Sunday 14 January 2018
Holsworthy mark show talking to Nikki Davies about paranormal
Saturday 13 January 2018
WHY ACUPUNCTURE?
POSSIBLE LIFE BOOSTS.
HALWILL JUNCTION NATURE RESERVE NEAREST ONE TO ME IN HOLSWORTHY
There is a main path with boardwalks which forks into two dead ends. It will take you 45 minutes to walk the length of the reserve and back.
The various physical conditions have produced different plant communities. Goat willow predominates on the railway line edges, but birch, alder, rowan, gorse and bramble are also to be found. The site also has good showing of broad leaved helleborine. In the wetter areas angelica, lesser spearwort, meadowsweet, ragged robin and lousewort are present and a good display of marsh orchids is best seen in July. The dry areas support heather as well as many mosses and lichens. The northern branch has a richer dry area with interesting hawkweeds, kidney vetch (rare inland) and plantain.
Look out for green woodpecker, tits and warblers in the scrub and willow. The wet areas have frogs and the broad-bodied chaser and golden-ringed dragonflies. Some interesting butterflies can also be seen at Halwill, such as the Wood White which has returned again after many years. You may even be lucky enough to see an adder basking in the sun.
Devon Archaeological Society
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People of the whale
Nadejda Rozanova, PhD 1st degree connection1st Biochemistry researcher, Reiki Master\Teacher at Healing energies UCSC Rutgers University-New Brunswick
for this I am using various healing energies such as reiki and other. what are your aims?To live longer but to become younger its the name of my group there you can see my articles and videos httpIndependent researcher, head of the group of researchers, teacher, healer, writer.
My scientific interests are in the field of oncology. See my publication on the topic below. I developed a few protocol for cancer treatment and recently tried it on my cat. Veterinarian suggested to put him to sleep because he had a cancer. I used my protocol with Catalytic therapy for cancer and Reiki healing for cancer. And after a few weeks he was cancer free. He is gaining weight, has good appetite and stamina.
I think that I achieved my goal- to get the cancer treatment in case someone of my family will need it.
Of course I wanted to more people be able to use it, but this is not under my power.
I tried to get funding to continue research to present this method to public, but it was impossible. Because this method cheap and effective .
However I've got that I want- I can be sure that I will be able to help myself and my family and for now it's enough for me.
If you are interesting in this method feel free to ask me. Also you can donate to this research here http://www.gofundme.com/Cancer-research
also see here my healing videos
http://www.youtube.com/watch?v=isxo3oqi9ks
http://www.youtube.com/watch?v=bC5hZwheReI
http://www.youtube.com/watch?v=opLCNSZFFlw
http://www.youtube.com/watch?v=ihozzV9U1hIs://www.linkedin.com/groups/13551052.
Friday 12 January 2018
In memory of fast Eddie clarke
Edward Allan Clarke (5 October 1950 – 10 January 2018), better known as "Fast" Eddie Clarke, was a British guitarist who was a member of heavy metal bands Fastway and Motörhead. Of Motörhead's classic lineup, which consisted of Lemmy, himself and Phil "Philthy Animal" Taylor, he was the last surviving member. Eddie Clarke  Clarke in 2009 Background information Birth name Edward Allan Clarke Also known as Fast Eddie Clarke Born 5 October 1950 Twickenham, London, England Died 10 January 2018 (aged 67) London, England Genres Rock and roll, hard rock, blues rock, heavy metal Occupation(s) Musician Instruments Guitar, vocals Years active 1973–2018 Associated acts Motörhead, Fastway Website fasteddieclarke.com Career Discography References
Wednesday 10 January 2018
My podcast about my strike on YouTube
YouTube gives me a strike
- The YouTube Team
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Tuesday 9 January 2018
Holsworthy mark show talking to wally Dean full episode
https://youtu.be/HPov9b80FbA...this is what happened to my video proving that what we discussed on the show was true
Hi mark antony raines aka ghostman,
As you may know, our Community Guidelines describe which content we allow and what we don’t allow on YouTube. Your video "Holsworthy mark show talking to wally dean about wally dean part 2 full episode" was flagged for review. Upon review, we’ve determined that it violates our guidelines. We’ve removed it from YouTube and assigned a Community Guidelines strike, or temporary penalty, to your account.
