham Noble. Seinenkai.com. Retrieved on 2015-07-28. ^ Oyama vs Bull on YouTube ^ Oyama, Masutatsu (December 1, 1982). Entrance Guide for Kyokushin Karate. Tokyo, Japan: International Karate Organization/Kyokushin Kaikan. p. 91. ^ "The Empty Hand | FIGHT! Magazine – Archives". Fightmagazine.com. Retrieved 2014-05-21. ^ Oyama, Masutatsu (1967). Vital Karate (First ed.). Tokyo, Japan: Japan Publications Trading Co., Ltd. p. 13. ^ Oyama, Masutatsu (May 10, 1979). Challenge to the Limits. Tokyo, Japan: Hoyu Publishing. p. 66-70. ^ "Black Belt Jun 1976". Books.google.co.uk. Retrieved 19 January 2015. ^ York, DAVID BERREBY; David Berreby is a freelance writer based in New (28 August 1988). "The Martial Arts as Moneymakers". Nytimes.com. Retrieved 7 November 2017. ^ "Shihan Isobe". Kyokushin.com.br. Retrieved 7 November 2017. ^ "Kenji Yamaki 八巻 建志". Yamakius.com. Retrieved 7 November 2017. ^ Sosai Masutatsu Oyama – 100 Man Kumite. Masutatsuoyama.com. Retrieved on 2011-05-30. ^ Lorden, Michael L. (2000). Mas Oyama: The Legend, the Legacy. Multi-Media Books. p. 184. ISBN 978-1-892515-24-7. ^ Sosai Masutatsu Oyama – Sosai's History Archived 2011-07-14 at the Wayback Machine.. Masutatsuoyama.com. Retrieved on 2011-05-30. ^ "DVD Review: The Masutatsu Oyama Trilogy". Trades. Archived from the original on 2012-03-21. Retrieved 2011-01-18. ^ "Sonny Chiba – Masutatsu Oyama Trilogy". DVD Talk. Retrieved 2011-01-19. ^ "Sonny Chiba Collection: Karate For Life". DVD Talk. Retrieved 2011-01-19. External linksEdit International Karate Organization, Home of Kyokushin Karate of Sosai Mas Oyama IKO Kyokushinkaikan Founder Masutatsu Oyama (in English) Last edited 5 days ago by InternetArchiveBot RELATED ARTICLES Kyokushin Combat sports organization Miyuki Miura martial artist Howard Collins martial artist 

Tuesday 23 January 2018

Holsworthy mark show talking xtul

Listen to my segment "Holsworthy mark show talking about being on xtul being mostly about elephant" on Anchor: https://anchor.fm/mark-antony-raines-aka-gh?at=2382130

I am guest on record with Xtul.

Sometime  ago in distance  memory  I was visited by a hooded  figure  to be part  of  a song on a record  by Xtul. Xtul  is Mr  loxodonta;panne; Dora discorda a weird  and wonderful  bunch  to see more  about  the  this group  look  them up on Gonzoweekly  a free  online magazine  .Back  to my bit on a record  I was taken  to a secluded  forest  site   to a small  shed where Mr loxodonta asked me to say a few words  from  his written  rhyme  into a microphone  made of rose thorns and wildflowers  after I did my bit a  mistake appeared over me and when  I awoke I back  in my bed.So please  buy  Xtul being mostly about elephants  on amazon to put the  band  on the marketplace  that is  the music  to listen  to too  quote a line from  a track called  Mr loxodonta  into places that you know  you  really shouldn't  let it go.

R.i.p jimmy arm field football legend

James Christopher Armfield, OBE DL (21 September 1935 – 22 January 2018)[2] was an English professional football player and manager who latterly worked as a football pundit for BBC Radio Five Live. He played the whole of his Football League career at Blackpool, usually at right back. Between 1954 and 1971 he played 627 games in all competitions, scored six goals, and spent a decade as the club's captain. He also represented the England national team 43 times between 1959 and 1966, and captained them in 15 games.[3] He was a member of England's 1966 World Cup-winning squad. After retiring from playing, Armfield managed Bolton Wanderers and Leeds United. Jimmy Armfield OBE DL  Jimmy Armfield in 2012. Personal information Full name James Christopher Armfield Date of birth 21 September 1935 Place of birth Denton, Lancashire, England Date of death 22 January 2018 (aged 82) Place of death Blackpool, Lancashire, England Height 5 ft 10 1⁄2 in (1.79 m)[1] Playing position Right back Senior career* Years Team Apps (Gls) 1954–1971 Blackpool 569 (6) National team 1956–1959 England U23 9 (0) 1959–1966 England 43 (0) Teams managed 1971–1974 Bolton Wanderers 1974–1978 Leeds United * Senior club appearances and goals counted for the domestic league only. Club career International career Management career Post-management Health and death Recognition Honours

