JACKANORY THE NIGHTINGALE BY HANS CHRISTIAN ANDERSEN.mp3
Wednesday, 24 June 2020
SENSI PAUL BATTERS-SYTL KARATE -SAY YES TO LIFE -https://m.facebook.com/SYTLKarate/
SENSI PAUL BATTERS-SYTL KARATE -SAY YES TO LIFE -https://m.facebook.com/SYTLKarate/
SYTL KARATE -SAY YES TO LIFE -FACEBOOK PAGE
I would like to take this opportunity to wish all the competitors the very best of luck but also remind you why we are doing this in the first place:
1/
To Support our students, regardless of ability, age, physical or psychological challenges... giving them all something to focus their training towards and re-engage them with the fitness, health and life benefits that being part of a MA club has to offer.
2/
To Support community martial arts clubs with a much needed cash injection, helping them to survive the current climate and make sure they can re-open when this is all over and it is safe to do so.
3/
To raise funds for mental health and bereavement charities so we can support those,
Who support those,
Who have nowhere else to turn.
Thank you so much for your support and Let's do what we can to get oursrlves, our organisations and our students (no matter their grade) involved in this ground-breaking initiative.
Let's do something good together
Yours in Martial Arts and Mental Strength
Sensei Paul Batters
Founder
Say Yes To Life
Hi Mark,
Thanks for the interview. I hope it came across well.
Ill send this via email as well but here are links to my page, videos and event to share as you wish:
My SYTL Page:
https://www.facebook.com/SYTLKarate/
Event link:
https://facebook.com/events/s/sytl-karate-for-mental-health-/357125695647380/?ti=as
28 hours to Register!!
*Example & tips for pre-recorded kata video entrees*
Hi everyone, please see the attatched video for an example of how to film your category 3 (pre-recorded kata) video entrees.
Tips & hints:
1. Make sure you are wearing your full Gi and graded belt.
2. Ensure the video is recorded in landscape view.
3. Bow before and after your kata.
4. Announce the name of your kata before you begin.
5. Try to make sure you have enough space to perform the entire kata.
6. Ensure you face the camera and your device is positioned at chest height.
7. Make sure that your hands and feet are visable from beginning to end.
8. If possible, perform on a flat surface
9. Your video can be filmed either inside or outside but please try to make sure there are no bright lights behind you (eg the sun or indoor lighting).
10. A flat surface will give you the best chance of good balance and bare feet is preferred if possible.
Remember:
Each kata must be sent via mp3/4 format in a seperate video.
And labelled with competitor name then 1,2&3 as appropriate
-Novice (9th-6th kyu) require 1 kata.
-Intermediate (5th & 4th kyu) requires 2 different kata.
-Advanced (3rd-1st kyu) and above (Elite & Masters) requires 3 different kata.
Please submit your pre-recorded kata video to your instructor via whatsapp before 8pm tomorrow (Weds 24th June).
For Instructors & Independent entrees, please submit all competitor videos via whatsapp to (+44)07960128267
Before midnight tomorrow (Weds 24th June).
Tuesday, 23 June 2020
TEARS _BREAKING INTO MY LIFE BY MICHELLE DICKINSON_MORAVEK.mp3
TEARS _BREAKING INTO MY LIFE BY MICHELLE DICKINSON_MORAVEK.mp3
Breaking Into My Life is a brutally candid memoir that chronicles the impact that growing up with a mentally ill mother had on me and how that experience continues to compromise me as an adult. The book is painfully revealing as it is uplifting and hopefully will inspire many to realize that they can overcome adversity in their lives as well.
Book Review
Compelling insightful book ,excellent written by author
5-5 stars
Highly recommended
Monday, 22 June 2020
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