Vegan Diet: Beginner's guide to a plant-based living. Health benefits of a vegan diet, tips for beginners, learn what healthy vegans eat. With over 35 simple and delicious plant based recipes by Lucy Sidlo.Introduction.GHOSTMAN RADIO STATION
Learn how to transit from meat-eater, get tips and tricks, do’s and don’ts, and also find over 35 delicious recipes and cooking ideas in this book.
In this guide you will learn:
- Steps on how to become vegan
- What healthy vegans eat
- Vegan nutrition guide
- Benefits of a vegan diet
- Essential tips for beginners
- How to stay healthy while eating a plant-based diet
- Five commandments of good vegan diet
- Debunking myths about veganism
- Recipes: Breakfast, Main dishes, Desserts, Smoothies, Cooking ideas.
Have you been thinking of changing your diet, but you feel overwhelmed?
Don’t worry, changing to a plant-based lifestyle can be easy and that’s what you will find in this book.
Don’t worry, changing to a plant-based lifestyle can be easy and that’s what you will find in this book.
You will literary learn how “Keep calm and go vegan”.
Being vegan not only helps the animals and environment, but also gives you more energy, improves your health and it can be even a solution for many when battling with illness - like it was for me.
I truly believe, that we are what we eat. Our body is our temple and we have only one in this life. We have to take care of it, nourish it, protect it.
Let’s explore the plant-based diet together.
Don't wait any longer and grab your copy for this amazing price!
Review
A great insightful and knowledgeable book
5-5🌟🌟🌟🌟🌟 highly recommend
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