R.i.p Piper wildlife control dog

The speedy border collie, who gained Internet fame for chasing critters off the runways, died of cancer this week. (Tessa Lighty/Traverse City Record-Eagle via AP) On the last day of his nine-year life, Piper, the border collie, chased a snowy owl from the runway at the airport in Traverse City, Mich. It was the 8,367th bird he had scared off in a three-year career as the airport’s K-9 wildlife control officer — which turned him into one of the nation’s most famous dogs. Piper began his duties in late 2014 as the sidekick to his owner, airport operations manager Brian Edwards. The dog went viral a little more than a year later, when images of him — looking “Top Gun” chic in protective goggles — hit the social site Reddit. On Wednesday, he lost a year-long battle with prostate cancer, an illness Edwards did not reveal publicly until Piper’s death. In an interview, Edwards said he kept his pet’s health troubles to himself partially out of a desire for privacy after a “crazy year,” but also because the pooch — who used his herding skills to clear the airfield of mammals like foxes and groundhogs, too — kept going until the end. The cancer was diagnosed in January 2016, but Edwards said Piper didn’t show symptoms until December. Even so, the duo worked a regular 10-hour shift on Christmas. “I think we were lucky to get a year out of him,” Edwards said. “It’s cancer. It’s life. You can’t predict anything.”  Piper clears the airfield at Cherry Capital Airport. (Courtesy of airportK9.org/) Like many Internet-famous animals, Piper had slick social media accounts and a website, which Edwards said he initially established because he figured some other dog and aviation enthusiasts might appreciate them. Piper found a far wider audience because he was a simply perfect character: Here was a dog with markings and tactical gear that made him exceedingly photogenic, with smarts and drive that kept people safe, and with a love for his master and his work that were abundantly evident. “We literally did spend almost every second together” once Piper began the job, said Edwards, who had adopted the dog when he was 2. “For me, it was almost more special that we morphed from being dad and son to working partners.” Brian Edwards, the airport’s operations manager, was Piper’s owner and sidekick. (Courtesy of airportk9.org/) Piper was the subject of news stories around the world. T-shirts and hoodies with his image were made. A photo of him won a U.S. Coast Guard-sponsored contest. Despite his fame, he continued to log 40 hours each week of work that Edwards described as “a dream job for a dog.” Collisions with birds and other wildlife can be extremely dangerous to aircraft and the people on board, and the Federal Aviation Administration requires airports to have plans to mitigate that hazard. Cherry Capital Airport was already using pyrotechnics and other means to keep animals away from planes when Edwards began studying up on the use of dogs — a tool that is rarely employed but that can be very effective. “I said, ‘Well, what can the dog do for us?’” airport manager Kevin Klein told the Traverse City Record-Eagle in 2016. “And Brian showed us (Piper’s) skills, and I thought that Piper had lots of talent.” Piper at work. (Courtesy of airportK9.org/) Edwards started Piper out with obedience and off-leash training at home. That led to some time hanging outside the airport and getting used to the loud noises. In a Reddit question-and-answer forum, Edwards said Piper took about a year and a half of “passive training” — plus three days or so of acclimation to the goggles — to be ready for his chasing and patrolling duties. Eventually, Piper felt right at home on the runway, as the GIF that made him an online sensation made clear. “And my dog gets scared by the vacuum,” one Reddit commenter quipped. Airport guard dog. As his tumor swelled in recent weeks, Piper began having trouble urinating, Edwards said. “Things were fine until New Year’s Eve, and then the tumor had grown too large, and he just couldn’t go anymore,” Edwards said, choking up. On Tuesday, his veterinarian drained the dog’s bladder with a catheter and said it might make him comfortable for a few days. It didn’t last, though, and Edwards said he and the dog left their shift on Wednesday morning to have it drained again. They returned to the airport that afternoon so Piper could “say goodbye to all his fellow co-workers.” Piper died in his arms that night, at the house “we purchased together,” Edwards said. He draped a U.S. flag — flown that day at the Coast Guard air station at the airport — over the dog’s body, shared a photo on Instagram and asked for “patience as I take time to tend to my shattered heart.” In addition to all those chased birds, Piper had patrolled 1,907 miles and worked 6,206 hours at the airport, according to his website — which, as of Friday, still made no mention of his death. In the upper right-hand corner was this status: “Airport K-9 Piper is off-duty.”

Monday 22 January 2018

Support lowlands pi

Please  support  and share  videos to help  out lowlands pi.https://www.youtube.com/channel/UCfyIbrkCMog-W5ZRl_bTeIg..in his own  words

Lowlands PI

Will see it when you subscribe 😉. Thanks. Help me reach my goal of 100 subscribers before my surgery on Thursday

Holsworthy mark show talking about qi

I published my new episode Jan 22, 2018 14:38 Holsworthy mark show talking about qi or chi or ki or lifeforce episode 87, please check it out. http://www.podbean.com/media/share/pb-4czds-8473f7

Sunday 21 January 2018

Holsworthy mark show talking about anchor fm and how to do it

Listen to my segment "Holsworthy mark show talking about anchor fm and how to do it ?" on Anchor: https://anchor.fm/mark-antony-raines-aka-gh?at=2355926

Holsworthy mark show talking about universal credit

I published my new episode Jan 21, 2018 15:15 Holsworthy mark show talking about universal credit episode episode 88, please check it out. http://www.podbean.com/media/share/pb-bnbcg-845607

Saturday 20 January 2018

Friday 19 January 2018

R.i.p Peter wyngarde

Peter Wyngarde Peter Wyngarde (23 August 1927 – 15 January 2018)[1] was a British actor best known for playing the character Jason King, a bestselling novelist turned sleuth, in two television series: Department S (1969–70) and Jason King (1971–72). His flamboyant dress sense and acting led to popular success, becoming considered a style icon in Britain in the early 1970s; Mike Myers credited him with inspiring the character Austin Powers.[2] Peter Wyngarde  Wyngarde in 1976, by Allan Warren Born Cyril Louis Goldbert (disputed) 23 August 1927 Marseille, France (disputed) Died 15 January 2018 (aged 90) London, England Occupation Actor (film, TV and theatre) Biography Partial filmography Selected television appearances Notes References External links Last edited 11 minutes ago by Ghmyrtle RELATED ARTICLES Louis Jouvet French actor Jason King (TV series) television series Alfred Enoch British actor 

