I have to stop putting on posts about Mental Health and taken down my group due to Facebook getting a lot of complaints about posts and threatening to close my account down.
Had planned to do a event raising money for mental health problems but I got no shares and no response just goes to prove what I said for ages,no one cares about mental health
Keep WELL
Keep SAFE
Tuesday, 21 April 2020
Sunday, 19 April 2020
CHAPTER 1-IXCACAO CHOCOLATE MAGICK-S.ROB-GHOSTMAN RADIO STATION
Review
Two of my favourite things combined in one by that master of occult S.ROB,chocolate and magick ,what more else do you need in life
5-5🌟🌟🌟🌟🌟
https://m.youtube.com/watch?v=XjxaiBNJrIE
Two of my favourite things combined in one by that master of occult S.ROB,chocolate and magick ,what more else do you need in life
5-5🌟🌟🌟🌟🌟
https://m.youtube.com/watch?v=XjxaiBNJrIE
BLURB AND PROLOGUE -THE FUTURE IS NOW-J.R.HARBER-GHOSTMAN RADIO STATION
https://m.youtube.com/watch?v=FSqWOmt-gBM#searching
Review. This is a drip into a future that is now a excellent writer who draws you into his world. 5-5 🌟🌟🌟🌟🌟-Amazon...https://www.amazon.co.uk/gp/product/B086G8ZGD3/ref=dbs_a_def_awm_hsch_vapi_tkin_p1_i0
Review. This is a drip into a future that is now a excellent writer who draws you into his world. 5-5 🌟🌟🌟🌟🌟-Amazon...https://www.amazon.co.uk/gp/product/B086G8ZGD3/ref=dbs_a_def_awm_hsch_vapi_tkin_p1_i0
Saturday, 18 April 2020
J.R.HARBER.AUTHOR _FUTURE WAS NOW -GHOSTMAN RADIO
PODCAST INTERVIEW J.R HARBER.AUTHOR _FUTURE WAS NOW_GHOSTMAN RADIO STATION 
PODCAST INTERVIEW J.R.HARBER.AUTHOR _FUTURE WAS GHOSTMAN RADIO STATION
Friday, 17 April 2020
Thursday, 16 April 2020
MARLISA BR0WN-DIETITIAN/DIABETES -GHOSTMAN RADIO STATION
PODCAST INTERVIEW -MARLISA BR0WN-DIETITIAN/DIABETES -GHOSTMAN RADIO STATION
Marlisa is a Registered Dietitian, Certified Diabetes Educator Author and Chef. She has been president of Total Wellness Inc., more than 2 ½ decades, she has a BS in Marketing and MS in Nutrition: and she specializes in diabetes, obesity, CVD and GI disorders and has worked with over 24,000 patients. Some clients included; NY Jets, Kennedy Space Center, Hofstra and Adelphi Universities, Guardian Life, Brookhaven National Labs, Goldman Sachs Tiffany, Dean Witter Reynolds, Pall Corp, Bank of New York, Sony, Liz Claiborne, Nassau Space Center, Ethicon and more. In addition Marlisa served as the corporate Wellness Coordinator for Lackmann Culinary Services for over than ten years. Marlisa has made numerous television appearances including “Defeating Diabetes in your Kitchen for FOODIE TV & 5 years on “International Healthy Cooking” for the American Heart Association. She is author of “Gluten-Free Hassle Free”, “The Gluten-Free Hassle-Free Cookbook”, “Gluten-Free Training Guide for Restaurants and Chefs”, “Get it the F Together (fitness, family, fun, finance)’ and “Easy, Gluten-Free”. She has made additional contributions to: Shape, Food Service Management, Newsday, Parenting Magazine, Weight and Training for Dummies. She has developed many programs including, Richard Simmons’ Food Mover Program, cookbooks, recipe cards, Kathy Smiths’ Project You II for Diabetes, Jorge Cruises’ 3-Hour Diet Cookbook, DR Vincent Pedres’ Happy Gut & Leslie Sansones’ Walk Away the Pounds. Marlisa is a national spokesperson for The Association of Diabetes Care and Education Specialists a professional member of the National Speakers Association, International Culinary Professionals, past president, media rep. and PR chair of the New York State Academy of Nutrition and Dietetics, recipient of the 2011 Diabetes Educator of the Year and Emerging Dietetic Leader Award from the Academy of Nutrition and Dietetics, Dietitian of the year Long Island Dietetic Association, Best Nutritionist Of Long Island L.I Press, and Community Service Award CW. Post
