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Monday, 22 March 2021

23 RD MARCH 2021 LIT A CANDLE

Share the lights to remember the ones lost to Covid 19

It has changed the world to empty cities and towns 

Many have stayed in doors and wore a face mask self distanced and washed our hands raw

Hope has come in the form of a vaccine 

So shine a light in memory of those who were lost.

 

Author to Author Podcast with Mark Antony Raines - Ghostman

In memory of the loss 23 _03_2020_23_03_2021

 Here is a idea for Tomorrow in memory of all that have lose lives due to Covid 19 I going for one hour not post on Facebook or Twitter and observe a 2 minute silence at 11am whom s going to join me 

Sunday, 21 March 2021

WHEN YOU LOSE SOMEBODYBY MARK ANTONY RAINES


 

NEW SPECIES NEWSLETTER 21 _03_2021




Cretaceous Plankton-Eating Shark Had Long, Wing-Like Fins

Sci-News.com

new species of shark with hypertrophied, slender pectoral fins has been identified from the fossilized remains discovered in northern Mexico.

Flag as irrelevant

Meet 3 newly-discovered Australian bugs named after legendary Pokémon

Happy

Darren Pollock and Yun Hsiao discovered this trio of beetles in South Australia and Queensland. Like the Pokémon, the Binburrum species are ...

Google Alert - new species discovered


Experts abuzz after new bee species discovered at Highland Perthshire woodland

The Courier

But Mr McCluskey recorded some new discoveries amongst the woodlands over the last year. The species have never been recorded at the reserve ...

New Species of Bacteria Discovered on Space Station – May Possess “Biotechnologically Useful ...

SciTechDaily

New Species of Bacteria Discovered on Space Station – May Possess “Biotechnologically Useful Genetic Determinants” for Growing Crops.

Three new microbes 'unknown to science' found on the ISS - Metro

Full Coverage

Professor Discovers New Species of Beetles and Names Them After Three Legendary Bird Pokemon

IGN

A professor has named three new species of beetles in Australia after the Pokemon franchise's legendary birds Articuno, Moltres, and Zapdos.

Three Newly Discovered Beetles Named After Legendary Pokémon - Nerdist

Full Coverage

New Hummingbird Was Discovered In 2017. Now There's a Race to Protect It.

National Audubon Society

But while the new speciesdiscovery has already brought birders and international attention to Cerro de Arcos, the bird still remains at great risk, says ...

New species of fan-throated lizard discovered

The New Indian Express

new species of agamid lizard genus Sitana, commonly known as fan-throated lizard, was discovered in the State by a team of researchers.

Ancient species called Eagle sharks lived 93 million years ago, predated manta rays

Firstpost

Scientists have discovered a new species of ancient winged shark, which fed on plankton eons before the emergence of giant manta rays, according ...

Scientists uncover Antarctic sea creatures 'trapped under ice' for 50 years

Livescience.com

That discovery, like the Polarstern's new survey of the Weddell Sea floor, threw researchers for a bit of a loop, mainly due to the presence of stationary ...

Drexel Scientists Surface From 2020 With 37 New Species

Drexel News Blog

Drexel researchers unveiled 38 new taxa, 37 new species and one new subfamily last year. Below are a few of these new discoveries.

Could Bigfoot Be Deemed 'Real' In Our Lifetime? Possibly!

Lethbridge News Now

Cryptozoology is the study of creatures only known through anecdotal ... This past year alone, hundreds of new species were discovered around the ...

Weekly Digest (March 15-19, 2021): Top Weather, Environment and Science Stories of the Week

The Weather Channel

Recently, scientists have discovered a new species of 'winged shark' called the Aquilolamna milarcae, which lived around 93 million years ago in the ...


Saturday, 20 March 2021

Ghostman Horror -The Voice in the Night by William Hope Hodgson

 It was a dark, starless night. We were becalmed in the northern Pacific. Our exact position I do not know; for the sun had been hidden during the course of a weary, breathless week by a thin haze which had seemed to float above us, about the height of our mastheads, at whiles descending and shrouding the surrounding sea.


