Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
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Saturday, 12 August 2017
Cannibals engraved bones of the dead
Saturday, 5 August 2017
Acid attack first aid: What you need to do immediately to help victims
READ MORE
A STORY
Alien stinging catfish in UK river
Angler stung on finger by alien catfish
Read more at http://www.anglersmail.co.uk/news/catfish-that-sting-and-walk-found-in-uk-river-75275#vVOBpjXjWPmJxeMS.99
Facebook shuts down robots after they invent their own language
A Mysterious Emu Gene Could Help Humans With Health Abnormalities
Caterpillars turned into 'exploding zombies' by bug
Friday, 4 August 2017
Tuesday, 1 August 2017
SIMON SMITH PARANORMAL INVESTIGATOR INTERVIEW.
WHAT INSPIRED YOU?
I guess what inspired me was the publication of "The Unexplained magazine" also people that inspired me were Arthur.C.Clarke,Harry Price and James Randi. WHAT ARE YOUR AIMS? Aims are to satisfy mine and others curiosity regarding the paranormal and to collect as much evidence as I can,to help us understand all things paranormal more. WHAT PLANS DO YOU HAVE FOR THE FUTURE? aims are to provide people with the best evidence I can collect and to try and stay as open minded as I can but at the same time exhaust as many possible explanations and trying to be impartial.
https://www.facebook.com/simonsmithpi/
Monday, 31 July 2017
GARDEN ORNAMENTS TEA PARTY
This is in aid of dementia uk to raise awareness and money with a bit of fun inspired by the mad hatter tea party. So if it makes you smile please give by text HGOP62 1.00 to 70070.
Hi Mark,
Thank you for your email, its great to hear that you would like to fundraise for us again J
With the summer upon us – we thought it could be a great opportunity for those that can, to hold a garden party style fundraiser.
There are different things you could in order to fundraise such as, ticket sales/entry charge – and then provide nibbles, a raffle/tombola (you could speak to local businesses to see if they would donate prizes), have a theme/fancy dress, afternoon tea style food or a bbq?
Did you have any ideas with what you wanted to do?
Look forward to hearing from you & thanks again for your support!
Best wishes,
Lauren
Lauren Stevens
Community and Events Fundraising Assistant
lauren.stevens@dementiauk.org | www.dementiauk.org
Dementia UK, Second Floor Resource for London
356 Holloway Road, London, N7 6PA
Connect with us
If you’re caring for someone with dementia or if you have any other concerns or questions, please call or email the Admiral Nurses on our Helpline for specialist support and advice.
Opening hours:
Monday – Friday, 9am – 9pm
Saturday and Sunday, 9am – 5pm
To: fundraising
Subject: How do i get my garden involved
Live in Holsworthy and would like to get involved in fundraising ty
Hi Mark,
Thanks for your reply.
Its great to hear that you want to do this for us and for those around you – thank you!
Will you be holding this in your own garden? And do you have a date for when you are hoping to hold the event?
We have a letter of authority we can send you which you can show to people to say you are fundraising for us. We also have lots of different materials to help
make your event look great on the day such as balloons, posters, banners, stickers etc. Let me know if you would like me to send you some of these.
Did you also do an event for us in February this year?
Thanks for your support Mark,
Lauren
Lauren Stevens
Community and Events Fundraising Assistant
lauren.stevens@dementiauk.org | www.dementiauk.org
Dementia UK, Second Floor Resource for London
356 Holloway Road, London, N7 6PA
Connect with us
If you’re caring for someone with dementia or if you have any other concerns or questions, please call or email the Admiral Nurses on our Helpline for specialist
support and advice.
Opening hours:
Monday – Friday, 9am – 9pm
Saturday and Sunday, 9am – 5pm
From: mark antony raines aka
To: Lauren Stevens
Subject: My idea
I would like to do a garden view with an garden ornaments tea party to bring on a smile and help raise funds for dementia. I myself have mild small vessel disease of the brain which affects my cognitive skills. Ty for replying to previous email. Could you please send me a link or material which shows that raising money for you. https://www.easyfundraising.org.uk/causes/gardenornamentsteaparty/
Saturday, 29 July 2017
ITS ALL IN THE SMILE.