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Monday 8 January 2018
Holsworthy mark show podcast may go on YouTube as well
In memory of Ray Thomas of moody blues fame
Ray Thomas Page This article is about the former member of the rock band The Moody Blues. For other people named Ray Thomas, see Ray Thomas (disambiguation). Raymond Thomas (29 December 1941 – 4 January 2018) was an English musician, flutist, singer and composer in the UK rock band The Moody Blues. Ray Thomas  Thomas in 1970 Background information Birth name Raymond Thomas Born 29 December 1941 Origin Stourport-on-Severn, Worcestershire, England Died 4 January 2018 (aged 76) Surrey, England Genres Progressive rock psychedelic rock symphonic rock R&B Occupation(s) Singer songwriter flutist Instruments Flute percussion harmonica oboe keyboards vocals Years active 1960–2018 Labels Decca Deram Threshold Polydor Universal Associated acts The Moody Blues El Riot and the Rebels Krew Cats Career Death Instruments Compositions
Sunday 7 January 2018
Holsworthy mark show Frist Americans
Saturday 6 January 2018
Morphine for pain relief
About morphine
Morphine is a strong painkiller. It's used to treat severe pain, for example after an operation or a serious injury, or pain from cancer or a heart attack.It's also used for other types of long-standing pain when weaker painkillers no longer work.Morphine is available only on prescription. It comes as tablets, capsules, granules that you dissolve in water, a liquid to swallow, suppositories (pellets inserted into the bottom) and as an injection. Morphine injections are usually only done in hospital.Key facts
- Morphine works by blocking pain signals from travelling along the nerves to the brain.
- The most common side effects of morphine are constipation, feeling sick and sleepiness.
- It's possible to become addicted to morphine, but this is rare if you're taking it to relieve pain under medical supervision.
- It may be best not to drink alcohol while taking morphine as you're more likely to get side effects like feeling sleepy.
- Morphine is also called by the brand names MST, Zomorph, Sevredol, Morphgesic, MXL or Oramorph.
Who can and can't take morphine
Morphine can be taken by children and adults of all ages. However babies, young children and older people are more likely to get side effects.Morphine is not suitable for some people. Tell your doctor before starting the medicine if you have:- had an allergic reaction to morphine or any other medicines in the past
- breathing difficulties
- a lung problem
- an addiction to alcohol
- an illness which causes seizures
- a head injury
- low thyroid levels
- adrenal gland problems
- kidney or liver problems
- an enlarged prostate
- low blood pressure
- myasthenia gravis (a rare illness that causes muscle weakness)
Morphine is generally not recommended in pregnancy. Tell your doctor before taking morphine if you're trying to get pregnant, are already pregnant or if you're breastfeeding.How and when to take it
It's important to take morphine as your doctor has asked you to.Take morphine with, or just after, a meal or snack so it's less likely to make you feel sick.Different types of morphine
Morphine comes as:- tablets
- capsules
- granules (that you dissolve in water to make a drink)
- a liquid that you swallow
- suppositories
- injection
Morphine suppositories are useful if you can't swallow tablets or liquids.Morphine liquid, suppositories, injections and some morphine tablets and capsules are fast-acting. They're used for pain which is expected to last for a short time. Fast-acting morphine is often used when you start taking morphine to help find the right dose.Morphine granules and some morphine tablets and capsules are slow-release. This means the morphine is gradually released into your body over either 12 or 24 hours. This type of morphine takes longer to start working but lasts longer. It's used for long-term pain.Sometimes you may take both a fast-acting morphine and a slow-release morphine to manage long term pain and sudden flares of pain that break through the long-acting medicine.Morphine does not come as a skin patch. However, there are skin patches containing morphine-like painkillers such as fentanyl.How often will I take it?