Wolf escaped and recaptured in uk

 Image caption The wolf was recaptured after it was spotted more than 10 miles away from its home A wolf which went on the loose for about six hours after escaping from its enclosure has been safely recaptured. The animal, called Torak, was initially thought to have fled from the Wolf Conservation Trust's site in Beenham after strong winds damaged fencing. The sanctuary has now said his enclosure gate may have been left open deliberately. Thames Valley Police said the wolf travelled about eight miles before it was caught near the M4 motorway. The force announced Torak's capture at about 13:40 GMT. A spokesperson said: "It was safely detained by officers and staff from the sanctuary, who had been working to recapture it."  Teresa Palmer, who founded the sanctuary in Berkshire, helped encourage the 12-year-old wolf into a caged trailer. She said the gate at the front of Torak's enclosure was open. "I think somebody deliberately opened the gate. A lot of people don't particularly believe in having animals in captivity." Ms Palmer added: "When we were near the wolf trust I was close to him but he was frightened and didn't want to be caught. "The fact he went through a field of sheep shows he never would have been a danger to the public. "Now he's given up. He's had his moment of freedom now." Image copyright NPAS Image caption Police tracked Torak from a helicopter with thermal imaging An animal capture expert who was tracking Torak said police would have shot to kill if the wolf had run on to the motorway. Mike Allison, from Animal Capture UK, said: "That would have been the only option available to prevent human injury or loss of life." But he added that Torak "looks the most unaggressive wolf I have ever seen".  At the scene - BBC reporter Andy Jones Image copyright PA Image caption The animal fled from the Wolf Conservation Trust site in Beenham It's relief all round here in the village of Curridge where the wolf has been found and, more importantly, not a single shot fired. A dedicated team of animal catchers was on hand to fire a tranquiliser dart and were thankfully not needed. The Wolf Conservation Trust owners managed to bring Torak back into care safe and well. Dog owners who were out for a stroll near me have been asking if it's now safe to walk around here and the answer is yes. Life can get back to normal in this quaint little corner of Berkshire. Thames Valley Police earlier put out a text warning to residents and schools in Berkshire, urging them to stay inside. Officers had also advised members of the public not to approach the wolf if they saw it. After the wolf was captured, a spokesperson said: "Schools, which were asked to keep pupils indoors, no longer need to do this." Image caption Thames Valley Police sent local residents a text message warning of the wolf on the loose Torak had been spotted at various locations, some more than 10 miles to the west of the sanctuary. Local resident Daniel Brownlie told the BBC he ignored the wolf warning. He said: "I had a local surgery appointment this morning as I'm off to Malawi at the end of the month. It was a decision between getting malaria tablets or getting eaten by a wolf. I took the risk." One parent, Tony Roe, had earlier said police officers were outside his child's local primary school by 08:30 to usher pupils inside. He said: "An officer on the school gate told me a wolf had escaped after wind blew down part of the fence."

Wednesday 17 January 2018

RATS NOT RESPONSIBLE FOR BLACK DEATH?

A recent  research  has  suggested  that  humans were more  likely  to have  carried  the  plague  of fleas that killed  hundreds  of millions  in the 14th century   .This  revelation  was from  a computer  modelling  to how this dreadful  disease  continued to ravage Europe  into 19 th century. It has been  long thought  that  rats carrying  the bacterium  Yesinia Petis  were  the ones responsible  for  the Black Death. But  scientists  know  claim it was human  Ectoparasites. .fleas and lice... tallied more in  Thier computer  modelling. This research  was conducted by  the universities  of Oslo in Norway  and Ferrera in Italy which  in the data also  ruled out airborne transmission  .Thier is little  historical or archaeological evidence  according  to the universities  to support  claim that  human  Ectoparasites were more likely  than rats .

Read more https://www.google.co.uk/amp/s/www.bbc.com/news/amp/science-environment-42690577

Tuesday 16 January 2018

CYRILLE REGIS R.I.P

Cyrille Regis Cyrille Regis, MBE (9 February 1958 – 14 January 2018) was an England international footballer who played as a forward. His professional playing career spanned 19 years, where he made 614 league appearances and scored 158 league goals, most prolifically at West Bromwich Albion and Coventry City. He also won five caps with the England national team. Cyrille Regis MBE Personal information Date of birth9 February 1958 Place of birthMaripasoula, French Guiana Date of death14 January 2018 (aged 59) Height6 ft 0 in (1.83 m) Playing positionStriker Senior career* YearsTeamApps(Gls) 1975–1976Molesey 1976–1977Hayes 1977–1984West Bromwich Albion241(81) 1984–1991Coventry City238(47) 1991–1993Aston Villa52(12) 1993–1994Wolverhampton Wanderers19(2) 1994–1995Wycombe Wanderers35(9) 1995–1996Chester City29(7) Total614(158) National team 1978–1982England U216(3) 1978–1980England B3(0) 1982–1987England5(0) * Senior club appearances and goals counted for the domestic league only. Early life Club career International career Personal life

Sunday 14 January 2018

Holsworthy mark show talking to Nikki Davies about paranormal

I published my new episode Jan 14, 2018 15:51 Holsworthy mark show talking to Nikki Davies about the paranormal episode 70, please check it out. http://www.podbean.com/media/share/pb-c8u74-8361e9

Saturday 13 January 2018

WHY ACUPUNCTURE?

