DRACULA BY BRAM STOKER CHAPTER 4 JONATHAN HARKERS JOURNAL _CONTINUED_READ BY MARK ANTONY RAINES.mp3-Ghostman Radio Station

https://m.youtube.com/watch?v=fT3VRmqTpL8&t=6s#searching

HOW HEAVY METAL WAS BORN _COVEN.mp3-Ghostman Radio Station

https://m.youtube.com/watch?v=MCuj0NmDTPE&t=11s#searching

THE INVISIBLE MAN BY H.G.WELLS -CHAPTER 1-Ghostman Radio Station

https://m.youtube.com/watch?v=q7Zdxm82MUc#searching

NEANDERTHALS ATE SHARKS AND DOLPHINs -Ghostman Radio Station

https://m.youtube.com/watch?v=vXaWjKriNI0#searching

STRANGE ANIMAL S _ORANGE _FRONTED PARAKEET _KAKARIKI KARAKA.mp3_Ghostman Radio Station

https://m.youtube.com/watch?v=dZiT6NFWdgw#searching

STRANGE ANIMAL S_PUERTO RICAN CRESTED TOAD _PELTOPHRYNE LEMUR.mp3-Ghostman Radio Station

https://m.youtube.com/watch?v=Hb7Tbim9TNk#searching

THE RAILWAY CHILDREN BY E.NESBIT CHapter 5 read by Mark Antony Raines -Ghostman Radio Station

https://m.youtube.com/watch?v=fRozz-yLYxo#searching

#getbritaintalking@ITV@GMT@PiersMorgan #Mental Health Matters

https://youtu.be/qlHlBa_9NQ0

#Mental Health Matters. .IMPORTANT NUMBERS IF NEED HELP UK.

#Mental Health Matters... Anxiety UK Charity providing support if you have been diagnosed with an anxiety condition. Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm) Website: www.anxietyuk.org.uk Bipolar UK A charity helping people living with manic depression or bipolar disorder. Website: www.bipolaruk.org.uk CALM CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone: 0800 58 58 58 (daily, 5pm to midnight) Website: www.thecalmzone.net Men's Health Forum 24/7 stress support for men by text, chat and email. Website: www.menshealthforum.org.uk Mental Health Foundation Provides information and support for anyone with mental health problems or learning disabilities. Website: www.mentalhealth.org.uk Mind Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk No Panic Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access Charge Website: www.nopanic.org.uk OCD Action Support for people with OCD. Includes information on treatment and online resources. Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access Charge Website: www.ocdaction.org.uk OCD UK A charity run by people with OCD, for people with OCD. Includes facts, news and treatments. Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm) Website: www.ocduk.org PAPYRUS Young suicide prevention society. Phone: HOPELINEUK 0800 068 4141 (Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays) Website: www.papyrus-uk.org Rethink Mental Illness Support and advice for people living with mental illness. Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm) Website: www.rethink.org Samaritans Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) Website: www.samaritans.org.uk SANE Emotional support, information and guidance for people affected by mental illness, their families and carers. SANEline: 0300 304 7000 (daily, 4.30pm to 10.30pm) Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare Peer support forum: www.sane.org.uk/supportforum Website: www.sane.org.uk/support YoungMinds Information on child and adolescent mental health. Services for parents and professionals. Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm) Website: www.youngminds.org.uk Abuse (child, sexual, domestic violence) NSPCC Children's charity dedicated to ending child abuse and child cruelty. Phone: 0800 1111 for Childline for children (24-hour helpline) 0808 800 5000 for adults concerned about a child (24-hour helpline) Website: www.nspcc.org.uk Refuge Advice on dealing with domestic violence. Phone: 0808 2000 247 (24-hour helpline) Website: www.refuge.org.uk Addiction (drugs, alcohol, gambling) Alcoholics Anonymous Phone: 0800 917 7650 (24-hour helpline) Website: www.alcoholics-anonymous.org.uk National Gambling Helpline Phone: 0808 8020 133 (daily, 8am to midnight) Website: www.begambleaware.org Narcotics Anonymous Phone: 0300 999 1212 (daily, 10am to midnight) Website: www.ukna.org Alzheimer's Alzheimer's Society Provides information on dementia, including factsheets and helplines. Phone: 0300 222 1122 (Monday to Friday, 9am to 5pm and 10am to 4pm on weekends) Website: www.alzheimers.org.uk Bereavement Cruse Bereavement Care Phone: 0808 808 1677 (Monday to Friday, 9am to 5pm) Website: www.cruse.org.uk Crime victims Rape Crisis To find your local services phone: 0808 802 9999 (daily, 12pm to 2.30pm and 7pm to 9.30pm) Website: www.rapecrisis.org.uk Victim Support Phone: 0808 168 9111 (24-hour helpline) Website: www.victimsupport.org Eating disorders Beat Phone: 0808 801 0677 (adults) or 0808 801 0711 (for under-18s) Website: www.b-eat.co.uk Learning disabilities Mencap Charity working with people with a learning disability, their families and carers. Phone: 0808 808 1111 (Monday to Friday, 9am to 5pm) Website: www.mencap.org.uk Parenting Family Lives Advice on all aspects of parenting, including dealing with bullying. Phone: 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm) Website: www.familylives.org.uk Relationships Relate The UK's largest provider of relationship support. Website: www.relate.org.uk

