ODD STATEMENT YOUR MY THINK BUT THIS IS FROM A PERSONNAL DID.I DONT UNDERSTAND WHY BUT MY SISTER I WAS CLOSE WHEN GROWING UP NOW MAKES NO EFFORT IT SEEMED TO STOP THE DAY AFTER MY DADS FUNERAL, MAYBE I DID SOMETHING WRONG IF I DID I HAVE MANAGED TO SAY SORRY BUT NO LUCK ,THE OTHER ONE IS MAYBE THE HARDEST AS KNEW MY WIFES DAUGHERS FROM A YOUNG AGE,SINCE COLLEGE AND PRIMARY SCHOOL, ONE DOES MAKE A LITTLE EFFORT THE OTHR WE RARELY SEE ,YES I KNOW PEOPLE HAVE OWN LIFES BUT IT COSTS NOTHING TO MAKE A LITTLE BIT OF EFFORT, SO HOPE FOR A SURPRISE SURPRISE MOMENT.
Monday, 31 August 2015
Sunday, 30 August 2015
THE WARMINSTER AFFECT
WHALE FALL AN UPATE.
HOLLYWOD VAMPIRES -ALICE COOPER
WEIRD TELEVISION
WELLMNOW THE B.B.C ARE GOING TO CARRY OUT A EXPERIMENT WITH SLOW T.V BY BROADCASTING A 2 HOUR REINDEER SLEIGH RIDE AND MAKING A 90 MINUTE FILM ABOUT A OAK TREE.TO BE SHOWN ON CHRISMAS ON B.B.C 4 ,SLOW T.V HAS NO MUSIC,PRESENTER,COMMENTERY AND INSPIRED BY SMILAR PROGRAMMES IN NORWAY.
NO THAN YOU I HAVE A HEADACHE -FEMALE GUPPIES
THE FISH GUPPIES CAN BECOME BETTER SWIMMERS IN OREDR TO ESCAPE SEXUAL HARRASSMENT .THE FEMALE FISH DO THIS BY SHAKING OFF UNWANTED MALE ATTENTION BY CHANGING THIER PHYSIOLOGY.THIS WAS FOUND OUT BY A STUDY -UNIVERSITIES OF GLASGOW AND EXETER WHEH THIER EXPOSED TRINIDADIAN GUPPIES TO VARYING MALE HARRASSMENT.
PAIN
WE ALL EXPERIENCE OUR ACHS AND PAINS IN OUR LIFETIME AS YOU AGE IT SEEMS TO BE A DAILY EVENT.PAIN CLINICS TALK ABOUT HOW TO DEAL WITH IT .MY WORST PAIN I FIND HARD TO DEAL WITH ARE TOOTHACHE OR EARACHE AS BOTH SEEM TO DRILL INTO YOUR BRAIN,AS A YOUNGER MAN IF YOU GOT A KNOCK ,BRUISE IT SEEMED TO LAST A WEEK.NOW AT 53 A LOT LONGER TO COPE WITH,ALSO THEIR IS OTHER SORT OF PAIN SOME OF US DON,T ADMIT TOO OR LIKE TO TALK ABOUT.THIS IS THE EMOTIONAL KIND YOU GET IF YOU FALL OUT WITH LOVED ONES,YOU LOSE SOMEONE CLOSE.THIS PAIN NEEEDS TO BE EXPERIENCED TO HELP YOU COPE BUT IT CAN LAS FOR SOME A LONG TIME.
COWS BELLS BAD.
GERMAN ACTIVISTS ARE CLAIMING THAT TRADITIONAL TINKLING COW BELLS ARE CRUEL AND DRIVE THE COWS MAD.INSTEAD THEIR WOULD LIKE G.P.S TRACKING INSTEAD.
IS THS THE WORLD,S WEIRDEST CHEESE?
WHY YOU ASK DEAR READER WELL FARMER ERIK STEGINK HAS MADE PIGS MILK CHEESE -NETHERLANDS.ITS HAS A SALTY ,MILKY DELICACY AND VALUED AT 1,000 A KILO.
BOOK HOLIDAY.
DO YOU FANCY SOMETHING DIFFFERENT AND YOUR A BOOK READER.WELL YOU CAN SPEND A WEEK IN CHARGE OF RUNNING A BOOK SHOP-THE OPEN BOOK STORE.GUESTS PAY £150.00 PER WEEK WHILE STAYING IN FLAT ABOVE IT AT ,WIGTOWN,DUMFRIES,GALLOWAY.
PANDA TWINS BORN IN AMERICAN ZOO.
MEI XIANG-GAINT PANDA WHO WAS ARTIFICALLLY INSEMINATED HAS GIVEN BIRTH TO 2 MOUSE -SIZED CUBS AT SMITHSONIAN NATIONAL ZOO,WASHINGTON.
