Mental health with Mark -Burnout

 

Mental health with Mark-Bulimia nervosa

 

Mental health with Mark -A quarter of teenagers struggle with Mental Health.

 

Mental Health with Mark-Talking about Attention Deficit Hyperactivity Disorder -ADHD

 

Mental Health with Mark -Anxiety-Breathing Exercises that may help.

 

I Exist#MentalHealth

 I going to hide in my own mind,

Away from all the negative comments And ideas about me,

I not perfect in fact I am a little bit floored,

It better to be the real me not the mask I wear publicly,

I going to hide in my own mind 

I can control the narrative of my destiny without others to go interfere,

I Exist