#COMEDYFRIENDLYZOMBIELTD THE CALL OF CTHULHU BY H.P.LOVECRAFT CHAPTER 3 THE MADNESS FROM THE SEA

 

HORROR THEATRE _THE STUDENT OF PRAGUE 1913 #HORROR​ HISTORY

 

HORROR THEATRE _PICTURE S OF SATANIC #HORRORTHEATRE​ #COMEDYFRIENDLYZOMBIELTD

 

HORROR THEATRE _SATANIC PLACES TO VISIT WHEN PANDEMIC FREE?#HORRORTHEATRE​

 

STRANGE NEWS GTA5 CRYPIDS?

 

5 Things We Can Do To Cultivate Our Mental, Physical, Emotional, & Spiritual Wellbeing.

 5 Things We Can Do To Cultivate Our Mental, Physical, Emotional, & Spiritual Wellbeing. 

That's start at how we see someone we will call him Fred. 

Fred is married has children and works to people who know him he looks happy but deep inside Fred is the 1 in 4 people who suffer from mental health which affects his mental;physical;and spiritual wellbeing. 

What can  help do culivate  this in Fred to help him here are some ideas. 

Mental _It always better to talk about what you are feeling perhaps with a loved one or friends it may help you to realise you are not alone.

Physical _Take up a form if exercise as this will release endorphins from your brain which in turn make you feel  better. 

Emotional _Never be afraid to cry ,laugh, shout it's a great way to release all that pent up emotions. 

Spiritual wellbeing can be enhanced by practising mediation as this tuning into your inner self is way to find who you really are.

By Mark Antony Raines  

Things We Can Do To Cultivate Our Mental, Physical, Emotional, & Spiritual Wellbeing. 

That's start at how we see someone we will call him Fred. 

Fred is married has children and works to people who know him he looks happy but deep inside Fred is the 1 in 4 people who suffer from mental health which affects his mental;physical;and spiritual wellbeing. 

What can  help do culivate  this in Fred to help him here are some ideas. 

Mental _It always better to talk about what you are feeling perhaps with a loved one or friends it may help you to realise you are not alone.

Physical _Take up a form if exercise as this will release endorphins from your brain which in turn make you feel  better. 

Emotional _Never be afraid to cry ,laugh, shout it's a great way to release all that pent up emotions. 

Spiritual wellbeing can be enhanced by practising mediation as this tuning into your inner self is way to find who you really are.

By Mark Antony Raines  

THE BOGEY MAN #NOVEMBER​ 1956 #COMEDYFRIENDLYZOMBIELTD

 

VOICE OF DOOM NOVEMBER 1954 #COMEDYFRIENDLYZOMBIELTD​

 

HORROR THEATRE _THE HOUSE OF THE DEVIL 1896#HORRORHISTORY​

 

HORROR THEATRE FRANKINSTERN 1910 #HORROR​ HISTORY #HORRORTHEATR

 

PRINCESS OF MARS BY EDGAR RICE BURROUGHS CHAPTER 21 #COMEDYFRIENDLYZOMBIELTD​ #scfi​

 

CRESCENT MOON URBAN FANTASY. #COMEDYFRIENDLYZOMBIELTD​

 

HORROR THEATRE FATEFUL FERRY #HorrorTheatre​

 

HORROR THEATRE THE SPECK ON THE LENS BY JOHN KENDRICK BANGS #HorrorTheatre​

 

PURPLE PASSION PARANORMAL ROMANCE. #COMEDYFRIENDLYZOMBIELTD​

 

THE CALL OF CTHULHU BY H.P.LOVECRAFT _CHAPTER 2 THE TALE OF INSPECTOR LEGRASSE. #H​.P.LOVECRAFT

 

CLUMSY HORROR SUSPENSE #NOVEMBER​ 1956 #COMEDYFRIENDLYZOMBIELTD​

 

TERROR ON THE TV _HORROR _SUSPENSE #NOVEMBER​ 1954 #COMEDYFRIENDLYZOMBIELTD

 

MY GUEST SPOT ON BRENDA &TUCKER KEEPING IT REAL

https://www.blogtalkradio.com/talkingsportsradio/2021/02/01/keeping-it-real 

BRENDA &TUCKER KEEPING IT REAL

#nothedragonthingagain#lockdownhumour#markantonyraines