Terror is wrong

I do not understand  why someone  would kill over an ideal of any religious beleifs.we mudt be carefull not to blame or put all peoples in the same characteristics as thats what these people  wish to do to create more hate.i have no solutions  but know bombing is not a answer we must try to see where the money is coming  from to fund and accept  we may have caused  the problem  it seems no lessons  learned from the  frist  world  war when we took all of gemany assets which in turn  lead to hitler and we know where  that lead.dont forget our government  and others supported countries  with people  of dispute and trained there  armys.so i wish for prace and no more terror but this may be but a dream dear reader.

EARLY WALT DISNEY.

IN A AUCTION IN  BONHAM  A SCRAPBOOK  OF WALT DISNEY'S EARLIEST  DRAWING -1918 FOR SALE.

An electroencephalogram (EEG) MY TEST ON MONDAY 16TH NOVEMBER 2015

Introduction 

An electroencephalogram (EEG) is a recording of brain activity.

During the test, small sensors are attached to the scalp to pick up the electrical signals produced when brain cells send messages to each other.

These signals are recorded by a machine and are looked at by a doctor later to see if they're unusual.

The EEG procedure is usually carried out by a highly trained specialist called a clinical neurophysiologist during a short visit to hospital.

When an EEG is used

An EEG can be used to help diagnose and monitor a number of conditions affecting the brain.

It may help identify the cause of certain symptoms – such as seizures (fits) or memory problems – or find out more about a condition you've already been diagnosed with.

The main use of an EEG is to detect and investigate epilepsy, a condition that causes repeated seizures. An EEG will help your doctor identify the type of epilepsy you have, what may be triggering your seizures, and how best to treat you.

Less often, an EEG may be used to investigate other problems, such as dementia, head injuries, brain tumours, encephalitis (brain inflammation) and sleep disorders, such as obstructive sleep apnoea.

Preparing for an EEG

Your appointment letter will mention anything you need to do to prepare for the test.

Unless told otherwise, you can usually eat and drink beforehand and continue to take all your normal medication.

To help the sensors stick to your scalp more easily, you should make sure your hair is clean and dry before arriving for your appointment and avoid using products such as hair gel and wax.

You might want to bring a hairbrush or comb with you as your hair may be a bit messy when the test is finished. Some people bring a hat to cover their hair until they can wash it at home afterwards.

How an EEG is carried out

There are several different ways an EEG recording can be taken. The clinical neurophysiologist will explain the procedure to you and can answer any questions you have. You'll also be asked whether you give permission (consent) for the various parts of the test to be carried out.

Before the test starts, your scalp will be cleaned and about 20 small sensors called electrodes will be attached using a special glue or paste. These are connected by wires to an EEG recording machine.

Routine EEG recordings usually take 20 to 40 minutes, although a typical appointment will last about an hour, including some preparation time at the beginning and some time at the end. Other types of EEG recording may take longer.READ MORE-http://www.nhs.uk/Conditions/EEG/Pages/Introduction.aspx

CANCER -MEN.

THIS POST IS PART DECIATED  TO MY DAD -PAUL TONY RAINES WHO DIED OF CANCER AND WITH THIS POST I MIGHT HELP SOMEONE.PROSTATE -NEED TO URINATE OFTEN ESPECIALLY AT NIGHT ,DIFFICULTY OR PAIN PEEING AND HOLDING ON,ERECTION PROBLEMS ,PAINFUL EJACULATION OR BLOOD IN URINE OR SEMEN. SEE DOCTOR FOR BLOOD TEST -PSA ALSO HE MAY NEED TO EXAMINE YOUR PROSTATE OR REFER YOU TO HOSPITAL FOR BIOPSY.I MYSELF SUFFER FROM A BENIGN PROSTATE WHICH   ITAKE TABLETS FOR DAILY.IT CAN BE TREATED WITH SURGERY OR CHEMOTHERAPY AND  RADIOTHERAPY.TESTICULAR-SWELLING OR LUMP IN TESTICLE ,FEELING OF HEAVINESS IN SCROTUM,ACHE IN ABDOMEN OR GROIN DISCOMFORT IN TESTICLE OR SCROTUM,BACK PAIN.IF SPOT ANYTHING UNUSUAL SEE YOUR DOCTOR WHO MAY GET YOU TO DO A BONE SCAN.EARLY DIAGNOSIS CAN BOOST  CHANCE OF GOD OUTCOME.YOU MAY HAVE ULTRA SOUND ,BLOOD TESTS  TO SEE IF HORMONE MARKERS IN BLOOD IF SO YOU MAY HAVE WHOLE TESTICLE REMOVED.A SINGLE DOSE OF CHEMOTHERAPY IF EARLY MAY PREVENT RETURNING.PENILE GROWTH OR SORE ON THE PENIS THAT DOES NOT HEAL WITHIN 4 WEEKS ,RASH,BLEEDING,FOUL SMELLING DISCHARGE ,STOMACH ACHE .IF DOCTOR THINKS YOU HAVE YOU WILL BE REFERRED TO SPECIALIST FOR BLOOD TESTS,BIOPSY.NORMALLY REMOVING A SMALL PIECE UNDER ANESTHETIC FOR TESTING YOU MAY HAVE A ULTRA SOUND OF GROIN TO SEE IF  HAVE ENLARGED LYMPH NODES.IF HAVE IN EARLY STAGES YOU HAVE MINOR SURGERY OR SPECIAL CREAMS,LASER THERAPY IS AVAILABLE OR SOMETIMES  CHEMOTHERAPY OR RADIOTHERAPY.