How often you take it depends on the type of morphine that you've been prescribed.You can choose to take your morphine at any time of day but try to take it at the same time every day and space your doses evenly. For example, if you take morphine twice a day and have your first dose at 8am, take your second dose at 8pm.- fast-acting tablets and capsules - usually 4 to 6 times a day
- slow-release granules, tablets and capsules - usually 1 to 2 times a day
- liquid - usually 4 to 6 times a day
- suppositories - usually 4 to 6 times a day
- injections - usually 4 to 6 times a day (sometimes in a pump that you control yourself)
It's important to swallow slow-release morphine tablets and capsules whole with a drink of water.Do not break, crush, chew or suck morphine slow-release tablets or capsules. If you do, the slow-release system won't work and the whole dose might get into your body in one go. This could cause a potentially fatal overdose.Will my dose go up or down?
Usually, you start on a low dose of morphine and this is increased slowly until your pain is well controlled.Once your pain is under control, talk to your doctor about swapping to slow-release morphine. This may cut down the number of doses you have to take each day.When you stop taking morphine your dose will go down gradually, especially if you've been taking it for a long time.What if I forget to take it?
This will vary depending on which type of morphine you're taking.If you forget to take a dose, check the information on the patient information leaflet inside the packaging or ask your pharmacist or doctor for advice on what to do.Never take 2 doses at the same time to make up for a forgotten one.If you often forget doses, it may help to set an alarm to remind you. You could also ask your pharmacist for advice on other ways to remember to take your medicine.=read more
Diarrhoea
Overview
When to seek medical advice
Babies
Children
- had six or more episodes of diarrhoea in the past 24 hours
- diarrhoea and vomiting at the same time
- watery poo
- blood in their poo
- a severe or continuous stomach ache
- symptoms of dehydration
Adults
- there's blood in your poo
- you're vomiting persistently
- you've lost a lot of weight
- you've passed a large amount of very watery diarrhoea
- it occurs at night and is disturbing your sleep
- you've recently taken antibiotics or been treated in hospital
- you have symptoms of dehydration
- your poo is dark or black – this may be a sign of bleeding inside your stomach
Causes of diarrhoea
- a virus – such as norovirus or rotavirus
- bacteria – such as campylobacter or Escherichia coli (E. coli), which are often picked up from contaminated food
- a parasite – such as the parasite that causes giardiasis, which is spread in contaminated water
- anxiety
- a food allergy
- medication
- a long-term condition, such as irritable bowel syndrome (IBS)
Treating diarrhoea
Preventing diarrhoea
Heartburn and acid reflux
Check if you have acid reflux
- heartburn – a burning sensation in the middle of your chest
- an unpleasant sour taste in your mouth, caused by stomach acid
- a cough or hiccups that keep coming back
- a hoarse voice
- bad breath
- bloating and feeling sick
Causes of heartburn and acid reflux
- certain food and drink – such as coffee, alcohol, chocolate, and fatty or spicy foods
- being overweight
- smoking
- pregnancy
- stress and anxiety
- some medicines, such as anti-inflammatory painkillers (like ibuprofen)
- a hiatus hernia – when part of your stomach moves up into your chest
How you can ease heartburn and acid reflux yourself
Do
- eat smaller, more frequent meals
- raise one end of your bed 10 to 20cm by putting something under your bed or mattress – make it so your chest and head are above the level of your waist, so stomach acid doesn't travel up towards your throat
- try to lose weight if you're overweight
- try to find ways to relax
Don't
- have food or drink that triggers your symptoms
- eat within 3 or 4 hours before bed
- wear clothes that are tight around your waist
- smoke
- drink too much alcohol
- stop taking any prescribed medicine without speaking to a doctor first
A pharmacist can help with heartburn and acid reflux
Thursday 4 January 2018
