II KNOW I AM ONLY 53 BUT I FEEL LIKE AN OLDER MEN.IS THIS DUE TO WHEN DOING KARATE I AM THE OLDEST BY A LONG SHORT I EVEN JOKE I AM THE GRANDAD OF THE CLUB PLUS WHEN TRAINING NOW I HAVE TO GO SLOWER AS I RUN OUT OF STEAM QUICKER AND IF I GET A BRIUSE MSPRAIN IT LASTS AGES.WHEN YOU WERE YOUNG YOU NEVER THOUGHT YOU WOULD GET THIS WAY ,SO TIME TO GIVE MYSELF A KICK UP THE ARSE AND GET ON WITH LIFE.
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