With there being no wind, we had steadied the tiller, and I was the only man on deck. The crew, consisting of two men and a boy, were sleeping forward in their den, while Will—my friend, and the master of our little craft—was aft in his bunk on the port side of the little cabin.


Suddenly, from out of the surrounding darkness, there came a hail:


“Schooner, ahoy!”


The cry was so unexpected that I gave no immediate answer, because of my surprise.


It came again—a voice curiously throaty and inhuman, calling from somewhere upon the dark sea away on our port broadside:


“Schooner, ahoy!”


“Hullo!” I sang out, having gathered my wits somewhat. “What are you? What do you want?”


“You need not be afraid,” answered the queer voice, having probably noticed some trace of confusion in my tone. “I am only an old—man.”


The pause sounded odd, but it was only afterward that it came back to me with any significance.


“Why don’t you come alongside, then?” I queried somewhat snappishly, for I liked not his hinting at my having been a trifle shaken.


“I—I—can’t. It wouldn’t be safe. I—” The voice broke off, and there was silence.


“What do you mean?” I asked, growing more and more astonished. “What’s not safe? Where are you?”


I listened for a moment, but there came no answer. And then, a sudden indefinite suspicion, of I knew not what, coming to me, I stepped swiftly to the binnacle and took out the lighted lamp. At the same time, I knocked on the deck with my heel to waken Will. Then I was back at the side, throwing the yellow funnel of light out into the silent immensity beyond our rail. As I did so, I heard a slight muffled cry, and then the sound of a splash, as though someone had dipped oars abruptly. Yet I cannot say with certainty that I saw anything; save, it seemed to me, that with the first flash of the light there had been something upon the waters, where now there was nothing.


“Hullo, there!” I called. “What foolery is this?”


But there came only the indistinct sounds of a boat being pulled away into the night.


Then I heard Will’s voice from the direction of the after scuttle:


“What’s up, George?”


“Come here, Will!” I said.


“What is it?” he asked, coming across the deck.


I told him the queer thing that had happened. He put several questions; then, after a moment’s silence, he raised his hands to his lips and hailed:


“Boat, ahoy!”


From a long distance away there came back to us a faint reply, and my companion repeated his call. Presently, after a short period of silence, there grew on our hearing the muffled sound of oars, at which Will hailed again.


This time there was a reply: “Put away the light.”


“I’m damned if I will,” I muttered; but Will told me to do as the voice bade, and I shoved it down under the bulwarks.


“Come nearer,” he said, and the oar strokes continued. Then, when apparently some half dozen fathoms distant, they again ceased.


“Come alongside!” exclaimed Will. “There’s nothing to be frightened of aboard here.”


“Promise that you will not show the light?”


“What’s to do with you,” I burst out, “that you’re so infernally afraid of the light?”


“Because—” began the voice, and stopped short.


“Because what?” I asked quickly.


Will put his hand on my shoulder. “Shut up a minute, old man,” he said in a low voice. “Let me tackle him.”


He leaned more over the rail. “See here, mister,” he said, “this is a pretty queer business, you coming upon us like this, right out in the middle of the blessed Pacific. How are we to know what sort of a hanky-panky trick you’re up to? You say there’s only one of you. How are we to know, unless we get a squint at you—eh? What’s your objection to the light, anyway?”


As he finished, I heard the noise of the oars again, and then the voice came; but now from a greater distance, and sounding extremely hopeless and pathetic.


“I am sorry—sorry! I would not have troubled you, only I am hungry, and—so is she.”


The voice died away, and the sound of the oars, dipping irregularly, was borne to us.


“Stop!” sang out Will. “I don’t want to drive you away. Come back! We’ll keep the light hidden if you don’t like it.”


He turned to me. “It’s a damned queer rig, this; but I think there’s nothing to be afraid of?”


There was a question in his tone, and I replied, “No, I think the poor devil’s been wrecked around here, and gone crazy.”


The sound of the oars drew nearer.


