QUEUE

QUEUE.THIS IS A VERY BRITISH THING OF STANDING IN LINE WAITING TO RECIEVE GOODS OR GOING TO WATCH A FILM OR WAITING TO BE SERVED AT A TILL IN A SUPERMARKET. SO THIS MIGHT HELP-STAND IN A QUEUE WITH MOSTLY MEN IN  IT AS THIER TEND TO BE LESS  PATIENT  THAN WOMAN.CHOOSE LEFT QUEUES AS MOST PEOPLE ARE RIGHT HANDED SO  LEFT QUEUE HAS LESS IN.DONT USE EXPRESS TILL AS NUMBER OF ITEMS  DICTATES SPEED OF QUEUE.JOIN THE CASH ONLY TILL AS PEOPLE PAYING BY CARD PAYMENT SLOW YOU DOWN.SO CARRY ON QUEUING AS THATS THE BRITSH THING.

How to Practice a Kata

Most traditional Eastern martial arts have kata, hyeong, or training forms, that are practiced to develop technique, or to simply pass on a tradition. When certain people practice them, they look sharp and have a certain presence; when other people do them, they look like some kind of silly aerobic exercise. This article will help you understand the difference and apply it to your kata practice.

Kata practice is, however, more than simply performing the steps well, though that is important. Another aspect of kata practice is the analysis of the movements in the kata to determine the more advanced techniques which are encoded there.

Steps

1. 
   1
   Get into the mindset. At the opening kamae (combat posture), e.g. uncrossing your arms and putting your feet at shoulder width, imagine you are about to enter a real fight. This involves two things: Projecting confidence and being aware of what’s going on around you in a full, 360 degree circle. This should continue throughout the kata, as visualising every punch striking home will keep your attacks crisp and strong. Regardless of the actual posture (there are a wide variety of opening kamae for empty-handed and weapon arts), the mindset is the same.
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2. 
   2
   Perform your first step (or group of steps) against an imaginary opponent of exactly your size. Imagine that if you don’t block or strike perfectly, you will be killed. Not hurt, not embarrassed—killed. You must move with this purpose in mind, or you’re just doing some sort of strange aerobics in Japanese underwear.
3. 
   3
   Relax between steps. There should be a natural build up of power in each series of techniques, then a pause in-between. If you are stiff throughout the kata (a) it will look bad, (b) you will be training your body to telegraph your moves. The key point is to relax (lower) your shoulders. It is natural to tense up; this is why kata training helps.
4. 
   4
   Some styles have kamae (combat postures) in the middle of the kata. These are not meaningless breaks in the form; these are moments where you are supposed to project yourself and stare down your imaginary opponent, as if to say with your eyes "You can withdraw and I will show mercy, but if you don’t, I will kill you." Again, not "I will hurt you" or any of that shoulder-flinching stuff; I will *kill* you. This is a completely different mindset. The main point of kata practice is to develop this mindset so that when you’re actually confronted, it automatically turns on, because you've prepared for confrontation this way (as opposed to the natural way, which is to be frightened). If you haven’t imagined real opponents, you are not developing this mental skill in your kata practice.
5. 

   
   5
   Understand that usually the last technique of the kata is the most dangerous or sophisticated. After the last move, pause a moment, and slowly return to the opening kamae (posture). This is done slowly to ensure the final, imaginary opponent is dead. Do not relax your presence or awareness until you bow, or you’ll look like you’re 

Neutron beam aimed at 'un-burning' bone

Researchers from Portugal are using a neutron beam to study the molecular changes that occur when bones burn.

The experiments, under way at the Isis facility in Oxfordshire, are aimed at solving a problem for archaeologists and forensic scientists.

When bones get hot they shrivel, making the age, sex and size of their original owner much more difficult to establish.

By bouncing neutrons off human bone samples, burned and unburned, the team hopes to get a fix on those changes.

The reason neutrons are so helpful is that they allow us to see things that - [lasers and other light beams] do not allow us to

Dr Maria Marques, University of Coimbra, Portugal

"The problem... is that when a skeleton is subjected to high temperatures, like in a plane crash or a bushfire, the bones are altered by the fire. One of those alterations is a change in dimensions," said David Gonçalves, a bone specialist from the University of Coimbra.READ MORE-BBC LINK-http://www.bbc.co.uk/news/science-environment-34779136

SHEEP I.D.

THEY SAY FARMERS KNOW THIER SHEEP BUT THIS IS BEYOND.FARMERS RECOGNISED 116 OUT 151 SHEEP ,NO TAGS OR MARKINGS THAT HAD BEEN TAKEN BY A RUSTLING GANG ,THIS WAS BY A ID PARADE.

FOOD -WHAT A WASTE.

HERE IS A SMALL GUIDE TO WHY NOT THROW AWAY FOOD.USE-BY-DATE-IF YOU HAVE FRESH FISH ,READY MADE SALADS,MILK,YOGHURT THIS IS ITEMS THAT GO OFF QUICKLY.BEST -BY -DATE-THIS IS MAINLY FOR TEST AND TEXTURE EATING AFTER EXPIRY DATE IS GENERALLY FINE IF STILL SMELLS AND TASTES OK.SELL -BY-DATE-NOT LEGALLY REQUIRED ,NOT INTENDED FOR CUSTOMERS ,JUST TO HELP STAFF WITH STOCK CONTROL.SO THINK BEFORE YOU EAT.

STAR TREK ON T.V IS BACK.

STAR TREK IS COMING BACK AS A SUBSCRIPTION SHOW.THIS SERIS IS  SEPARATE FROM LATEST FILM-STAR TREK BEYOND -AND WIIL BE PART OF US.A SERVICE C.B.S ALL ACCESS .

MARS NEWS.

A PHENOMENOM  CALLED  VOG  HAS BEEN FOUND ON MARS.THIS IS A VOLCANIC ACID FOG EATING AWAY AT THE ROCKS ON THE PLANET THIS IS ALSO FOUND ON EARTH IN HAWAILI.