Me Showing off at 57 ,not bad for my age

https://youtu.be/F26gLGpIuK4

Dairy by Mark Antony Raines

The news is so predictable now you can watch one at 6pm and it will be the same and if you are careful and watch Good Morning Britain you can play the Piers Morgan will mention game
Italy
Vaccine
Boris Johnson
NHS,
Government Bashing,
All the above in one rant after another rant.

Have you noticed the slowing down of internet speed,television and radio signals and a lot of changes to programme s not for the better.
Keep SAFE
Keep WELL

Dairy by Mark Antony Raines

To Sophie this is important in this day and age I have tried to mention before but got dismissed by one of the local councillors no names given,so this is my big to help with mental health...https://m.facebook.com/Mental-health-I-am-me-702800820173090/

No technically an emergency but it's going to affect a lot of people in the community,I think your project is great 

Yours Mark

Ps I will not send anymore email s or contract B you On Facebook as I was told only for Emergency only,I don't know how you define this as in my year s as a care professional it can happen out of nothing

This my email I sent to mutualaidholsworthy

Silly Cartoon s -Candy Crush by Mark Antony Raines

CHRISTOPHER RAUSCH..mp3-Ghostman Radio Station

CHRISTOPHER RAUSCH..mp3
WEBSITE -http://christopherrausch.com

Christopher Rausch is debateably the world’s most effective and impactful UNSTOPPABLE ‘No Excuses’ coach, speaker, workshop facilitator, retreat leader who’s life apprenticeship of victim to victor is nothing short of miraculous and surely inspiring!

Today, as an international keynote speaker, Rausch captivates and enthralls audiences with his story and then empowers them to accept what life has presented, embrace change and take action – personally & professionally. His commitment and credibility are indisputable as he so obviously lives his message. People leave awe-inspired and motivated to take action regardless of perceived obstacles!

I help people overcome their self-created crap without the self-help fluffy bullshit!

Rausch shares his unforgettable story and proven strategies through his proprietary education entitled ‘KICKASS Guide To Life’, as a complete guide to living and leading the best ‘KICKASS’, life possible.  Imagine the impact of his wisdom on your organization as he compassionately guides each person through the journey of self transformation. Christopher holds a Master’s Degree in Organisational Management and has heavily invested into his own personal and professional development and turns to the principles that he’s studied, taught, and lived by for more than 3 decades to partner 21st industry leaders/teams/individuals to heightened levels of performance.

BOOKS BY WILLOUGHBY HUNDLEY III M.D-Ghostman Radio Station

Books By Willoughby S. Hundley III MD

BOOKS BY WILLOUGHBY HUNDLEY III M.D

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Evil Wake: Episode Three of Dr. Hardy, Me 23-Apr-2018

by Willoughby Hundley III MD

 ( 2 )

£3.99

Fifty-six-year-old Dr. Obie Hardy is an ER physician and part-time medical examiner in rural Virginia celebrating the end of a long week when he is summoned to a grisly scene by seasoned sheriffs detective, Bruce Duffer. A missing persons decomposing body has been found buried in an old graveyard bordering Buggs Island Lake. Now it is up to Dr. Hardy to determine how the person died and when.

When the medical examiner report is completed, both Duffer and Dr. Hardy are left to wonder why someone would scalp their victim. The murder looks like a one-off, sickening death until another body is discovered near John H. Kerr Dam. After Duffer begins to suspect that a perverted serial killer is lurking in the shadows around Mecklenburg County, a Virginia state trooper and FBI profiler step in to help. As the bodies add up, Duffer finally identifies a prime suspect. Now he and Dr. Hardy must find enough evidence to put the killer away, before it is too late for another innocent victim.

In this thrilling tale, a county medical examiner assists a local detective in hunting down a serial killer after dead bodies begin adding up in their rural Virginia town.

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includes VAT*

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Ashes of Deception 19-Dec-2012

by Willoughby S. Hundley III MD

 ( 7 )

£4.99

As Dr. Obie Hardy, family physician and part-time medical examiner, travels down a rural Virginia road, he thinks he is about to investigate another routine death. But, as he pulls up next to a mobile home, he discovers there is nothing ordinary about the case at all. Mohammed and Anne Thacker are deadthe victims of a murder-suicide apparently fueled by drugs.