Saturday, 29 August 2015
F.T .CAMARGO-AUTHOR-A INTERVIEW
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From Loch Ness to Bigfoot, 10 Mythical Monsters Worth Traveling For
The Loch Ness Monster — real or fiction? (Photo by Sam Forencich/Corbis. Design by Erik Mace for Yahoo Travel.)
Even small children know that monsters are something you run away from. Yet, there are adventurous grownups who rush toward them — and they’re willing to travel the world to do so.
A great way to spice up an international adventure is to go hunting for a mythical creature. You can roam the area where the creature is said to live. You can bring every camera you own in hopes of catching the kind of vague, grainy pic or video guaranteed to end up on a monster-hunting adventure show. And hearing the tall tales (some taller than others) about the creatures and their legendary exploits is a great way to get a taste of local color.
Sure, you’ve probably heard of the giants of the “mythical creature” genre, such as Bigfoot and the Loch Ness Monster. But the world is full of creepy creatures of the wild just waiting to be discovered by travelers. Here are some of them-READ MORE-https://www.yahoo.com/travel/10-mythical-monsters-worth-traveling-for-127718149077.html
Watch The Utterly Strange TAILYPO
his short film is hard to describe, creature feature fans will find a lot to love within Tailypo. A man and his dog are out hunting dinner in the woods, and he cuts off the tale of a very strange creature they come across. Afterward, they are goaded by a strange voice all night until all hell breaks loose...
And that's the tale of Tailypo, an Appalachian cryptozoology folk tale from Cameron McCasland, an Emmy-nominated writer and film producer.
McCasland says, "The first time I heard this legend I was in elementary school, and my teacher told it to us around Halloween. It always stuck with me, and creeped me out. I wanted to tell it again, in a way that was frightening, but still accessible in the same way it was to me as a kid.
"Tailypo is voiced by Penny Dreadful (Danielle Geleherter), and is the first in a series of shorts for an anthology series hosted by McCasland's longtime collaborator, horror host Dr. Gangrene (Larry Underwood).
For more info on McCasland, his upcoming projects, collaborations,
Read more: http://twitchfilm.com/2015/08/watch-the-utterly-strange-tailypo.html#ixzz3kCvgyuVo
Big Art and Big Ideas in Jack Kirby's 'Devil Dinosaur'
Marvel Comics just announced a new series that, frankly, has me pretty darned excited. Moon Girl and Devil Dinosaur, scheduled for a November release, is part of the publisher’s “All-New, All-Different” marketing and publishing push, and boy does it look promising. The series—by Amy Reeder, Brandon Montclaire and Natacha Bustos—will feature the pre-teen heroics of Lunella Lafayette, a.k.a. Moon Girl. Lunella is a Reed Richards-style Marvel super-genius with Inhuman DNA. She is also the best friend and companion of a bright red T-Rex known as Devil Dinosaur. I’ll be there for the first -READ MORE-http://www.popmatters.com/feature/196848-big-art-and-big-ideas-in-jack-kirbys-devil-dinosaur/
Tuesday, 25 August 2015
GHOSTMAN GETS PUSH FROM CHARITY SHOP...G.S.D...HOLSWORTHY.
YES FOLKS I AM I THINK THE ONLY PERSON TO GET THE PUSH OR SACK FROM A CHARITY SHOP.I TAKE SOME OF THE BLAME AS TODAY ..TUESDAY I GAVE 10 EXTRA IN CHANGE BUT IN DEFENCE THE PERSON DID BRING IT BACK,I THINK THIS WAS ON THE CARDS AS AFTER NEARLY 2 MONTHS ON SOME OCCASIONS WHEN I TURNED UP I WAS INFORMED THAT THE TILL WAS DOWN ,YES COULD HAVE BEEN ME BUT ODD WHY KEEP ME ON PERHAPS WANTED TO GIVE ME A CHANCE. NO DEAR READER NO HARD FEELINGS TOWARDS ANYONE AS THIER ARE ACCOUNTABLE TO OTHERS, SO FAIR WELL G,S.D I WILL TRY TO USE YOU IF REQUIRE STUFF AND WISH YOU GOOD KARMA.
Sunday, 23 August 2015
NORTH DEVON FIEREFLY FAERY AND BALL A PROMOTION ARTICLE
Babz and Gruffy (Barbara and Nigel Hewlett-Beech) are delighted to launch the third North Devon Firefly Faery Fayre and Ball, which will take place on Saturday 23rd July 2016 from 11 am to 12 midnight at Clovelly Parish Hall, Wrinkleberry Lane, Clovelly, Devon EX395SU.
