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Blog copyright Mark Antony Raines
i have finally realised i am my own worst enemy when things said or done get inside my head.i become more o.c.d and paranoid and in turn tend to do more stupid stuff then become more guilt ridden then become a vicious cycle .so i have made steps to change and let live carry on and be no matter what in manner .
team g.b final table we finished second with 27 golds,23 silvers,17 bronze -67 in total,not bad for an island nation who once where lucky to get a medal on the table in years gone by .but thanks to investment from the national lottery and a chance of attitude of trying to win instead of just doing our best .this i believe wiil inspire others to carry on in this vain.