My wife Enid had acupunture in the past at Torrington Community Hospital for her Capal Tunnel problem in her hands.At first she thought it wound not work but it was the best theraphy she has had for her hands.How does it work you may ask my dear reader =everyperson is treated body and mind and it can help with many different physicsal conditions.The needles used are five times smaller than an hypodermic with a width of a human hair and most poeple do not feel them being inserted into the body.Acupunture is not just needles it is also cupping,gua sha,mida heating,tuping,magnets.

POSSIBLE LIFE BOOSTS.

Posture is good for you if you  liike a simple way to take care of your joints,ligaments,and  muscles and help save further damage down the line.And all you need to do is sit up straight .If you need to a boost your mind try to learn a new language as this aids in helping with keeping the mind active .

HALWILL JUNCTION NATURE RESERVE NEAREST ONE TO ME IN HOLSWORTHY

A disused railway line with a variety of habitats. It was purchased from British Rail in 1990.
Location and access: The nature reserve is in the village of Halwill Junction, on the main road between Okehampton and Holsworthy in north west Devon. There is one main entrance to this nature reserve. Take the A3079 for Halwill Junction, and when you reach the village centre turn right if travelling from the south, left if travelling from the north. Continue past the Junction Inn pub, and turn left into Beeching Close. Turn immediately right into a cul-de-sac (grid reference SS443 002). There is free parking in the Parish Hall car park to the right of the Junction Inn pub. From Beeching Close a path leads between the houses onto the reserve.
Walks
There is a main path with boardwalks which forks into two dead ends. It will take you 45 minutes to walk the length of the reserve and back.
Vegetation
The various physical conditions have produced different plant communities. Goat willow predominates on the railway line edges, but birch, alder, rowan, gorse and bramble are also to be found. The site also has good showing of broad leaved helleborine. In the wetter areas angelica, lesser spearwort, meadowsweet, ragged robin and lousewort are present and a good display of marsh orchids is best seen in July. The dry areas support heather as well as many mosses and lichens. The northern branch has a richer dry area with interesting hawkweeds, kidney vetch (rare inland) and plantain.
Fauna
Look out for green woodpecker, tits and warblers in the scrub and willow. The wet areas have frogs and the broad-bodied chaser and golden-ringed dragonflies. Some interesting butterflies can also be seen at Halwill, such as the Wood White which has returned again after many years. You may even be lucky enough to see an adder basking in the sun.
Taken from the Devon Wildlife Trust

Devon Archaeological Society

Devon Archaeological Society
The Devon Archaeological Society, founded in 1928, is an active and friendly organisation with a membership of over 800. The archaeology of Devon is without equal in England: it includes the rich historic landscapes of Dartmoor and Exmoor and extends in time from the Palaeolithic axes of the East Devon river valleys to industrial remains from the extraction of tin and other minerals.

Scorhill Stone Circle, Dartmoor

Activities open to members
Each year we have a varied range of:

Publications
The Society publishes its Proceedings, a volume of articles about Devon's archaeology, annually as well as three newsletters each year and occasional papers. These are distributed free to members.

Conservation of Devon's archaeological heritage
The Society is consulted by a wide range of organisations on proposals which may affect this and also initiates debate on relevant topics. Most recently such consultations have involved Princesshay and the historic core of Exeter. It has responded to numerous consultation documents - the Devon Structure Plan, the Devon County Minerals Local Plan and DEFRA's proposals on rights of way.

The Society's Charitable Objectives Fund
This provides annual sums for research to which members with suitable projects can apply.

Premises
The Society has premises in Berkeley House, Dix's Field, Exeter which provide a friendly venue for seminars and indoor training events. These are available for hire by other organisations.

Annual General Meeting
This is held in March or April each year in Exeter and forms part of a full day of events. The Presidential lecture alternates with a lecture by a distinguished speaker in the afternoon and the day concludes with an informal presentation such as a pictorial review of the Society's year. The Society's publications are on sale, as are second hand books.

Our Committee
The Society's affairs are run by our Trustees meeting as our Executive Committee four times a year. It is supported by a series of sub-committees and working parties to cover our wide range of activities, interests and responsibilities.

To join the Society
Click here for membership form. On joining you will receive a welcome pack which will provide you with details of what is going on, and copies of recent publications. You will have the opportunity to register your interests in particular activities such as field walking or work on finds.

Our rules
Click here to see our rules.

Contact Us
dasmail@devonarchaeologicalsociety.org.uk Devon Archaeological Society, c/o Royal Albert Memorial Museum, Queen Street, Exeter, EX4 3RX.=link to website

People of the whale

I saw this on the BBC and thought you should see it: The people of the whale - http://www.bbc.co.uk/news/in-pictures-42399770

Nadejda Rozanova, PhD 1st degree connection1st Biochemistry researcher, Reiki Master\Teacher at Healing energies UCSC Rutgers University-New Brunswick

what inspired you?stories of ppl who achieved unconditional love. 
 for this I am using various healing energies such as reiki and other. what are your aims?To live longer but to become younger its the name of my group there you can see my articles and videos httpIndependent researcher, head of the group of researchers, teacher, healer, writer.

My scientific interests are in the field of oncology. See my publication on the topic below. I developed a few protocol for cancer treatment and recently tried it on my cat. Veterinarian suggested to put him to sleep because he had a cancer. I used my protocol with Catalytic therapy for cancer and Reiki healing for cancer. And after a few weeks he was cancer free. He is gaining weight, has good appetite and stamina. 

I think that I achieved my goal- to get the cancer treatment in case someone of my family will need it. 

Of course I wanted to more people be able to use it, but this is not under my power. 

I tried to get funding to continue research to present this method to public, but it was impossible. Because this method cheap and effective .

