Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
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Tuesday, 15 October 2013
o.c.d-or help me iam being complied by my thoughts
10 tell tale signs.Excessive cleaning,fearing,being contaminated by germs or dirt.Fixated everything must line up.Handwashing countless times,repeatedly cheecking doors are locked and taps and cookers off.Counting and arranging things in alphabetical or coloured order,hoarding possessions worried you may lose or have taken.Seeking reasurrance and an overwhelming need to confess,repeating words and aactions to counter obsessive thoughts.Excessive focus on moral ideas,irrational fear of causing harm to yourself others.O.C.DUK.44 per cent of brits now cliam obsessive compulse disorder and its on a person,education,career and relationships.I AM ONE OF THE 44 PER CENT.read more on how to cope or deal with illness on site
Sunday, 13 October 2013
elephant facts
Elephants experience grief ,they try to bury thier dead using twigs and leaves to cover the body.Elephants recognise themselfs in mirrors a self awareness very rare in animals.Thier also self medicate,if thier skin gets burnt they thrwo sand on thier backs to protect themselfs,females will chew on leaves to induce labour.Even if thier safety is at risk thier will o out ofthier way to assist others of thier kind,showing signs of compassion not a survival instticts.Elephants do not forget,research shows dominant females build up a social memory as thier get oldeer to help recognise friend or foe,thier can suffer from post tramatic stress.Thier brian can weigh up to5kg ,larger than any other land animal.Thier also can learnn to mimi,impressions of passing trucks or commands of keepers.Experiance loy,screaming and trumpeting whena calf is born.Same sex romances are common ,this is in the form of affectionate trunk entwining,kissing,placing tunks in each others trunks.
Saturday, 12 October 2013
ALIEN LIFE CLUES OF DYING STAR
Discovery ofnew evidence of a planetary system similar to ours by studying a dying star-scieniists suggest.S hredded remains of a watery asteroid suggest hunderds of millions of years ago,threr may be earth;like habitable planets.By using the HUBBLE telescope asronomers believe intelligent beings there left a dying planet when thier sun collapse into a white drawf
A.D.H.D
Do 1 in 20 kids have A.D.H.D.The main symptoms are classified as;Failing to give close attention to school work or activities,Difficulty attention,Not listrening when spoken to,Losing things,Mostly dealt with by a drug called RITALIN.Reasearch has showed that pilss have not consisitently demostrate a postive impact on quality of life.JOHN JAMES;PYCHOLOGICAL THERPISTS suggests A.D.H.D is not a brian problem but one forn eihther parenting,schooling,diet,or if child is naturedin wrong enviroment.Side efects of RITALIN are-stress,anxiety,cardivascalar complaints,decreased appetite,stomach problems,dizziness,skin problems,buising.
oddities by ghostmanraines
Winter warning over risk of worst electricty blackouts for six years due to smaller margin of capacity.New laws on emissions,economic pressure to mothball old power stations and also gas reserves are dangerously low during cold spells.Stroking cats can cause stress say researchers.Tests of petted cats to varying degrees and saw stress hormone reasults ,none enjoyed endless touching-university of lincon.Huge cluster of jellyfish forced one of the largest nuclear reactors to shut down-sweden-OSKEARSLAM;-The jellyfish clogged the pipes that bring in the plants turbines-The jellyfish were cleaned out.
Thursday, 10 October 2013
cfz news-false window sightings in north devon area
false widow spider sightings in north devon by sereral residents.believed to come across the country as tempertures atract them ito our homes.thier are purple and black spiders which has have adomenns the size of a 1p peice,generally living in walls ,fences and tree bark.a bite from one can cause swelling,pins and needles and minor chest pains.anyone bitten by this spider ought to visit a and e or g.p imediately.more on story see north devonjournal dated 1o 0ct 2013 page 24 or visit www.northjournal.co.uk
Wednesday, 9 October 2013
care-who does?
15 minutes that s the time given or allotted for helping people in thier homes..when i was doing a bit of home help it was half an hour and that felt rushed due to the fact you are dealing with people who have various problems,so i think this is disgusting andsomething needs to be done so stand up for your rights.
mental health -not all kilers
headline -1,200 killed by mental patients in last 10 years example given in newspper.but mental health is far too often spoken in terms of aggression and violence.1.2 million people are in trouch with secondary mental health services.i found through working in mental health most patients are more likely to harm themselfs or be verbally aggessive-scary but life threating.mind is campaigning for better crisis care,its time the nhs mental health services put treatment and care at the highest quality.also rememember everyone has a mental health issue once in thier lifetimes before you judge thier lives and above headline.
poem by ghostmanraines
my brain is wrapped in barbwire stangling my thouights,depression,obcession rule and thats not cool,my wife has to deal with my madness,it drives her to dispair and sadness,to live with madness blowing hot and cold,dealt with by drugs straightjacket your thoughts and dampen your sex drive,iwish i was you dear reader of this ode,please let it get better as i grow old.
Monday, 7 October 2013
stepdad not the horror film
It is said being a parent is not easy and I agree. I became a parent instantly as my wife-to-be had 3 children. I have known them from the ages of 5, 6 and 13. It was difficullt at first to find common ground but after some time we gelled. I still find it hard not to get involved in their problems as I care a great deal for them. I also never asked them to call me Dad.
Global Warming - do something about it now
Tthe last 30 years have been the warmest for the past 1,4000 years. Sea levels are higher than 2,000 years ago. World's average temperature is 0.89C higher than 111 years ago. Saltwater has become more acidic since the begining of the industrial age. 2050 could see the Arctic ice free. Man is responsible. Get the governments and ourselves to do more before it too late to repair the damage.
back from the dead or nearly kicked the bucket
lying in my bed almost dead,machines wired to my body,air being pumped into my lungs,nurses,doctors hover over me doing tests,ticking charts,the world carrys on its orbit,i know not of events gone by.wife told to expect the worst,she has faith,i hear a voice in the darkness, a woman unknown,wake up she says,i am overcome with a powerful urge ,i awake,to this day people say it was just electons in my brain resparking,i believe it was a guardian angel,whos to know,its time to live again
respect
When I was unemployed I had to do employment training - £10 extra for this. One of my duties was to go to churchyards and cut the grass, tidy up, sometimes put gravestones back up that had fallen or been knocked down. Whilst doing this I learnt to respect the dead or people no longer with us. Even saw families gather to tidy up the graves of their lost ones. So I think the idea of placing another coffin on top of an old grave wrong.
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