Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
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Saturday 29 July 2017
ITS ALL IN THE SMILE.
Moon may have water trapped under its surface, claims new study
NO I.D SORRY WHO ARE YOU?
WE ACCEPT BLURRED FACES.
DOGS DO TEEN STROPS.
Wednesday 26 July 2017
INTERVIEW WITH RICHARD SMALL 4TH DAN WITH TAKEMUSU IWAMA AIKIDO EUROPE.
Interview with Richard Small July 2017
4th Dan with Takemusu Iwama Aikido Europe.
Q. What inspired you to do aiki jo?
Training with weapons needs no mats, it is something you can practise alone or with a partner, you can practise in street clothes and footwear, anywhere you go, the forest, the beach, your home or garden - you can pick up any stick, broom handle, hoe, umbrella, walking stick, even a twig and enjoy your connection with the spirit of Aikido. As a teacher moving to the area alone it was an art that lent itself to teaching beginners who had neither equipment nor experience.
It is within the reach of almost any person, regardless of their age and ability.
Q. What are the aims of martial arts?
Qualities possible from martial arts practice.
Perception; awareness; confidence; patience; friendship; communication; adaptability; resilience; loyalty; reflection; humility; perspective; compassion; honesty; empathy; discipline, (external and self); humour; co-ordination, (of mind and body); flexibility; intuition.
These are transferable skills that will serve you well in life.
They are yours for the having.
Aiki Jo can also be used as an exercise system, training aspects of self defence, developing health defence, improving confidence, body awareness,
co-ordination, social and self awareness, balance and power, even engaging in a pathway to moving meditation and finding the path on which your spirit walks. Weapons encourage your ki (spirit energy) to extend beyond self.
Q. What plans do you have for the future?
I started a martial art when I was in my twenties, probably for much the same reason as anyone else. I sought a security from the confrontations that often beset the minds of youths.
Martial arts are a great reality check for the Ego. You suddenly discover that the art you have taken up to defend yourself is full of people much more able than you. You try harder to catch up, to improve fitness, co-ordination and technical skills. Often, it is not for many years, when the spiritual side of the art becomes more apparent. The mind/body/spirit connection makes you more calm, centred, and peaceful; And Yes, more powerful. Do not confuse strength with power. When you understand ‘Do nothing and everything is done,’ then you have arrived at the gateway you seek. After more than forty years of training, I plan to keep looking and try and make what I understand, possible through my actions. Still a long way to go – but the journey remains ever more important than the destination.
Links of interest.
www.aikijo.weebly.com (Information on Aiki Jo in Bideford North Devon.)
https://www.youtube.com/watch?v=O9U04EU_Qp8&list=PLiSphaNlfbfKmowCvjV5holVeQULm9Hjk (Saito Sensei weapons video collection.)
http://www.hartlandaikido.co.uk/ (Ki style Aikido in the manner of the late Koichi Tohei 10th Dan. Classes in Buck’s Cross and Holsworthy.)
YARNS OF HOLSWORTHY. INTERVIEW
WHAT INSPIRED YOU? inspiration for work - the huge variety in colours and textures of the yarns, the creativity, constantly learning new ways of doing things, WHAT ARE YOUR AIMS?aims - to get the world addicted to yarn lol, there are great benefits to be gained from doing any type of craft and if i can help people to gain confidence to have a go or progress and develope whether its in knitting and crochet or one of the other crafts we do in our workshops then that's brilliant,WHAT PLANS DO YOU HAVE FOR THE FUTURE? future - to build up the business, the busier i am the more variety i will be able to provide also the busier i am the more the shop will turn into a little community where yarnie(probably not a real word) people can meet, and to continue converting the world to knitting one stitch at a time, not sure this is how you were wanting the questions answered, if there is anything else you want to know please ask, you are most welcome to pop into the shop if you want to take any photos or find out more about the shop
Tuesday 25 July 2017
REVALUATION OF LIFE THE UNIVERSE AND EVERYTHING.
Recently I have been a bit down and out about my life and have done some revaluation of it What conclusion have it come to is that I need to accept it am growing older and My disabled is limiting the things I do so I am going to carry on doing what I like at my pace and accept sometimes in life you have to let go.
Saturday 22 July 2017
The Lock House Haunting interview
PAY GAP.
DEALINGS WITH HELLS ANGELS.
Fuming residents complain they are being kept awake all night by a TALKING BENCH
Sunday 16 July 2017
New DR WHO A WOMAN.
https://youtu.be/NRrdBY0vHI0.link is of news report about the new dr who being a woman
jodie whittaker.I never thought that bbc would be brave enough to change the way that the doctor from being a man only. Will it bring a different style of storyline I think so .I await after Xmas special to see the new doctor number 13 .
R.i.p George a Romero a legend of zombie genre
https://www.theguardian.com/film/2017/jul/17/george-a-romero-director-night-of-the-living-dead-zombies
GHOSTMANS GHOST TALES: Chris Halton-Haunted.Earth
Macho' switch in the brain that makes men aggressive and more competitive is pinpointed for the first time
Read more: http://www.dailymail.co.uk/sciencetech/article-4693026/Brain-s-macho-switch-pinpointed-scientists.html#ixzz4mFDntbrP
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