However I've got that I want- I can be sure that I will be able to help myself and my family and for now it's enough for me.

If you are interesting in this method feel free to ask me. Also you can donate to this research here http://www.gofundme.com/Cancer-research

also see here my healing videos 
http://www.youtube.com/watch?v=isxo3oqi9ks
http://www.youtube.com/watch?v=bC5hZwheReI
http://www.youtube.com/watch?v=opLCNSZFFlw
http://www.youtube.com/watch?v=ihozzV9U1hIs://www.linkedin.com/groups/13551052
.

Friday 12 January 2018

In memory of fast Eddie clarke

Edward Allan Clarke (5 October 1950 – 10 January 2018), better known as "Fast" Eddie Clarke, was a British guitarist who was a member of heavy metal bands Fastway and Motörhead. Of Motörhead's classic lineup, which consisted of Lemmy, himself and Phil "Philthy Animal" Taylor, he was the last surviving member. Eddie Clarke  Clarke in 2009 Background information Birth name Edward Allan Clarke Also known as Fast Eddie Clarke Born 5 October 1950 Twickenham, London, England Died 10 January 2018 (aged 67) London, England Genres Rock and roll, hard rock, blues rock, heavy metal Occupation(s) Musician Instruments Guitar, vocals Years active 1973–2018 Associated acts Motörhead, Fastway Website fasteddieclarke.com Career Discography References

Wednesday 10 January 2018

My podcast about my strike on YouTube

I published my new episode Jan 10, 2018 16:40 Holsworthy mark show talking about YouTube strike of video wally dean part two although at moment wally dean part 1 is on my YouTube mark antony raines aka ghostman, please check it out http://www.podbean.com/media/share/pb-uzrfv-82efb4

YouTube gives me a strike

Community Guidelines strike basics This content is about Community Guidelines strikes. If you're looking for information about copyright strikes, which are different than Community Guidelines strikes, go to our copyright strike basics. Community Guidelines strikes are issued when our reviewers are notified of a violation of the Community Guidelines. This includes but is not limited to videos that contain nudity or sexual content, violent or graphic content, harmful or dangerous content, hateful content, threats, spam, misleading metadata, or scams. Sometimes content is removed for reasons other than Community Guidelines violations, such as the safety of the person who posted a video, a first-party privacy complaint, court order or other non-malicious issue. In these cases, the uploader won't receive a strike and the account won't be penalised. What happens if you receive a strike If a strike is issued, you'll get an email and see an alert in your account's Channel Settings with information about why your content was removed (e.g. for sexual content or violence). If you receive a strike, make sure to review the reason why your content was removed and learn more in the Policy Centre so that it doesn't happen again. We understand that users make mistakes and don’t intend to violate our policies – that’s why strikes don’t last forever. Each strike will expire three months after it is issued. While you have a strike on your account, you may not have access to some features on YouTube. You can see what features are active in your account's Channel Settings. Multiple strikes The first Community Guidelines strike on an account is considered a warning. Here's what happens if you receive more than one strike in the same three-month period: Second strike: If your account receives two Community Guidelines strikes within a three-month period, you won’t be able to post new content to YouTube for two weeks. If there are no further issues, full privileges will be restored automatically after the two-week period. Each strike will remain on your account and expire three months after it was issued. Each strike expires separately. Third strike: If your account receives three Community Guidelines strikes within a three-month period, your account will be terminated. Accounts with one strike may be restricted from live streaming. Appealing strikes If you believe that the content was removed without just cause, you can appeal the strike on your account. Was this article helpful? YESNO Reporting Centre Flag inappropriate content Other reporting options Community Guidelines strike basics Appeal Community Guidelines strikes Age-restricted content Account terminations Videos locked as private  
Hi mark antony raines aka ghostman,
As you may know, our Community Guidelines describe which content we allow and what we don’t allow on YouTube. Your video "Holsworthy mark show talking to wally dean about wally dean part 2 full episode" was flagged for review. Upon review, we’ve determined that it violates our guidelines. We’ve removed it from YouTube and assigned a Community Guidelines strike, or temporary penalty, to your account.
Video content restrictions
It's not okay to post large amounts of untargeted, unwanted, or repetitive content to YouTube. If the main purpose of your content is to drive people off of YouTube and onto another site, it will likely violate our spam policies. In addition, misleading descriptions, tags, titles, or thumbnails designed to increase views are not allowed. Tags should only be placed in the appropriate tag section and not in the description. Learn more.
The impact of strikes
This is the first strike applied to your account. We understand that users seldom intend to violate our policies. That’s why strikes don’t last forever – this strike will expire in three months. However, it’s important to remember that additional strikes could prevent you from posting content to YouTube or even lead to your account being terminated.
How you can respond
If you believe this was a mistake, we’d like to hear from you. Please follow both of these steps as simply deleting the video won’t resolve the strike on your account.
The next time you sign in you will be asked to acknowledge this strike on your account.If you would like to appeal this strike, please submit this form. Our team will thoroughly review your appeal and will contact you again very soon.
Yours sincerely,
- The YouTube Team
©2018 YouTube, LLC 901 Cherry Ave, San Bruno, CA 94066, USA
.If you  listen to  this podcast it was said that the government  did not like subject  yes reference  to drugs  but only  in context  of wally dean  life story .first time happened  to me and the oddestime bit is wally  dean  part  is on YouTube  at moment  of writing  bit added on post .- video holworthy mark show wally dean part 2 now back on youtube reasons unknown -13-01-2018
©2018 YouTube, LLC 901 Cherry Ave, San Bruno, CA 94066, 

Tuesday 9 January 2018

Holsworthy mark show talking to wally Dean full episode

https://youtu.be/HPov9b80FbA...this  is what  happened  to  my video  proving  that what we discussed  on the show  was true

Hi mark antony raines aka ghostman,

As you may know, our Community Guidelines describe which content we allow and what we don’t allow on YouTube. Your video "Holsworthy mark show talking to wally dean about wally dean part 2 full episode" was flagged for review. Upon review, we’ve determined that it violates our guidelines. We’ve removed it from YouTube and assigned a Community Guidelines strike, or temporary penalty, to your account.

