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Tuesday, 3 February 2026
For a 63-year-old male, a normal blood pressure reading
For a 63-year-old male, a normal blood pressure reading is generally considered to be around 133/69 mmHg. While the traditional healthy target is below 120/80 mmHg, average readings often rise with age due to vascular changes. However, blood pressure should generally not exceed 140/90 mmHg, which is commonly used to diagnose high blood pressure (hypertension). Blood Pressure Guidelines for Men 60+ Normal: Around 133/69 mm Hg (can range up to 140/90 mm Hg in some contexts).High Blood Pressure (Stage 1 Hypertension): 130–139/80–89 mm Hg.High Blood Pressure (Stage 2 Hypertension): \(\ge \) 140/90 mm Hg.Lower Target: Recent studies suggest targeting a systolic pressure of \(\le \) 120 mm Hg can reduce risks of heart attack or stroke in adults over 5
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