“Shove that lamp back in the binnacle,” said Will; then he leaned over the rail and listened. I replaced the lamp and came back to his side. The dipping of the oars ceased some dozen yards distant.


“Won’t you come alongside now?” asked Will in an even voice. “I have had the lamp put back in the binnacle.”


“I—I cannot,” replied the voice. “I dare not come nearer. I dare not even pay you for the— the provisions.”


“That’s all right,” said Will, and hesitated. “You’re welcome to as much grub as you can take—” Again he hesitated.


“You are very good!” exclaimed the voice. “May God, who understands everything, reward you—” It broke off huskily.


“The—the lady?” said Will abruptly. “Is she—”


“I have left her behind upon the island,” came the voice.


“What island?” I cut in.


“I know not its name,” returned the voice. “I would to God—” it began, and checked itself as suddenly.


“Could we not send a boat for her?” asked Will at this point.


“No!” said the voice, with extraordinary emphasis. “My God! No!” There was a moment’s pause; then it added, in a tone which seemed a merited reproach, “It was because of our want I ventured—because her agony tortured me.”


“I am a forgetful brute!” exclaimed Will. “Just wait a minute, whoever you are, and I will bring you up something at once.”


In a couple of minutes he was back again, and his arms were full of various edibles. He paused at the rail.


“Can’t you come alongside for them?” he asked.


“No—I dare not,” replied the voice, and it seemed to me that in its tones I detected a note of stifled craving, as though the owner hushed a mortal desire. It came to me then in a flash that the poor old creature out there in the darkness was suffering for actual need for that which Will held in his arms; and yet, because of some unintelligible dread, refraining from dashing to the side of our schooner and receiving it. And with the lightninglike conviction there came the knowledge that the Invisible was not mad, but sanely facing some intolerable horror.


“Damn it, Will!” I said, full of many feelings, over which predominated a vast sympathy. “Get a box. We must float off the stuff to him in it.”


This we did, propelling it away from the vessel, out into the darkness, by means of a boat hook.


In a minute a slight cry from the Invisible came to us, and we knew that he had secured the box.


A little later he called out a farewell to us, and so heartful a blessing that I am sure we were the better for it. Then, without more ado, we heard the ply of oars across the darkness.


“Pretty soon off,” remarked Will, with perhaps just a little sense of injury.


“Wait,” I replied. “I think somehow he’ll come back. He must have been badly needing that food.”


“And the lady,” said Will. For a moment he was silent; then he continued, “It’s the queerest thing ever I’ve tumbled across since I’ve been fishing.”


“Yes,” I said, and fell to pondering.


And so the time slipped away—an hour, another, and still Will stayed with me; for the queer adventure had knocked all desire for sleep out of him.


The third hour was three parts through when we heard again the sound of oars across the silent ocean.


“Listen!” said Will, a low note of excitement in his voice.


“He’s coming, just as I thought,” I muttered.


The dipping of the oars grew nearer, and I noted that the strokes were firmer and longer. The food had been needed.


They came to a stop a little distance off the broadside, and the queer voice came again to us through the darkness:


“Schooner, ahoy!”


“That you?” asked Will.


“Yes,” replied the voice. “I left you suddenly, but—but there was great need.”


“The lady?” questioned Will.


“The—lady is grateful now on earth. She will be more grateful soon in—in heaven.”


Will began to make some reply, in a puzzled voice, but became confused and broke off. I said nothing. I was wondering at the curious pauses, and apart from my wonder, I was full of a great sympathy.


The voice continued, “We—she and I, have talked, as we shared the result of God’s tenderness and yours—”


Will interposed, but without coherence


“I beg of you not to—to belittle your deed of Christian charity this night,” said the voice. “Be sure that it has not escaped His notice.”


It stopped, and there was a full minute’s silence. Then it came again. “We have spoken together upon that which—which has befallen us. We had thought to go out, without telling anyone of the terror which has come into our—lives. She is with me in believing that tonight’s happenings are under a special ruling, and that it is God’s wish that we should tell to you all that we have suffered since—since—”


“Yes?” said Will softly.