Video content restrictions

It's not okay to post large amounts of untargeted, unwanted, or repetitive content to YouTube. If the main purpose of your content is to drive people off of YouTube and onto another site, it will likely violate our spam policies. In addition, misleading descriptions, tags, titles, or thumbnails designed to increase views are not allowed. Tags should only be placed in the appropriate tag section and not in the description. Learn more.

The impact of strikes

This is the first strike applied to your account. We understand that users seldom intend to violate our policies. That’s why strikes don’t last forever – this strike will expire in three months. However, it’s important to remember that additional strikes could prevent you from posting content to YouTube or even lead to your account being terminated.

How you can respond

If you believe this was a mistake, we’d like to hear from you. Please follow both of these steps as simply deleting the video won’t resolve the strike on your account.

The next time you sign in you will be asked to acknowledge this strike on your account.If you would like to appeal this strike, please submit this form. Our team will thoroughly review your appeal and will contact you again very soon.

Yours sincerely,
- The YouTube Team

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©2018 YouTube, LLC 901 Cherry Ave, San Bruno, CA 94066, USA

Monday 8 January 2018

Holsworthy mark show podcast may go on YouTube as well

Listen to my segment "Holsworthy mark show may put podcast on YouTube" on Anchor: https://anchor.fm/mark-antony-raines-aka-gh?at=2214161

In memory of Ray Thomas of moody blues fame

Ray Thomas Page  This article is about the former member of the rock band The Moody Blues. For other people named Ray Thomas, see Ray Thomas (disambiguation). Raymond Thomas (29 December 1941 – 4 January 2018) was an English musician, flutist, singer and composer in the UK rock band The Moody Blues. Ray Thomas  Thomas in 1970 Background information Birth name Raymond Thomas Born 29 December 1941 Origin Stourport-on-Severn, Worcestershire, England Died 4 January 2018 (aged 76) Surrey, England Genres Progressive rock psychedelic rock symphonic rock R&B Occupation(s) Singer songwriter flutist Instruments Flute percussion harmonica oboe keyboards vocals Years active 1960–2018 Labels Decca Deram Threshold Polydor Universal Associated acts The Moody Blues El Riot and the Rebels Krew Cats Career Death Instruments Compositions

Sunday 7 January 2018

Holsworthy mark show Frist Americans

Listen to my segment "Holsworthy mark show early Frist Americans" on Anchor: https://anchor.fm/mark-antony-raines-aka-gh?at=2194643

Saturday 6 January 2018

Morphine for pain relief

  1. About morphine

    Morphine is a strong painkiller. It's used to treat severe pain, for example after an operation or a serious injury, or pain from cancer or a heart attack.
    It's also used for other types of long-standing pain when weaker painkillers no longer work.
    Morphine is available only on prescription. It comes as tablets, capsules, granules that you dissolve in water, a liquid to swallow, suppositories (pellets inserted into the bottom) and as an injection. Morphine injections are usually only done in hospital.
  2. Key facts

    • Morphine works by blocking pain signals from travelling along the nerves to the brain.
    • The most common side effects of morphine are constipation, feeling sick and sleepiness.
    • It's possible to become addicted to morphine, but this is rare if you're taking it to relieve pain under medical supervision.
    • It may be best not to drink alcohol while taking morphine as you're more likely to get side effects like feeling sleepy.
    • Morphine is also called by the brand names MST, Zomorph, Sevredol, Morphgesic, MXL or Oramorph.
  3. Who can and can't take morphine

    Morphine can be taken by children and adults of all ages. However babies, young children and older people are more likely to get side effects.
    Morphine is not suitable for some people. Tell your doctor before starting the medicine if you have:
    • had an allergic reaction to morphine or any other medicines in the past
    • breathing difficulties
    • a lung problem
    • an addiction to alcohol
    • an illness which causes seizures
    • a head injury
    • low thyroid levels
    • adrenal gland problems            
    • kidney or liver problems
    • an enlarged prostate
    • low blood pressure
    • myasthenia gravis (a rare illness that causes muscle weakness)
    Morphine is generally not recommended in pregnancy. Tell your doctor before taking morphine if you're trying to get pregnant, are already pregnant or if you're breastfeeding.
  4. How and when to take it

    It's important to take morphine as your doctor has asked you to.
    Take morphine with, or just after, a meal or snack so it's less likely to make you feel sick.

    Different types of morphine

    Morphine comes as:
    • tablets
    • capsules
    • granules (that you dissolve in water to make a drink)
    • a liquid that you swallow
    • suppositories
    • injection
    Morphine suppositories are useful if you can't swallow tablets or liquids.
    Morphine liquid, suppositories, injections and some morphine tablets and capsules are fast-acting. They're used for pain which is expected to last for a short time. Fast-acting morphine is often used when you start taking morphine to help find the right dose.
    Morphine granules and some morphine tablets and capsules are slow-release. This means the morphine is gradually released into your body over either 12 or 24 hours. This type of morphine takes longer to start working but lasts longer. It's used for long-term pain.
    Sometimes you may take both a fast-acting morphine and a slow-release morphine to manage long term pain and sudden flares of pain that break through the long-acting medicine.
    Morphine does not come as a skin patch. However, there are skin patches containing morphine-like painkillers such as fentanyl.