Marlisa is a Registered Dietitian, Certified Diabetes Educator Author and Chef. She has been president of Total Wellness Inc., more than 2 ½ decades, she has a BS in Marketing and MS in Nutrition: and she specializes in diabetes, obesity, CVD and GI disorders and has worked with over 24,000 patients. Some clients included; NY Jets, Kennedy Space Center, Hofstra and Adelphi Universities, Guardian Life, Brookhaven National Labs, Goldman Sachs Tiffany, Dean Witter Reynolds, Pall Corp, Bank of New York, Sony, Liz Claiborne, Nassau Space Center, Ethicon and more. In addition Marlisa served as the corporate Wellness Coordinator for Lackmann Culinary Services for over than ten years. Marlisa has made numerous television appearances including “Defeating Diabetes in your Kitchen for FOODIE TV & 5 years on “International Healthy Cooking” for the American Heart Association. She is author of “Gluten-Free Hassle Free”, “The Gluten-Free Hassle-Free Cookbook”, “Gluten-Free Training Guide for Restaurants and Chefs”, “Get it the F Together (fitness, family, fun, finance)’ and “Easy, Gluten-Free”. She has made additional contributions to: Shape, Food Service Management, Newsday, Parenting Magazine, Weight and Training for Dummies. She has developed many programs including, Richard Simmons’ Food Mover Program, cookbooks, recipe cards, Kathy Smiths’ Project You II for Diabetes, Jorge Cruises’ 3-Hour Diet Cookbook, DR Vincent Pedres’ Happy Gut & Leslie Sansones’ Walk Away the Pounds. Marlisa is a national spokesperson for The Association of Diabetes Care and Education Specialists a professional member of the National Speakers Association, International Culinary Professionals, past president, media rep. and PR chair of the New York State Academy of Nutrition and Dietetics, recipient of the 2011 Diabetes Educator of the Year and Emerging Dietetic Leader Award from the Academy of Nutrition and Dietetics, Dietitian of the year Long Island Dietetic Association, Best Nutritionist Of Long Island L.I Press, and Community Service Award CW. Post
AMAZON BOOK LINK..https://www.amazon.co.uk/s?k=Marlisa+Brown&i=digital-text&ref=nb_sb_noss
WEBSITE S AND MORE INFORMATION.
www.MarlisaSpeaks.com www.TWellness.net www.MCSeminars.com www.GlutenFreeEZ.com instagram MarlisaBrown8 FB DietingDietitian LN Marlisa.Brown Twitter MarlisaBrownRD Youtube Marlisa
Dairy by Mark Antony Raines
http://pegasusmenswellbeing.co.uk/
I AM VERY ANGRY ABOUT THIS AS I HAVE MENTIONED ABOUT MENTAL HEALTH PROBLEMS AND HELPING PEOPLE OUT BUT GOT IGNORED BY THE LOCAL AUTHORITIES AND VARIOUS FACEBOOK GROUPS. I DON'T LIKE IT WHEN PEOPLE STEAL YOUR IDEA DUE KNOW THE RIGHT PEOPLE.
CLAPPING IN MEMORY OF MY DAD WHO WAS A DUSTMAN IN ESSEX FOR YEARS. THIS IS FOR ALL THE RUBBISH COLLECTION PEOPLE OF ENGLAND. WELL DONE AND THANKS
https://m.youtube.com/watch?feature=youtu.be&v=fwhrn2ZzXZ4#dialog
CLAPPING IN MEMORY OF MY DAD WHO WAS A DUSTMAN FOR YEARS IN ESSEX. THIS IS FOR ALL THE RUBBISH COLLECTION PEOPLE IN ENGLAND. WELL DONE. THANKS
Wednesday, 15 April 2020
JONATHAN FOST-SUPERNATURAL MAGAZINE.COM.GHOSTMAN RADIO STATION
PODCAST -JONATHAN FOST-SUPERNATURAL MAGAZINE.COM.GHOSTMAN RADIO STATION
WEBSITE -https://www.supernaturalmagazine.com
PODCAST MASTERCLASS. GHOSTMAN RADIO STATION.
.PODCAST MASTERCLASS. .