Moon may have water trapped under its surface, claims new study
NO I.D SORRY WHO ARE YOU?
WE ACCEPT BLURRED FACES.
DOGS DO TEEN STROPS.
Wednesday, 26 July 2017
INTERVIEW WITH RICHARD SMALL 4TH DAN WITH TAKEMUSU IWAMA AIKIDO EUROPE.
Interview with Richard Small July 2017
4th Dan with Takemusu Iwama Aikido Europe.
Q. What inspired you to do aiki jo?
Training with weapons needs no mats, it is something you can practise alone or with a partner, you can practise in street clothes and footwear, anywhere you go, the forest, the beach, your home or garden - you can pick up any stick, broom handle, hoe, umbrella, walking stick, even a twig and enjoy your connection with the spirit of Aikido. As a teacher moving to the area alone it was an art that lent itself to teaching beginners who had neither equipment nor experience.
It is within the reach of almost any person, regardless of their age and ability.
Q. What are the aims of martial arts?
Qualities possible from martial arts practice.
Perception; awareness; confidence; patience; friendship; communication; adaptability; resilience; loyalty; reflection; humility; perspective; compassion; honesty; empathy; discipline, (external and self); humour; co-ordination, (of mind and body); flexibility; intuition.
These are transferable skills that will serve you well in life.
They are yours for the having.
Aiki Jo can also be used as an exercise system, training aspects of self defence, developing health defence, improving confidence, body awareness,
co-ordination, social and self awareness, balance and power, even engaging in a pathway to moving meditation and finding the path on which your spirit walks. Weapons encourage your ki (spirit energy) to extend beyond self.
Q. What plans do you have for the future?
I started a martial art when I was in my twenties, probably for much the same reason as anyone else. I sought a security from the confrontations that often beset the minds of youths.
Martial arts are a great reality check for the Ego. You suddenly discover that the art you have taken up to defend yourself is full of people much more able than you. You try harder to catch up, to improve fitness, co-ordination and technical skills. Often, it is not for many years, when the spiritual side of the art becomes more apparent. The mind/body/spirit connection makes you more calm, centred, and peaceful; And Yes, more powerful. Do not confuse strength with power. When you understand ‘Do nothing and everything is done,’ then you have arrived at the gateway you seek. After more than forty years of training, I plan to keep looking and try and make what I understand, possible through my actions. Still a long way to go – but the journey remains ever more important than the destination.
Links of interest.
www.aikijo.weebly.com (Information on Aiki Jo in Bideford North Devon.)
https://www.youtube.com/watch?v=O9U04EU_Qp8&list=PLiSphaNlfbfKmowCvjV5holVeQULm9Hjk (Saito Sensei weapons video collection.)
http://www.hartlandaikido.co.uk/ (Ki style Aikido in the manner of the late Koichi Tohei 10th Dan. Classes in Buck’s Cross and Holsworthy.)
YARNS OF HOLSWORTHY. INTERVIEW
WHAT INSPIRED YOU? inspiration for work - the huge variety in colours and textures of the yarns, the creativity, constantly learning new ways of doing things, WHAT ARE YOUR AIMS?aims - to get the world addicted to yarn lol, there are great benefits to be gained from doing any type of craft and if i can help people to gain confidence to have a go or progress and develope whether its in knitting and crochet or one of the other crafts we do in our workshops then that's brilliant,WHAT PLANS DO YOU HAVE FOR THE FUTURE? future - to build up the business, the busier i am the more variety i will be able to provide also the busier i am the more the shop will turn into a little community where yarnie(probably not a real word) people can meet, and to continue converting the world to knitting one stitch at a time, not sure this is how you were wanting the questions answered, if there is anything else you want to know please ask, you are most welcome to pop into the shop if you want to take any photos or find out more about the shop
Tuesday, 25 July 2017
REVALUATION OF LIFE THE UNIVERSE AND EVERYTHING.
Recently I have been a bit down and out about my life and have done some revaluation of it What conclusion have it come to is that I need to accept it am growing older and My disabled is limiting the things I do so I am going to carry on doing what I like at my pace and accept sometimes in life you have to let go.