    How often will I take it?

    How often you take it depends on the type of morphine that you've been prescribed.
    You can choose to take your morphine at any time of day but try to take it at the same time every day and space your doses evenly. For example, if you take morphine twice a day and have your first dose at 8am, take your second dose at 8pm.
    • fast-acting tablets and capsules - usually 4 to 6 times a day
    • slow-release granules, tablets and capsules - usually 1 to 2 times a day
    • liquid - usually 4 to 6 times a day
    • suppositories - usually 4 to 6 times a day
    • injections - usually 4 to 6 times a day (sometimes in a pump that you control yourself)
    It's important to swallow slow-release morphine tablets and capsules whole with a drink of water.
    Do not break, crush, chew or suck morphine slow-release tablets or capsules. If you do, the slow-release system won't work and the whole dose might get into your body in one go. This could cause a potentially fatal overdose.

    Will my dose go up or down?

    Usually, you start on a low dose of morphine and this is increased slowly until your pain is well controlled.
    Once your pain is under control, talk to your doctor about swapping to slow-release morphine. This may cut down the number of doses you have to take each day.
    When you stop taking morphine your dose will go down gradually, especially if you've been taking it for a long time.

    What if I forget to take it?

    This will vary depending on which type of morphine you're taking.
    If you forget to take a dose, check the information on the patient information leaflet inside the packaging or ask your pharmacist or doctor for advice on what to do.
    Never take 2 doses at the same time to make up for a forgotten one.
    If you often forget doses, it may help to set an alarm to remind you. You could also ask your pharmacist for advice on other ways to remember to take your medicine.=read more


Diarrhoea


Overview

Diarrhoea is where you frequently pass watery or loose poo. Some people may also have other symptoms, depending on the cause.
It affects most people from time to time and is usually nothing to worry about. However, it can be distressing and unpleasant until it passes, which normally takes a few days to a week.
The excessive loss of water in your poo can also sometimes lead to symptoms of dehydration, which can be serious if it's not recognised and treated quickly.

When to seek medical advice

Contact your GP or call NHS 111 for advice if you're concerned about yourself or your child.
You should also contact your GP in the situations outlined below, as they may mean an increased risk of a more serious problem.

Babies

You should contact your GP or health visitor urgently if your baby has had six or more episodes of diarrhoea in the past 24 hours, or if they've vomited three times or more in the past 24 hours.
You should also seek advice if your baby has any symptoms of dehydration.

Children

Contact your GP if your child has: 
  • had six or more episodes of diarrhoea in the past 24 hours
  • diarrhoea and vomiting at the same time
  • watery poo
  • blood in their poo
  • a severe or continuous stomach ache
  • symptoms of dehydration
You should also contact your GP if your child has persistent diarrhoea. Most cases will pass in five to seven days.

Adults

Contact your GP if you have diarrhoea and:
  • there's blood in your poo
  • you're vomiting persistently
  • you've lost a lot of weight
  • you've passed a large amount of very watery diarrhoea
  • it occurs at night and is disturbing your sleep
  • you've recently taken antibiotics or been treated in hospital
  • you have symptoms of dehydration
  • your poo is dark or black – this may be a sign of bleeding inside your stomach
You should also contact your GP if you have persistent diarrhoea. Most cases in adults will pass in two to four days.

Causes of diarrhoea

There are many different causes of diarrhoea, but a bowel infection (gastroenteritis) is a common cause in both adults and children.
Gastroenteritis can be caused by:
  • a virus – such as norovirus or rotavirus
  • bacteria – such as campylobacter or Escherichia coli (E. coli), which are often picked up from contaminated food 
  • a parasite – such as the parasite that causes giardiasis, which is spread in contaminated water
These infections can sometimes be caught during travel abroad, particularly to areas with poor standards of public hygiene. This is known as travellers' diarrhoea.
Diarrhoea can also be the result of:
Read more about the causes of diarrhoea.

Treating diarrhoea

Most cases of diarrhoea clear up after a few days without treatment, and you may not need to see your GP.
However, diarrhoea can lead to dehydration, so you should drink plenty of fluids until it passes.
It's very important that babies and small children don't become dehydrated. Your pharmacist may suggest you use an oral rehydration solution (ORS) if you or your child are particularly at risk of dehydration.
You should eat solid food as soon as you feel able to. If you're breastfeeding or bottle feeding your baby and they have diarrhoea, you should try to feed them as normal.
Stay at home until at least 48 hours after the last episode of diarrhoea to prevent spreading any infection to others.
Medications to reduce diarrhoea, such as loperamide, are available. However, these aren't usually necessary, and most types shouldn't be given to children.
Read more about treating diarrhoea.

Preventing diarrhoea

Diarrhoea is often caused by an infection. You can reduce your risk by making sure you maintain high standards of hygiene.
For example, you should:=read more

Heartburn and acid reflux

Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). If it keeps happening, it’s called gastro-oesophageal reflux disease (GORD).

Check if you have acid reflux

The main symptoms of acid reflux are:
  • heartburn – a burning sensation in the middle of your chest
  • an unpleasant sour taste in your mouth, caused by stomach acid
You may also have:
  • a cough or hiccups that keep coming back
  • a hoarse voice
  • bad breath
  • bloating and feeling sick
Your symptoms will probably be worse after eating, when lying down and when bending over.