GHOSTMAN RADIO STATION. .PRESENTER _MARK ANTONY RAINES AKA GHOSTMAN. I HAVE BEEN PODCASTING SINCE 2017 I REACHED 25 OO0 DOWNLOADS ON PODBEAN AS HOLSWORTHY MARK PODCAST SHOW AND 50 '000 DOWNLOAD S ON ANCHOR FM AND OVER 13,OXON ON AUTOMACK ; ONE EPISODE HAS OVER ONE THOUSAND DOWNLOAD S. I AM NOW GHOSTMAN RADIO STATION AVAILABLE ON RED CIRCLE PODCAST; YOUTUBE; RADIO REPUBLIC; TUNE IN,APPLE PODCAST; STITCHER; SPOTIFY. PODCAST MASTERCLASS. GHOSTMAN RADIO STATION. STAGE 1. SMARTPHONE _AMAZON TABLET OR LAPTOP DOWNLOAD DROPBOX MP 3 RECORDER SOUND EDITOR IF PREFER STAGE 2 RECORD SUBJECT WHATEVER YOU WISH SEND RECORDING TO DROPBOX UPLOAD TO PODCAST SITE. STAGE 3 I RECOMMEND THE FOLLOWING FREE WAYS TO ADD RECORDING AND PUT ON SOCIAL MEDIA AND YOUTUBE. AUTOMACK ANCHOR FM RED CIRCLE PODCAST JUST SIGN UP AND GET STARTED STRAIGHT AWAY IT THAT EASY STAGE 4 INVITE GUEST S TO BE IN YOUR PODCAST. LOOK UP ON GOOGLE PODCAST GUEST WEBSITES. IF YOU WISH I BE YOUR FRIST GUEST STAGE 5 DO GUESTS VIA ZOOM AS CAN SET TIME AND DATE AND SEND THEM A LINK THEN JUST RECORD. GOOD LUCK LOOK FORWARD TO HEARING YOUR SHOW SOON THIS IS THE END OF YOUR FREE MASTERCLASS BROUGHT YOU BY GHOSTMAN RADIO STATION COMEDY FRIENDLY ZOMBIE LTD
GHOSTMAN RADIO STATION. .PRESENTER _MARK ANTONY RAINES AKA GHOSTMAN. I HAVE BEEN PODCASTING SINCE 2017 I REACHED 25 OO0 DOWNLOADS ON PODBEAN AS HOLSWORTHY MARK PODCAST SHOW AND 50 '000 DOWNLOAD S ON ANCHOR FM AND OVER 13,OXON ON AUTOMACK ; ONE EPISODE HAS OVER ONE THOUSAND DOWNLOAD S. I AM NOW GHOSTMAN RADIO STATION AVAILABLE ON RED CIRCLE PODCAST; YOUTUBE; RADIO REPUBLIC; TUNE IN,APPLE PODCAST; STITCHER; SPOTIFY. PODCAST MASTERCLASS. GHOSTMAN RADIO STATION. STAGE 1. SMARTPHONE _AMAZON TABLET OR LAPTOP DOWNLOAD DROPBOX MP 3 RECORDER SOUND EDITOR IF PREFER STAGE 2 RECORD SUBJECT WHATEVER YOU WISH SEND RECORDING TO DROPBOX UPLOAD TO PODCAST SITE. STAGE 3 I RECOMMEND THE FOLLOWING FREE WAYS TO ADD RECORDING AND PUT ON SOCIAL MEDIA AND YOUTUBE. AUTOMACK ANCHOR FM RED CIRCLE PODCAST JUST SIGN UP AND GET STARTED STRAIGHT AWAY IT THAT EASY STAGE 4 INVITE GUEST S TO BE IN YOUR PODCAST. LOOK UP ON GOOGLE PODCAST GUEST WEBSITES. IF YOU WISH I BE YOUR FRIST GUEST STAGE 5 DO GUESTS VIA ZOOM AS CAN SET TIME AND DATE AND SEND THEM A LINK THEN JUST RECORD. GOOD LUCK LOOK FORWARD TO HEARING YOUR SHOW SOON THIS IS THE END OF YOUR FREE MASTERCLASS BROUGHT YOU BY GHOSTMAN RADIO STATION COMEDY FRIENDLY ZOMBIE LTD
Dairy by Mark Antony Raines
I now realise how many people would be there in a crisis it not many and not the people you thought would. In the after event I just going to just keep the ones who helped the rest can be ignored on social media
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