“Since the sinking of the Albatross.”


“Ah!” I exclaimed involuntarily. “She left Newcastle for ’Frisco some six months ago, and hasn’t been heard of since.”


“Yes” answered the voice. “But some few degrees to the north of the line, she was caught in a terrible storm and dismasted. When the calm came, it was found that she was leaking badly, and presently, it falling to a calm, the sailors took to the boats, leaving—leaving a young lady—my fiancée—and myself upon the wreck.


“We were below, gathering together a few of our belongings, when they left. They were entirely callous, through fear, and when we came up upon the decks, we saw them only as small shapes afar off upon the horizon. Yet we did not despair, but set to work and constructed a small raft. Upon this we put such few matters as it would hold, including a quantity of water and some ship’s biscuit. Then, the vessel being very deep in the water, we got ourselves onto the raft and pushed off.


“It was later that I observed we seemed to be in the way of some tide or current, which bore us from the ship at an angle, so that in the course of three hours, by my watch, her hull became invisible to our sight, her broken masts remaining in view for a somewhat longer period. Then, toward evening, it grew misty, and so through the night. The next day we were still encompassed by the mist, the weather remaining quiet.


“For four days we drifted through this strange haze, until, on the evening of the fourth day, there grew upon our ears the murmur of breakers at a distance. Gradually it became plainer, and somewhat after midnight, it appeared to sound upon either hand at no very great space. The raft was raised upon a swell several times, and then we were in smooth water, and the noise of the breakers was behind.


“When the morning came, we found that we were in a sort of great lagoon, but of this we noticed little at the time; for close before us, through the enshrouding mist, loomed the hull of a large sailing vessel. With one accord we fell upon our knees and thanked God, for we thought that here was an end to our perils. We had much to learn.


“The raft drew near to the ship, and we shouted on them to take us aboard; but none answered. Presently the raft touched against the side of the vessel, and seeing a rope hanging downward, I seized it and began to climb. Yet I had much ado to make my way up, because of a kind of gray, lichenous fungus that had seized upon the rope and blotched the side of the ship lividly.


“I reached the rail and clambered over it, onto the deck. Here I saw that the decks were covered in great patches with the gray masses, some of them rising into nodules several feet in height; but at the time I thought less of this matter than of the possibility of there being people aboard the ship. I shouted, but none answered. Then I went to the door below the poop deck. I opened it and peered in. There was a great smell of staleness, so that I knew in a moment that nothing living was within, and with the knowledge, I shut the door quickly, for I felt suddenly lonely.


“I went back to the side where I had scrambled up. My—my sweetheart was still sitting quietly upon the raft. Seeing me look down, she called up to know whether there were any aboard the ship. I replied that the vessel had the appearance of having been long deserted, but that if she would wait a little, I would see whether there was anything in the shape of a ladder by which she could ascend to the deck. Then we would make a search through the vessel together. A little later, on the opposite side of the decks, I found a rope side ladder. This I carried across, and a minute afterward she was beside me.


“Together we explored the cabins and apartments in the afterpart of the ship, but nowhere was there any sign of life. Here and there, within the cabins themselves, we came across odd patches of that queer fungus; but this, as my sweetheart said, could be cleansed away.


“In the end, having assured ourselves that the after portion of the vessel was empty, we picked our ways to the bows, between the ugly gray nodules of that strange growth; and here we made a further search, which told us that there was indeed none aboard but ourselves. “This being now beyond any doubt, we returned to the stern of the ship and proceeded to make ourselves as comfortable as possible. Together we cleared out and cleaned two of the cabins, and after that I made examination whether there was anything eatable in the ship. This I soon found was so, and thanked God for His goodness. In addition to this I discovered a fresh-water pump, and having fixed it, I found the water drinkable, though somewhat unpleasant to the taste.