Causes of heartburn and acid reflux

Lots of people get heartburn from time to time. There's often no obvious reason why.
Sometimes it's caused or made worse by:
  • certain food and drink – such as coffee, alcohol, chocolate, and fatty or spicy foods
  • being overweight
  • smoking
  • pregnancy
  • stress and anxiety
  • some medicines, such as anti-inflammatory painkillers (like ibuprofen)
  • hiatus hernia – when part of your stomach moves up into your chest

How you can ease heartburn and acid reflux yourself

Simple lifestyle changes can help stop or reduce heartburn.

Do

  • eat smaller, more frequent meals
  • raise one end of your bed 10 to 20cm by putting something under your bed or mattress – make it so your chest and head are above the level of your waist, so stomach acid doesn't travel up towards your throat
  • try to lose weight if you're overweight
  • try to find ways to relax

Don't

  • have food or drink that triggers your symptoms
  • eat within 3 or 4 hours before bed
  • wear clothes that are tight around your waist
  • smoke
  • drink too much alcohol
  • stop taking any prescribed medicine without speaking to a doctor first

A pharmacist can help with heartburn and acid reflux

Speak to a pharmacist for advice if you keep getting heartburn.
They can recommend medicines called antacids that can help ease your symptoms.
It's best to take these with food or soon after eating, as this is when you're most likely to get heartburn. They may also work for longer if taken with food=read more

Wednesday 3 January 2018

CONSTIPATION

WHAT DO I NEED TO KNOW SYMPTOMS OF CONSTIPATION SYMPTOM CHECKER CAUSES CONSTIPATION MYTHS DIET & LIFESTYLE HOLIDAY HEALTH TIPS FOR AVOIDING CONSTIPATION THE QUESTIONS YOU WERE TOO EMBARRASSED TO ASK! CONSTIPATION AND RELATIONSHIPS FAQS HOW CAN I GET RELIEF? CONSTIPATION RELIEF TREATMENT ADVISOR PREGNANCY & KIDS COMMON PREGNANCY BUGBEARS CHILDREN AND CONSTIPATION WHAT CAUSES CONSTIPATION IN CHILDREN? MEN MEN'S HEALTH MEN'S GUIDE TO CONSTIPATION THE DULCO RANGE DULCOLAX TABLETS DULCOEASE SUPPOSITORIES DULCOGLIDE  Symptoms of constipation When you talk about constipation it's surprising how people's symptoms vary WE ALL KNOW WHEN SOMETHING DOESN'T FEEL RIGHT DON'T WE? When you talk to other people about how you’re feeling, you’ll realise how much the symptoms of not feeling “quite yourself” vary. You’ll know what’s normal for you, but we’re all different. Some people get stomach ache, feel bloated or a bit sick, or even lose their appetite. But, if you’re not going to the toilet as often as usual, you’re straining or are having difficulty passing your stools, this is known as constipation. Most of the time, constipation is nothing to worry about and your body may return to its normal rhythm within a few days but sometimes your digestive system might just need a helping hand. CHRONIC CONSTIPATION If you're suffering with chronic constipation - constipation that's lasted for more than a week, or comes back after you've treated it - have a word with your doctor or pharmacist. Don't suffer in silence – find your solution from our range of products and try our lifestyle tips which may help you avoid getting it again. In a very few number of cases, constipation can also be a symptom of an obstruction somewhere, so if you experience stomach pains or see traces of blood or mucus on your stools contact your doctor immediately. Constipation alone is not a symptom of bowel cancer but if you are experiencing unusual or unexpected changes then you must first visit your GP. Although you might feel embarrassed to talk about your symptoms it is important to get checked out by your doctor. If you have worries then this organisation may be able to help: www.beatingbowelcancer.org Or call one of their Nurse Advisors on 08450 719 301. RELATED CONTENT Symptoms Painful symptoms Symptom checker Causes Constipation myths Diet & lifestyle Holiday health Tips for avoiding constipation The questions you were too embarrassed to ask! FAQs Stress and constipation Feeling a bit stressed out? It might be affecting your bowel health Find out more Constipation FAQs When you start talking constipation the same questions will often crop up Find out more Painful symptoms If you're suffering with these painful symptoms, don't ignore it... Find out more Symptom Checker Not sure of your symptoms? Take our symptom checker for personalised information and advice. Start now Medication side effects Constipation is a common condition with a whole range of possible causes Find out more Irritable bowel Syndrome Constipation is a common condition with a whole range of products. Read more
https://www.myconstipationrelief.com/uk/need-to-know/symptoms.

Tuesday 2 January 2018

MARK ANTHONY RAINES AKA GHOSTMAN THIRTY YEARS IN DEVON IN2018

It seems  weird  that  I  came to Devon  in August 1988 and this year  2018 is me being in  Devon  for  30 years. In that  30 years I got  married  became  an instant  step  parent  lost my dad and mum my wife Enid lost her mum ,dad,sister  and two dogs  Poppitt  and Robbie  and 2 parrots  Jazz and Berry. I have  lived  in  various  places  and moved around  during  this time  and finally  ended back  in Holsworthy  Devon I am now a cartoonist, researcher,blogger, podcast  broadcaster and I have been  in hospital  with a  coma and late last  year  my wife  Enid was in hospital  with grade 4 wounds .I have  adapted  to the place  of life  here  and loss a bit of my Essex  accent is have  a bit of Devon but if I start  swearing  my Essex accent is strong.W as I right that August 1988 to take the risk of coming to  Devon to be with my wife Enid the answer is yes  .