ALL PROCEEDS WILL GO TO THE SMALL SCHOOL, HARTLAND, NORTH DEVON AS IN PREVIOUS YEARS.
AS THIS IS A SCHOOL FUNDRAISER IN A VILLAGE HALL, NOT A FESTIVAL, WE CANNOT PAY ENTERTAINERS, INCLUDING BANDS, OR PROVIDE ANY TRAVEL EXPENSES, BUT EVERY ENTERTAINER HAS A TICKET TO THE -READ MORE -http://www.spanglefish.com/northdevonfireflyfaeryfayreandball2016/
ARE THESE THE TOP TEN BRITISH PROG ROCK ALBUMS?
PINK FLOYD-DARK SIDE OF THE MOON-RODGER WATERS MASTERFUL STUDY OF FEAR AND MORTALITY.GENESIS-SELLING ENGLAND BY THE POUND- MANY FANS BELIEVE THIS IS THIER FINEST HOUR.RADIOHEAD-KIDA-COMPUTET GREATNESS USING ELECTRONIC,KRAUTROCK,JAZZ. YES-CLOSE TO THE EDGE-YES ARE LIKE MARMITE NOT TO EVERYONES TASTE.KING CRIMSON- INTO THE COURT OF THE CRIMSON KING-WEIRD,GRANDIOSE,NIGHTMARISH BUT A MASTERPIECE.JETHRO TULL-AQUALUNY- CONCEPT ALBUM ABOUT GOD AND A DEMON WITH SNOT RUNNING DOWN HIS NOISE.MARILLION-CLUTCHING AT STRAWS-FISH,S SWANSONG WITH THE BAND.MIKE OLDFIELD-TUBULAR BELLS-EERIE OPENING USED IN EXORCIST.MOGWAI-YOUNG TEAM - HAS A 16 MINUTE MORGWAI FEAR SATAN TRACK.EMERSON,LAKE AND PALMER-BRAIN SALAD SURGERY-PROBALLY THE MOST OTT PROG ALBUM EVER?AND A DELIBERATE EXERCISE IN MUSICAL.YES DEAR READER THIS WILL DIVID OPINION SO P;LEASE PUT YOUR TOP 10 IN COMMENTS,LONG LIVE PROG ROCK.
WEREWOLF CONFERENCE
WHATS ODD ABOUT A 3 DAY EVENT AT UNIVERISITY OF HERTFORDSHIRE .WELL ITS HLODING BRITIANS FRIST CONFERENCE DEVOTED TO WEREWOLVES,SUBJECTS RANGE FROM WEREWOVLES ROLE IN POPULAR CULTURE AND REITROINDUCING WOVLES TO BRITISH COUNTRYSIDE.
DO GREAT WHITE SHARKS SWIM OFF BRITAIN?
A TELEVISION EXPERIMENT IS HOPING TO PROVE THAT GREAT WHITE SHARKS SWIM OFF COAST OF BRITIAN.THE PLAN IS TO DRAG A DEED WHALE THAT WAS WASHED UPIN SCOTLAND THROUGH IRISH SEA.IT WILL BE RIGGED WITH CAMERA,S TO CAPTURE A GREAT WHITE SHARK FEEDING.
GREAT BABOON ESCAPE.
A 8 YEAR OLD BABOON CALED NIMBA -PORT LYMPE ATTRACTION NEAR HYTHE ,KENT CAUSED CHAOS WHEN HE ESCAPED ATFER BREAKING A ELEACTIC FENCE.KEEPER PUT THE SAFARI PARK IN LOCKDOWN AND PEOPLE WERE FORCED TO COVER IN CAFES AND GIFT SHOPS, AFTER 20 MINUTES HE WAS SEDATED.
NAZI TRAIN FOUND
A 500 FT LONG ARMOUERD TRAIN SAID TO COTAIN GOLD,GEMS,GUNS HAS BEEN FOUND IN POLAND.THIS TRAIN DIAPPEARED INTO A MOUNTAIN TUNNEL AT OF WORLD WAR 2 ,FOUND BY TREASURE HUNTERS.
RETURN OF THE GIANT KILLERS-AFRICA,S LION KINGS
THIS IS A DOCUMENTARY ABOUT LIONS IN KALAHARI DESEART.THESE LIONS WHEN FACED WITH SARVATION DURING WORSE DROUGHTS TAKE DOWN A ELEPHANT NOT A EASY TASK.CAN BE SEEEN ON BBC I PLAYER.
SNAKE ALERT IN ESSEX
SINCE MONDAY OF WEEK 3 IN AUGUST A 9FT PYTHON HAS GONE MISSING AFTER EXCAPING HIS HOME.DOG WALKERS AND PET OWNERS ARE BEING URGED TO KEEP VIGILANT IN SHOEBURY,ESSEX.ALL 12 TYPES OF PYTHONS ARE NON VENOMOUS AND SUFFOCATE PREY.