“For several days we stayed aboard the ship without attempting to get to the shore. We were busily engaged in making the place habitable. Yet even thus early we became aware that our lot was even less to be desired than might have been imagined; for though, as a first step, we scraped away the odd patches of growth that studded the floors and walls of the cabins and saloon, yet they returned almost to their original size within the space of twenty-four hours, which not only discouraged us but gave us a feeling of vague unease.


“Still we would nor admit ourselves beaten, so set to work afresh, and not only scraped away the fungus but soaked the places where it had been with carbolic, a canful of which I had found in the pantry. Yet by the end of the week the growth had returned in full strength, and in addition it had spread to other places, as though our touching it had allowed germs from it to travel elsewhere.


“On the seventh morning, my sweetheart woke to find a small patch of it growing on her pillow, close to her face. At that, she came to me, as soon as she could get her garments upon her. I was in the galley at the time, lighting the fire for breakfast."


‘Come here, John,’ she said, and led me aft. When I saw the thing upon her pillow I shuddered, and then and there we agreed to go right out of the ship and see whether we could not fare to make ourselves more comfortable ashore.


“Hurriedly we gathered together our few belongings, and even among these I found that the fungus had been at work, for one of her shawls had a little lump of it growing near one edge. I threw the whole thing over the side without saying anything to her.


“The raft was still alongside, but it was too clumsy to guide, and I lowered down a small boat that hung across the stern, and in this we made our way to the shore. Yet as we drew near to it, I became gradually aware that here the vile fungus, which had driven us from the ship, was growing riot. In places it rose into horrible, fantastic mounds, which seemed almost to quiver, as with a quiet life, when the wind blew across them. Here and there it took on the forms of vast fingers, and in others it just spread out flat and smooth and treacherous. Odd places, it appeared as grotesque stunted trees, extraordinarily kinked and gnarled—the whole quaking vilely at times.


“At first it seemed to us that there was no single portion of the surrounding shore which was not hidden beneath the masses of the hideous lichen; yet in this I found we were mistaken, for somewhat later, coasting along the shore at a little distance, we descried a smooth white patch of what appeared to be fine sand, and there we landed. It was not sand. What it was I do not know.


All that I have observed is that upon it the fungus will not grow; while everywhere else, save where the sandlike earth wanders oddly, pathwise, amid the gray desolation of the lichen, there is nothing but that loathsome grayness.


“It is difficult to make you understand how cheered we were to find one place that was absolutely free from the growth, and here we deposited our belongings. Then we went back to the ship for such things as it seemed to us we should need. Among other matters, I managed to bring ashore with me one of the ship’s sails. With it I constructed two small tents, which, though exceedingly rough-shaped, served the purposes for which they were intended. In these we lived and stored our various necessities, and thus for a matter of some four weeks all went smoothly and without particular unhappiness. Indeed, I may say with much happiness—for—we were together.


“It was on the thumb of her right hand that the growth first showed. It was only a small circular spot, much like a little gray mole My God! How the fear leaped to my heart when she showed me the place. We cleansed it, between us, washing it with carbolic and water. In the morning of the following day she showed her hand to me again. The gray warty thing had returned. For a little while we looked at one another in silence. Then, still wordless, we started again to remove it. In the midst of the operation she spoke suddenly."


‘What’s that on the side of your face, dear?’ Her voice was sharp with anxiety. I put my hand up to feel."


‘There! Under the hair by your ear. A little to the front a bit.’ My finger rested upon the place, and then I knew."


‘Let us get your thumb done first,’ I said. And she submitted, only because she was afraid to touch me until it was cleansed. I finished washing and disinfecting her thumb, and then she turned to my face. After it was finished we sat together and talked awhile of many things; for there had come into our lives sudden, very terrible thoughts. We were, all at once, afraid of something worse than death. We spoke of loading the boat with provisions and water and making our way out onto the sea; yet we were helpless, for many causes, and—and the growth had attacked us already. We decided to stay. God would do with us what was His will. We would wait.


“A month, two months, three months passed and the places grew somewhat, and there had come others. Yet we fought so strenuously with the fear that its headway was but slow, comparatively speaking.


