Britain's first NAKED workout classes launched by personal trainer

A personal trainer has launched the UK's first ever nude workout classes.

Ten participants bared all to take part in the first Nude-ercise class on Saturday night.

Former recruitment consultant Helen Smith, 35, led the circuits-style workout, which included jumping-jacks, sit-ups, push-ups and partner work.

The hour-long class, which costs £8, is described as "gentle boot-camp style exercise with partner games and teamwork" suitable for all fitness levels.

People aged between 33 and 70-years-old to part in the first class in Southampton, Hants., but Helen welcomes adults of all ages to try the activity-read more

Moths instead of mice .

I do not think this is a good news as dislike animal experiment and do not understand why still required.Scientists are thinking of using moth larae instead of mice,rats and rabbits for experiments .

BEWARE POTATOES

Really weird science - the top 10 barmy theories boffins are researching

Does the Earth have a hidden second sun? Will we all become vampires?

It seems, as Einstein once said, “imagination is more important than knowledge” when it comes to science. So BBC Focus magazine looked at 10 of the most radical theories boffins are researching – and they read like science-fiction...

Mind-bending drugs are good

Researchers are testing for positive effects in many previously vilified drugs.

Of particular interest is the use of psychedelic drugs in treating mental illness. A team at Imperial College London has been studying how LSD can be used to combat depression.

And a single dose of psilocybin compound, from magic mushrooms, reduced anxiety and depression in cancer patients for six months.-read more

Chair Saga.

This post s our account of problems that have occurred whilst using this chair.My wife Enid was given a reclining chair via loacl ot worker to help her rest legs and stand up.But the chair has caused her to get sores on back of leg and shering on her bottom which are being treated with creams and biatain on a daily basis and visited by community nurses once a week was twice .To you dear reader this may seem what is the problem well it has taken a long time to convince the nurses this was the case .Enid mental health was affected as got too point of not wishing to get up and parniod that noone else believed the phyiscal discomfort she was in and hates advice to go back to specialised bed -air mattress to prevent bed sores -as makes her fees isolated and does not wish to see family members like tis as feels like a hospital visit.Enid has been given a plastic step with handle as aid to help sit back better but itslips and she has nearly fallen a couple of times so does not use.We are getting as visit from the company involed that designed the chair and we now of one other person in holswortrhy that has a simlar problem so we suspect a design fault.I f we can make sugestions for improvement s here are our ideas.1 the bar that runs in front of chair needs extra padiing ,cahir needs to be less bak and deep and seting are needs extra padding.Enid is even wiling to trail new design and give back fedback to help others in the future..

Wheelchair news.

Saw article the other day how bus drivers may have to force reluctant paasengers to give up spaces for wheelchair usersby refusing them to continue journey on said bus due to supreme court ruling.

Just a rose?

Roses have been around for a long time and often given as a romantic gesture to a person you love .But the rose has some intestesting history like the Nebuchadnezzar who used them to adorn his palacewith tem.In Persia were grown as perfume and petals used to fill sultans matress.Mogul emperor,s grow them in rose gardens and were stern in river to welcome them on return home.And the rose has a bit of a dark past due to romans as thier made  local peasants gow roses instead of food to satify the neds of thier emperors.Roman emperors used roses to fill swimming baths,fountainswith rose water and as a carpets for feasts and orgies.-Read More