older. So what's the first? Umm, I forgot! And actually, by the time you reach the end of this story, you may remember only a fraction of it. Not to worry, you're not alone.
Experts say that mild
memory loss is perfectly normal -- especially as we age. That's right, if you sometimes forget simple things, you're not necessarily developing
Alzheimer's disease. There is a gang of people walking around just like you who occasionally misplace their keys, have that deer-in-headlights look as they search for their cars in parking lots, and can't recall the name of one new person they met at their last office party -- yes, the one from last night. And there's a reason for those character-themed floors coupled with the happy-go-lucky music in Disney amusement park parking garages.
"If we have forgotten an appointment, we begin thinking, 'Uh oh, is this the first sign of
Alzheimer's disease?' and we become much more conscious, and it gets kind of a disproportionate amount of attention when it really may be something quite benign," Stuart Zola, PhD, professor of
psychiatry and behavioral sciences at the Emory School of Medicine and director of Yerkes National Primate Facility in Atlanta tells WebMD.
Memory is the ability to normally recall the facts and events of our lives, and this takes place in three stages:
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