Me on Apple podcast Holsworthy mark show
https://itunes.apple.com/us/podcast/holsworthy-mark-show/id1330034953?mt=2#
Wednesday 3 January 2018
CONSTIPATION
WHAT DO I NEED TO KNOW SYMPTOMS OF CONSTIPATION SYMPTOM CHECKER CAUSES CONSTIPATION MYTHS DIET & LIFESTYLE HOLIDAY HEALTH TIPS FOR AVOIDING CONSTIPATION THE QUESTIONS YOU WERE TOO EMBARRASSED TO ASK! CONSTIPATION AND RELATIONSHIPS FAQS HOW CAN I GET RELIEF? CONSTIPATION RELIEF TREATMENT ADVISOR PREGNANCY & KIDS COMMON PREGNANCY BUGBEARS CHILDREN AND CONSTIPATION WHAT CAUSES CONSTIPATION IN CHILDREN? MEN MEN'S HEALTH MEN'S GUIDE TO CONSTIPATION THE DULCO RANGE DULCOLAX TABLETS DULCOEASE SUPPOSITORIES DULCOGLIDE  Symptoms of constipation When you talk about constipation it's surprising how people's symptoms vary WE ALL KNOW WHEN SOMETHING DOESN'T FEEL RIGHT DON'T WE? When you talk to other people about how you’re feeling, you’ll realise how much the symptoms of not feeling “quite yourself” vary. You’ll know what’s normal for you, but we’re all different. Some people get stomach ache, feel bloated or a bit sick, or even lose their appetite. But, if you’re not going to the toilet as often as usual, you’re straining or are having difficulty passing your stools, this is known as constipation. Most of the time, constipation is nothing to worry about and your body may return to its normal rhythm within a few days but sometimes your digestive system might just need a helping hand. CHRONIC CONSTIPATION If you're suffering with chronic constipation - constipation that's lasted for more than a week, or comes back after you've treated it - have a word with your doctor or pharmacist. Don't suffer in silence – find your solution from our range of products and try our lifestyle tips which may help you avoid getting it again. In a very few number of cases, constipation can also be a symptom of an obstruction somewhere, so if you experience stomach pains or see traces of blood or mucus on your stools contact your doctor immediately. Constipation alone is not a symptom of bowel cancer but if you are experiencing unusual or unexpected changes then you must first visit your GP. Although you might feel embarrassed to talk about your symptoms it is important to get checked out by your doctor. If you have worries then this organisation may be able to help: www.beatingbowelcancer.org Or call one of their Nurse Advisors on 08450 719 301. RELATED CONTENT Symptoms Painful symptoms Symptom checker Causes Constipation myths Diet & lifestyle Holiday health Tips for avoiding constipation The questions you were too embarrassed to ask! FAQs Stress and constipation Feeling a bit stressed out? It might be affecting your bowel health Find out more Constipation FAQs When you start talking constipation the same questions will often crop up Find out more Painful symptoms If you're suffering with these painful symptoms, don't ignore it... Find out more Symptom Checker Not sure of your symptoms? Take our symptom checker for personalised information and advice. Start now Medication side effects Constipation is a common condition with a whole range of possible causes Find out more Irritable bowel Syndrome Constipation is a common condition with a whole range of products. Read more
https://www.myconstipationrelief.com/uk/need-to-know/symptoms.
Tuesday 2 January 2018
MARK ANTHONY RAINES AKA GHOSTMAN THIRTY YEARS IN DEVON IN2018
It seems weird that I came to Devon in August 1988 and this year 2018 is me being in Devon for 30 years. In that 30 years I got married became an instant step parent lost my dad and mum my wife Enid lost her mum ,dad,sister and two dogs Poppitt and Robbie and 2 parrots Jazz and Berry. I have lived in various places and moved around during this time and finally ended back in Holsworthy Devon I am now a cartoonist, researcher,blogger, podcast broadcaster and I have been in hospital with a coma and late last year my wife Enid was in hospital with grade 4 wounds .I have adapted to the place of life here and loss a bit of my Essex accent is have a bit of Devon but if I start swearing my Essex accent is strong.W as I right that August 1988 to take the risk of coming to Devon to be with my wife Enid the answer is yes .