“Occasionally we ventured off to the ship for such stores as we needed. There we found that the fungus grew persistently. One of the nodules on the main deck soon became as high as my head.


“We had now given up all thought or hope of leaving the island. We had realized that it would be unallowable to go among healthy humans with the thing from which we were suffering.


“With this determination and knowledge in our minds we knew that we should have to husband our food and water; for we did not know, at that time, but that we should possibly live for many years.


“This reminds me that I have told you that I am an old man. Judged by years this is not so. But—but—”


He broke off, then continued somewhat abruptly, “As I was saying, we knew that we should have to use care in the matter of food. But we had no idea then how little food there was left of which to take care. It n was a week later that I made the discovery that all the other bread tanks—which I had supposed full—were empty, and that (beyond odd tins of vegetables and meat, and some other matters) we had nothing on which to depend but the bread in the tank which I had already opened.


“After learning this I bestirred myself to do what I could, and set to work at fishing in the lagoon; but with no success. At this I was somewhat inclined to feel desperate, until the thought came to me to try outside the lagoon, in the open sea.


“Here, at times, I caught odd fish, but so infrequently that they proved of but little help in keeping us from the hunger which threatened. It seemed to me that our deaths were likely to come by hunger, and not by the growth of the thing which had seized upon our bodies. “We were in this state of mind when the fourth month wore out. Then I made a very horrible discovery. One morning, a little before midday, I came off from the ship with a portion of the biscuits which were left. In the mouth of her tent I saw my sweetheart sitting, eating something.“ ‘What is it, my dear?’ I called out as I leaped ashore. Yet, on hearing my voice, she seemed confused, and turning, slyly threw something toward the edge of the little clearing. It fell short, and a vague suspicion having arisen within me, I walked across and picked it up. It was a piece of the gray fungus.


“As I went to her with it in my hand, she turned deadly pale; then a rose red.


“I felt strangely dazed and frightened.


“ ‘My dear! My dear!’ I said, and could say no more. Yet at my words she broke down and cried bitterly. Gradually, as she calmed, I got from her the news that she had tried it the preceding day, and—and liked it. I got her to promise on her knees not to touch it again, however great our hunger. After she had promised, she told me that the desire for it had come suddenly, and that until the moment of desire, she had experienced nothing toward it but the most extreme repulsion.


“Later in the day, feeling strangely restless and much shaken with the thing which I had discovered, I made my way along one of the twisted paths—formed by the white, sandlike substance—which led among the fungoid growth. I had, once before, ventured along there, but not to any great distance. This time, being involved in perplexing thought, I went much farther than hitherto.


“Suddenly I was called to myself by a queer hoarse sound on my left. Turning quickly, I saw that there was movement among an extraordinarily shaped mass of fungus close to my elbow. It was swaying uneasily, as though it possessed life of its own. Abruptly, as I stared, the thought came to me that the thing had a grotesque resemblance to the figure of a distorted human creature. Even as the fancy flashed into my brain, there was a slight, sickening noise of tearing, and I saw that one of the branchlike arms was detaching itself from the surrounding masses, and coming toward me. The head of the thing, a shapeless gray ball, inclined in my direction. I stood stupidly, and the vile arm brushed across my face. I gave out a frightened cry and ran back a few paces. There was a sweetish taste upon my lips where the thing had touched me. I licked them, and was immediately filled with an inhuman desire. I turned and seized a mass of the fungus.


Then more, and—more. I was insatiable. In the midst of devouring, the remembrance of the morning’s discovery swept into my amazed brain. It was sent by God. I dashed the fragment I held to the ground. Then, utterly wretched and feeling a dreadful guiltiness, I made my way back to the encampment.


“I think she knew, by some marvelous intuition which love must have given, so soon as she set eyes on me. Her quiet sympathy made it easier for me, and I told her of my sudden weakness, yet omitted to mention the extraordinary thing which had gone before. I desired to spare her all unnecessary terror.


“But for myself I had added an intolerable knowledge, to breed an incessant terror in my brain; for I doubted not that I had seen the end of one of these men who had come to the island in the ship in the lagoon; and in that monstrous ending I had seen our own.