GIANT RATS FOR DINNER -YUMMMY

YES FOLKS ITS TIME FOR ANOTHER GIANT RAT POST.FOSSILS OF 7 SPECIES DATING BACK TEN OF THOUSANDS OF YEARS WERE FOUND IN EAST TIMOR.THESE RODENTS WERE ABOUT 11 LB AND 10 TIMES THE SIZE OF A NORMAL RATS AND WERE BY ANCIENT MAN ON THIS ISLAND.AUSTRALIAN NATIONAL UNIVERSITY ARCHAEOLOGISTS  SAY MARKS ON THIER BONES INDICATE THEY WERE SLICED UP FOR FOOD.

QUEUE

QUEUE.THIS IS A VERY BRITISH THING OF STANDING IN LINE WAITING TO RECIEVE GOODS OR GOING TO WATCH A FILM OR WAITING TO BE SERVED AT A TILL IN A SUPERMARKET. SO THIS MIGHT HELP-STAND IN A QUEUE WITH MOSTLY MEN IN  IT AS THIER TEND TO BE LESS  PATIENT  THAN WOMAN.CHOOSE LEFT QUEUES AS MOST PEOPLE ARE RIGHT HANDED SO  LEFT QUEUE HAS LESS IN.DONT USE EXPRESS TILL AS NUMBER OF ITEMS  DICTATES SPEED OF QUEUE.JOIN THE CASH ONLY TILL AS PEOPLE PAYING BY CARD PAYMENT SLOW YOU DOWN.SO CARRY ON QUEUING AS THATS THE BRITSH THING.

How to Practice a Kata

Most traditional Eastern martial arts have kata, hyeong, or training forms, that are practiced to develop technique, or to simply pass on a tradition. When certain people practice them, they look sharp and have a certain presence; when other people do them, they look like some kind of silly aerobic exercise. This article will help you understand the difference and apply it to your kata practice.

Kata practice is, however, more than simply performing the steps well, though that is important. Another aspect of kata practice is the analysis of the movements in the kata to determine the more advanced techniques which are encoded there.

Steps

1. 
   1
   Get into the mindset. At the opening kamae (combat posture), e.g. uncrossing your arms and putting your feet at shoulder width, imagine you are about to enter a real fight. This involves two things: Projecting confidence and being aware of what’s going on around you in a full, 360 degree circle. This should continue throughout the kata, as visualising every punch striking home will keep your attacks crisp and strong. Regardless of the actual posture (there are a wide variety of opening kamae for empty-handed and weapon arts), the mindset is the same.
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2. 
   2
   Perform your first step (or group of steps) against an imaginary opponent of exactly your size. Imagine that if you don’t block or strike perfectly, you will be killed. Not hurt, not embarrassed—killed. You must move with this purpose in mind, or you’re just doing some sort of strange aerobics in Japanese underwear.
3. 
   3
   Relax between steps. There should be a natural build up of power in each series of techniques, then a pause in-between. If you are stiff throughout the kata (a) it will look bad, (b) you will be training your body to telegraph your moves. The key point is to relax (lower) your shoulders. It is natural to tense up; this is why kata training helps.
4. 
   4
   Some styles have kamae (combat postures) in the middle of the kata. These are not meaningless breaks in the form; these are moments where you are supposed to project yourself and stare down your imaginary opponent, as if to say with your eyes "You can withdraw and I will show mercy, but if you don’t, I will kill you." Again, not "I will hurt you" or any of that shoulder-flinching stuff; I will *kill* you. This is a completely different mindset. The main point of kata practice is to develop this mindset so that when you’re actually confronted, it automatically turns on, because you've prepared for confrontation this way (as opposed to the natural way, which is to be frightened). If you haven’t imagined real opponents, you are not developing this mental skill in your kata practice.
5. 

   
   5
   Understand that usually the last technique of the kata is the most dangerous or sophisticated. After the last move, pause a moment, and slowly return to the opening kamae (posture). This is done slowly to ensure the final, imaginary opponent is dead. Do not relax your presence or awareness until you bow, or you’ll look like you’re