Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
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Sunday, 15 November 2015
EARLY WALT DISNEY.
An electroencephalogram (EEG) MY TEST ON MONDAY 16TH NOVEMBER 2015
Introduction
When an EEG is used
Preparing for an EEG
How an EEG is carried out
CANCER -MEN.
GIANT RATS FOR DINNER -YUMMMY
QUEUE
Saturday, 14 November 2015
How to Practice a Kata
Kata practice is, however, more than simply performing the steps well, though that is important. Another aspect of kata practice is the analysis of the movements in the kata to determine the more advanced techniques which are encoded there.
Steps
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1Get into the mindset. At the opening kamae (combat posture), e.g. uncrossing your arms and putting your feet at shoulder width, imagine you are about to enter a real fight. This involves two things: Projecting confidence and being aware of what’s going on around you in a full, 360 degree circle. This should continue throughout the kata, as visualising every punch striking home will keep your attacks crisp and strong. Regardless of the actual posture (there are a wide variety of opening kamae for empty-handed and weapon arts), the mindset is the same.Ad
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2Perform your first step (or group of steps) against an imaginary opponent of exactly your size. Imagine that if you don’t block or strike perfectly, you will be killed. Not hurt, not embarrassed—killed. You must move with this purpose in mind, or you’re just doing some sort of strange aerobics in Japanese underwear.
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3Relax between steps. There should be a natural build up of power in each series of techniques, then a pause in-between. If you are stiff throughout the kata (a) it will look bad, (b) you will be training your body to telegraph your moves. The key point is to relax (lower) your shoulders. It is natural to tense up; this is why kata training helps.
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4Some styles have kamae (combat postures) in the middle of the kata. These are not meaningless breaks in the form; these are moments where you are supposed to project yourself and stare down your imaginary opponent, as if to say with your eyes "You can withdraw and I will show mercy, but if you don’t, I will kill you." Again, not "I will hurt you" or any of that shoulder-flinching stuff; I will *kill* you. This is a completely different mindset. The main point of kata practice is to develop this mindset so that when you’re actually confronted, it automatically turns on, because you've prepared for confrontation this way (as opposed to the natural way, which is to be frightened). If you haven’t imagined real opponents, you are not developing this mental skill in your kata practice.
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5Understand that usually the last technique of the kata is the most dangerous or sophisticated. After the last move, pause a moment, and slowly return to the opening kamae (posture). This is done slowly to ensure the final, imaginary opponent is dead. Do not relax your presence or awareness until you bow, or you’ll look like you’re
Neutron beam aimed at 'un-burning' bone
Sunday, 8 November 2015
SHEEP I.D.
FOOD -WHAT A WASTE.
STAR TREK ON T.V IS BACK.
MARS NEWS.
OLD TREE CHANGES SEX.
Saturday, 7 November 2015
The Karate Grading System-British Combat Karate Association
RESPECT THE 2 MINUTE SILENCE
Tuesday, 3 November 2015
1939 survey September 29
This is a one off register was a one off compulsory survey taken on September 29 1939 ,26 days before the war declared on Germany. 41 million people were asked their age,job,address,name and was updated in 1991.This is a important document as the 1939 cenus was destroyed by fire in world war 2.Y ou can view the digitalised document at www.findmypast.co.uk and it was used to help rationing during the war i think,
Pixie,s hallows art...illustrator..photographer
I am inspired by nature and how it moves and changes not only inform but by colour. Natures colour can be so bright and colourful but then change to the darker elements as the nature moves with earth as it revolves around. No image is the same and I like that challenge and try and catcher that moment in time. The weather also apart of natures way set mood to a image and try catch that before it changes is really tricky to quickly paint and rember the scene as it moves as the earth rotates. I would love to continue to try and catcher nature and earths rotation from sultal to the dramatic setting as nature revolves to it many spendered forms of colour, drama, setting. Also I hope to expand the studio and open to the public in near future.
My style is unique by mixing the old with the new and by doing this I am able to catcher nature as she moves with earths rotation. To be free to be able to move around the board freely to let the paint creatively move with the ever changing setting of nature is what I love and the many challenges that it comes with.
Sunday, 1 November 2015
DEAR DEPARTED
HALLOWEEN -LETS GET SCARED&&
SUGAR CRAZED WILD PONIES.
ARE BEING WARNED THEY ARE IN DANGER TO THE PUBLIC DUE TO BECOMING SUGAR CRAZED AND THEY HAVE BITTEN AND BUTTED AND EVEN BROKE A LEG.