Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
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Showing posts with label written by Mark Antony Raines aka ghostman. Show all posts
Showing posts with label written by Mark Antony Raines aka ghostman. Show all posts
Sunday, 1 July 2018
WBHM-DB and me
Like most things in life you get a opportune moment to try something different in life .That has happened to me I was asked by the station manager Kat Hobson through a contact of mine if interested in doing my own radio show I said yes .We had discussed over time and date on plus wanted to know breakdown of listeners on my podcast Holsworthy mark show I informed her that in get a 54% American rest UK ,Europe,Africa so I am going to be on Station.I am going to be on Every Sunday 7 to 9 e st or Midnight to 2 am UK....live talking about paranormal in u.k,interviews,but if comedy.Am I nervous yes but really just what I do now on podcast and helpful i go down well with the audience listening to show.
Taboo subject...Catheter and After effects of incontinence in woman
Yes it's strange that as a man I am writing about woman problems with incontinence after having a catheter fitted due to hospital stay.This is due to seeing frist hand the difficulties my wife has gone through due to this very problem.We both feel it a taboo subject and expect other woman have gone through it experiencing the same as I write .Whilst on the catheter her bed underneath would be wet due to leakage when informing the nurses said not possible.As you can realise this can make you feel embarrassed and affect your mental wellbeing.Since the catheter has been removed my wife has know had to use incontinence pads day and night not a state she expected to be in in her early 60,s and does wish on her more depressed days that she was not here or a burden on me.She is more accepting now but we through this blog post wish to let others out there you have a voice in us.The following comes from a source...I am sorry Enid is having a rough time of it. It is a subject that many find it hard to talk about and is embarrassing and depressing for those who have had their independence taken from them in such a way. It is good to share though, and very brave, to let others out there know they are not alone.
Friday, 23 February 2018
Red Handfish
Off the coast of island of Tasmania dwells a colony of Red Handfish of 20 to 40 in number the only other one know is exists a couple of Miles away.The Red Handfish can walk along seabed using its flippers shaped like hands.It is among the world's rarest fish.
Big Nose get a the ladies if your Proboscis Monkey
Male Probocis Monkeys who have the largest noses also have the largest harem of the female of the species .The Large noses or snouts serve as form of advertising to females to help them select the best male also a bigger body and testes help.Theses suggest a deli and social dominate male.
CRANEBRAKE WRENS
These birds communicate using complex duets on which each partner takes turns to chirp phrases to each other.when the juvenile birds were monitored in Costa Rica it was found that their stopped interrupting the parents after three weeks and started to follow the adult birds example in communicating.
Yes I finally got on still on the track
I have to say a thank you to Mr Jonathon Downes for putting a small piece about my podcast Holsworthy mark show in his YouTube show still on the track it was a great honour.
Grey Squirrel better than the Red Squirrel
Grey Squirrel better than the Red Squirrel at problem solving skills and reason better at searching for food could be why out numbered them in Britain.Exeter university did a test involving Grey and Red Squirrel in which there had to pull a lever to get a reward of nuts .The Grey Squirrel had a score of 9 out of 10,Red Squirrel 6 out of 10 .So this is showing that the Grey Squirrel is better at looking for food .
Thursday, 16 November 2017
YEARNING FOR MY WIFE ENID
The one thing that is the hardest part that my wife Enid is apart from me is not being in hospital but missing her presence. Missing her is like a constant pit like feeling and seeing an empty bed or chair makes it worse I suppose you could call it a sense of yearning as this is only the only the second time we have been not together . The first time I don't remember as in coma but I now know how my wife Enid felt at that time.I know i am using distractions to ease but it only gets worsen a later on if sitting in room as we chat alot and we are each others rock. So I can finish post with is I love you Enid and like the housing song no matter what we will get through this blimp.
Saturday, 11 November 2017
LOCAL HOLSWORTHY KARATE GROUP IS BLACK BELT HAPPY
Recently fellow students at my karate club in Holsworthy Devon passed black belts in Gesar Karate.After hard work and dedication Mark Hardwick, Dan Hunt both got 2nd dan black belt and Amber Dentlinger daughter of sensi Hjalmar Denlinger and Samantha Denlinger became a part of the family of black belts her brother Josh Denlinger is also a black belt quite an achievement for a small town like Holsworthy.
Here is some information about group
Come and and join us at Holsworthys Gesar Karate club!
kids- 4 years and up- holsworthy secondary school hall, Mondays and Fridays-kids ' 5pm-6pm
Adults- 7-8 leisure centre on wednesdays,
also fridays, kids 5pm _6.00 pm -Adults _6-7 at Holsworthy secondary school hall.
Give us an msg on here or call 01409255687 for more details. Monday classes almost full!
All i can add is well done. Additional information about club Sensi Hjalmar Denlinger first belt was in his native country of Namibia in February 2000 now a 4th Dan black belt.
His son Josh Dentlinger started at age of 3 in 2009 and became a 1 st dan black belt last year 2016and is the youngest to got this in gesar karate.
His daughter Amber Dentlinger started in2011 and became a 1 st dan black in November 2017 .Sensi Hjalmar wife Samantha is a 1st Brown and would have gone higher but injured her knee then had Karl Dentlinger a future black beLtd in the making. I myself starated 2 years ago at the age of 53 now 55 and have been treated as very well .I have gone from white belt to grading for my 1st green belt this year and I do keep up with the younger students as best as I can .Proud to be a student at this local club and it is helping me on my journey in martial arts
Here is some information about group
Come and and join us at Holsworthys Gesar Karate club!
kids- 4 years and up- holsworthy secondary school hall, Mondays and Fridays-kids ' 5pm-6pm
Adults- 7-8 leisure centre on wednesdays,
also fridays, kids 5pm _6.00 pm -Adults _6-7 at Holsworthy secondary school hall.
Give us an msg on here or call 01409255687 for more details. Monday classes almost full!
All i can add is well done. Additional information about club Sensi Hjalmar Denlinger first belt was in his native country of Namibia in February 2000 now a 4th Dan black belt.
His son Josh Dentlinger started at age of 3 in 2009 and became a 1 st dan black belt last year 2016and is the youngest to got this in gesar karate.
His daughter Amber Dentlinger started in2011 and became a 1 st dan black in November 2017 .Sensi Hjalmar wife Samantha is a 1st Brown and would have gone higher but injured her knee then had Karl Dentlinger a future black beLtd in the making. I myself starated 2 years ago at the age of 53 now 55 and have been treated as very well .I have gone from white belt to grading for my 1st green belt this year and I do keep up with the younger students as best as I can .Proud to be a student at this local club and it is helping me on my journey in martial arts
Sunday, 15 October 2017
BROKEN,SOUL RIPPED,I HAVE FORGIVEN
I was feeling like a dagger had been placed in my heart and my soul had developed a hole in it yesterday.Why you may ask i found out something that I thought was i really did not expect. Basically a person I have known from the age of five and helped raise told me via my wife that I was just a person she knew in her life and not a family member and I was nothing to thenm at all So I have decided to just make no effort but g
forgive them and pray for them.
forgive them and pray for them.
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