“Thereafter we kept from the abominable food, though the desire for it had entered into our blood. Yet our dreary punishment was upon us; for day by day, with monstrous rapidity, the fungoid growth took hold of our poor bodies. Nothing we could do would check it materially, and so—and so—we who had been human became—Well, it matters less each day. Only—only we had been man and maid!


“And day by day the fight is more dreadful to withstand the hunger-lust for the terrible lichen.


“A week ago we ate the last of the biscuit, and since that time I have caught three fish. I was out here fishing tonight when your schooner drifted upon me out of the mist. I hailed you. You know the rest, and may God, out of His great heart, bless you for your goodness to a—a couple of poor outcast souls.”


There was the dip of an oar—another. Then the voice came again, and for the last time, sounding through the slight surrounding mist, ghostly and mournful.


“God bless you! Good-by!”


“Good-by,” we shouted together hoarsely, our hearts full of many emotions I glanced about me. I became aware that the dawn was upon us.


The sun flung a stray beam across the hidden sea, pierced the mist dully, and lit up the receding boat with a gloomy fire. Indistinctly I saw something nodding between the oars. I thought of a sponge—a great, gray nodding sponge. The oars continued to ply. They were gray—as was the boat—and my eyes searched a moment vainly for the conjunction of hand and oar. My gaze flashed back to the—head. It nodded forward as the oars went backward for the stroke. Then the oars were dipped, the boat shot out of the patch of light, and the—the thing went nodding into the mist.











Blake (The Fog)



Strange news


 

Friday, 19 March 2021

NEW SPECIES NEWSLETTER 20_03_2021

 



New species of bee discovered at Highland nature reserve


Press and Journal


New species discovered. But Mr McCluskey recorded sightings of female Clarke's mining bees (Andrena clarkella) for the first time foraging on willow ...




A new species never seen before by science was discovered on the space station through ...


Sky News


Three new lifeforms have been discovered in different locations on the International Space Station (ISS), potentially offering researchers a new way to ...




New strains of bacteria found on the International Space Station


BBC Focus Magazine


Three unknown species have been discovered growing on the ISS, but don't break out the anti-bac wipes just yet. By Ian Taylor. Published: 18th ...




This eagle shark once soared through ancient seas near Mexico


Science Magazine


For the first time, paleontologists describe the new species, discovered in a ... But the animal's tail fin—and the rest of its body plan—more closely ...




A new species of spider has been recorded in Yorkshire for the first time after being caught in the ...


Yorkshire Post


On March 8, staff checked the devices and found a male 'Dicranopalpuls larvatus' - a species of spider-like arachnid better known as a harvestman.




Sea turtles, sharks and king penguins swim in mysterious circles


New Scientist


Narazaki reported her findings to colleagues who use the same 3D tracking tags on other marine animals. In their own data on other species, they found ...




New Alpine Plant Species in India: Know all about Cremanthodium indicum discovered in ...


Jagran Josh


Why in News? A new species of alpine plant has been discovered in Arunachal Pradesh. It has been found in Tawang district named as Cremanthodium ...




S. Korea finds 123 new marine species since 2017


Yonhap News


By Kang Yoon-seung. SEOUL, March 18 (Yonhap) -- South Korea's oceans ministry said Thursday it has identified 123 new underwater species ...




New 'Old Animals' Found in the Afromontane Forests


iAfrica.com


Five species of velvet worms were discovered in and around the Garden Route National Park (GRNP) by independent researchers from the University ...




Detailing The Earth, One Ecosystem At A Time


Texas A&M University


Iliffe, one of the world's foremost scientific cave divers who has discovered more than 300 new species of marine life, was selected to co-author 10 of ...















Scientists found mysterious microbes inside the International Space Station. A new species was on ...


Business Insider


According to a new study, researchers from the US and India working with NASA have discovered four strains of bacteria living in different places in ...