Dr. Hardy moves from one death scene to another, and he and county deputies uncover links between the victims, eventually exposing a web of corruption that leads Detective Bruce Duffer to target local cocaine dealer Skeeter Richards, who is quickly expanding his territory. Meanwhile, Dale Gregory, a local contractor, is struggling with his wifes adulterous, narcissistic lifestyle. On the verge of financial ruin, Dale has no idea that his wife is planning his murder. Even so, she seems surprised when his remains are identified in the ashes of a suspicious house fire.

As Duffer and Dr. Hardy are propelled into a dangerous investigation with an outcome no one anticipates, the pair must rely on their instincts and a string of puzzling clues as they attempt to capture a killer before he strikes again.

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M-81: Emerging Doctors 20-Apr-2011

by Willoughby S. Hundley III MD

 ( 3 )

£4.99

Obie Hardy, a medical student at the Medical College of Virginia, struggles to translate textbook training into live patient care. In the 1980s, this small town boy is challenged by Richmonds city life
and the incessant competiveness of his classmates while seeking competency as a physician. One student succumbs to the stress as Obie finds strength in his girlfriend, Priscilla, and a few close classmates. His part time research project involving a controversial cancer drug
questions his integrity and allienates Priscilla. As Obies life crumbles, he stumbles upon a pivotable lab discovery.

Testimonial

It has been a number of years since I read as exciting a book as this. The book is magnetizing and full of interesting history and a description of some of the events that took place at a historical Virginian teaching institution. The book is so
thrilling that makes the reader, once he/she starts reading, unable to stop reading till the finish. The book is an impressive historical resume of MCV and a diary of some very important research as well
as some other important events that took place in this edifice called MCV, The Medical College of Virginia. Making it A MUST READ BOOK.

Ali Hossaini, Sr, Ph.D., Assitant Professor of Clinical Pathology, MCV

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Elemental Danger 12-Jun-2014

by Willoughby S. Hundley III

 ( 5 )

£4.99

Praise for Elemental Danger

WILLOUGHBY HUNDLEY III M.D..AUTHOR.Ghostman Radio Station

WILLOUGHBY HUNDLEY I I I M.D

I've written 3 fictional mysteries based on my experiences as a part-time local medical examiner. They are based in rural Virginia. Dr. Hardy and Detective Duffer use local knowledge, puzzle solving and sometimes dumb luck to solve murders.

Thanks!

Willoughby Hundley M.D

AMAZON LINK...https://www.amazon.co.uk/s?i=digital-text&rh=p_27%3AWilloughby+Hundley+III+MD&s=relevancerank&text=Willoughby+Hundley+III+MD&ref=dp_byline_sr_ebooks_1

IDIOTS GUIDE TO ARCHAEOLOGY. PRESENTER MARK ANTONY RAINES

https://m.youtube.com/watch?feature=youtu.be&v=8163GGulkM4

#MentaHealthMatters-Dairy by Mark Antony Raines

Right if you going to talk about mental health problems it's best to be honest with yourself.
So to start the ball rolling and get you to seek help and talk I going to tell you about mine.
My name is Mark Antony Raines and I have mental health problems.
O.C.D/Anxiety Which no have had since I was a child it's a form of not liking change in my life,at my worse it gets I become Verbally Aggressive and Paranoid this makes my wife feel uneasy band worried what I might do.
I used to not deal with money as I was walking home from work with my wages some time ago in Bideford when i  felt like just throwing them in the river.
This is part maybe unsettling to most but it's important .
I have tried to commit suicide on two separate occasions,it was after the split with my first girlfriend which I took very badly.
The frist attempt I took a lot of painkillers and just had the feeling of I did not wish to be part of this world,I did ring an ambulance from a phone box and I was taken to a hospital in London where my stomach was pumped and i was On a drip for a couple of days .
The second time was yet again painkillers and I was taken to Southend Hospital due a friend being worried about me,I was given yet again a stomach pump.
Also during this bad period of my life I committed two accounts of criminal damage and was put on a one year probation,I was told by the court I was to receive medical help,I was told I had clinical depression,I had to go to a unit to talk about my problems.
For years on top of my medical records it had the word Suicidal on it it took a lot of effort to take that off.
So you see I not hear to judge ,I am just like you but I want bro give back
I worked in Mental Health Problems for over Ten Years at Woodtown House Bideford dealing with very ill people but as you got to know them you began to saw moments of clarity and I had many a good debate,yes their had their bad days but I always treated all as people frist and their issues second.
I was very proud when I got my NVQ 2 MENTAL HEALTH AND SPECIAL NEEDS that's the reason I what to give back and why I am trying to offer my help as if can help one person that person can help someone else.
Your s Mark Antony Raines
#MentalHealthMatters

Dairy by Mark Antony Raines

Still trying to do my best to help people with Mental health problems but I admit the response is totally weak,I offered my help to numerous groups online but no joy,I nearly give up.but I remember the need to seek help and just talk and know someone is listening.
Keep SAFE
Keep WELL

#SILLY CARTOON-CRYING 😢by Mark Antony Raines