Three Australian Beetles Named For Legendary Bird Pokémon


Forbes


Just in time for the Pokémon franchise's 25th anniversary, entomologists named three newly-discovered Australian beetle species for the three ...




Rohini Balakrishnan, IISc scientist who 'shares' name with cricket species in Kerala & Mexico


ThePrint


Oecanthus rohiniae, the new cricket species discovered in central Mexico, dwell in the tropical deciduous forest. As of now, researchers have not found ...




Ornate Chariot Found Preserved in Ash in Mt Vesuvius


Outlook India


And in the last couple of years, archaelogical finds are just rolling in, telling us more about our shared histories. Last year, a brand new species of ...




New species of mint family found in northern Myanmar


Phys.Org


"Premna caridantha is the fourth species having spike-like thyrses in Premna and the third new Premna species recently discovered from northern ...




5 million-year-old velvet worm species thriving on Garden Route


Independent Online


Five velvet worm species discovered in and around the Garden Route ... most recently the discovery of five new species in the Afrotemperate forests.




Next pandemic fears: New mosquito capable of spreading viruses to people 'prime condition'


Daily Express


A NEW species of mosquito which has the capability of transmitting diseases from animals to humans has been discovered raising fears of a future ...




Four lichen species new to science discovered in Kenyan cloud forests


Mirage News


... of Helsinki's Finnish Museum of Natural History Luomus and the National Museums of Kenya have discovered four lichen species new to science in ...




Ancient Amphibians Hunted With Slingshot Tongues


Now. Powered by Northrop Grumman.


... new species, Yaksha perettii, from a 99-million-year-old skull specimen encased in amber, but they also discovered evidence of its slingshot tongue.




Ross Allen: Florida's Own Reptile Wrangler


Flamingo Magazine


He was a one-man tourist attraction, a daredevil who'd wrestle a gator at the drop of a hat, a scientist who discovered dozens of new species and ...







VIVIENNE EMERY THERAPIST AUTHOR COACH WWW.VIVIENNEEMERY.COM BOOK FREEDOM FROM ANXIETY IN FIVE STEPS.

 










The majority of help out there for people with anxiety, depression and trauma is based on the outdated idea that we think first and then feel. The latest neuroscience, however, tells us that we feel first and then think when we are emotionally aroused. Many treatments for stress and anxiety tell people to challenge their thoughts.  Although this can be useful, it will only work once the nervous system is calm because when we are stressed the thinking brain function is turned down.  We therefore do not think first, but feel first.  This information has been known since the 1990s thanks to MRI scans, but it is still not that widely shared. I would like to help spread this message so that treatment can be more effective.  


 


The book is a 5-step program to help people first understand and then change what is going on in their body and mind when feeling stressed and anxious.  The aim of these five steps is not to simply share information, it is a course within a book.  I have made five free audio recordings to accompany the book because I strongly believe that transformation comes from doing not just learning. There is also a bonus audio to help induce sleep.


 


This five-step program came about as a result of my own personal experience of needing to reduce the stress and anxiety that was being held in my body.  I needed to take action that moved me away from useless quick fixes and instead find tools and techniques that would calm my nervous system and strengthen my resilience to future stress and worry.


 


I took the techniques I had learned into my therapy clinic to use with the many clients that would walk through my door frustrated and at their wits end trying to either numb their anxiety with medication or reduce it by challenging their thoughts alone.  After working with them I devised a 5-Step program that has proven to be extremely effective time and time again. 


 


Although my anxiety book is new, I have had nothing but positive feedback and great reviews, which makes me believe that it has a lot to offer your listeners. If you would like (as a thank you) I can record a free audio for your listeners that will help them calm their nervous system by stimulating the relaxation response.


      


I currently run my own therapy clinic in the south-east of England and have previously written two free e-books, one on depression and the other on PTSD, which are circulated by local charities and in GP surgeries to help people in severe distress make changes in the way they perceive and understand their symptoms. 


 


The book was released on Amazon last week, here is the link: https://www.amazon.co.uk/dp/B08KGX2C9Y








 


https://www.vivienneemery.com/  




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