IS HUMAN FINGER FROM POSSIBLE NEW HUMAN SPECIES
A HUMAN FINGER-1.84 MILLION YEAS OLD -IS THE OLDEST FOUND AT THE MOMENT.THE PINKY FINGER IS FROM A MYSTERY SPECIES WAS FOUND IN TANZANIA,EAST AFRICA.
E CIGS ARE NOT COOL
WELL SOME IDIOT THINKS THE GOVERMENT SHOULD LET N.HS AND DOCORS PRESCRIBE THEM AS THOUGHT TO BE SAFER WHICH I HAVE SEEN NO PROOF .ALSO EVERY TIME I GO TO THE DOCTOR I AM TOLD TO LOSE WIEGHT BUT I COULD THEN GO AND GET CANCER INSTEAD IF UNLUCKY.E CIGS IS A WAY TO MAKE SMOKING INSIDE LEGAL AGAIN BUT I REMEMBER WNHEN WORKED IN CARE WORK COMING HOME STINKING OF TABBACCO AND COUGHING MOST OF THE DAY AND EVEN WORSE PEOPLE THOUGHT I WAS THE SMOKER.DO THE NWE ECIGS ADVERTS LOOK LIKE THE 50S ONES SO PEASE SAY NO AND YES ITS YOUR CHOICE
SLIENCE IS IT GOLDREN?
ITS HARD TO KEEP QUIET IN LOTS OF SITUATIONS BUT YOU DON,T YOU CAN EXPECT TO BE MADE TO FELL GUILTY OR SMALL.IN MARRAGE YOU KEEP QUIET TO KEEP THE PEACE AS YOU KNOW EVEN IF YOU DO ARGUE YOU NEVER WIN.AT WORK SOMETIMES YOU DO EVEN IF THE SITUATION IS WRONG AS YOY ARE THE NEW PERSON AND MUST NOT ROCK THE BOAT AS YOU JOB COULD BECOME HEELISH.YOU COULD SAY LEARNT A LOT OUT OF MY EXPERIENCE OF KEEPING MUM SO DEAR READER I AM SURE YOU HAVE KEEP SILENT YOURSELF AS I HOPE IT NOT SOMEHING WEIRD I DO.
BANNED BOOKS
THE FAMOUS FIVE -ENID BLYTON-BANNED BY B.B.C FOR 30YEARS DUE TO IT LACKED LITERARY VALUE.HARRY POTTER AND PHILOSOPHERS STONE - J.F.ROWLING-BLOCKED BY RELIGIOUS GROUPS FOR PROMOTING WITCHCRAFT.WHERES WALLY MARTIN HANDFORD - AMERICAN LIBERARIES DITCHED IT IN 1990 WHEN WALLY WAS SEEN IN A CROWD OF SUNBATHERS -ONE WAS TOPLESS.ALICE IN WONDERLAND-LEWIS CARROL-1931 BANNED IN BITS OF CHINA FOR DEPICTING ANIMALS AND HUMANS ON SAME LEVEL. . TWILIGHT-STEPENIE MEYER -OUTLAWED IN AUSTRLIAN SCHOOLS DUE TO THEIR SEXUAL CONTENT EXPLICT.TO KILL A MOCKING BIRD - HARPER LEE -HIT WITH TEMPORARY BABS IN AMERICA FOR RACISM.DOCTOR ZHIVAGO-BORIS PASTERNAK-BANNED IN U.S.S.R UNTILL 1988 AND AUTHOR WAS FORCED BY OFFICIALS TO TURN DOWN NOBEL PRIZE.LOLITA -VLADIMIR NABOKOV- DUE TO COTENT OF STORY ABOUT A MIDDLE AGED MAN AND HIS LOVE FOR A 12 YEAR OLD BOY LED TO BRITISH CUSTOMS SEIZING ALL COPIES AFTER ITS PUBLICATION IN 1955.A STUDY IN SCARLET -ARTHUR CONAN DOYLE-BARRED BY MANLY IN VIRGINA,AMERICA DUE TO ALLEGDLY NEGATIVE PORTRAYAL OF MORMONS.ANIMAL FARM -GEORGE ORWELL - BANNED UNTILL 1980,S AND IN U.A.E BOYCOTTED IT FROM SCHOOLS AS ITS TALKING PIGS AGAINST ISAMIC VALUES.
CORAL REEF NEWS
WORLD TOP SCIENTISTS ARE WORIED THAT CORAL REFS ARE ON BRINK OF DESTRUCTION.ITS HOPED TO LIMIT TEMPERTURE RISES TO LESS THEN 2 C FOR THIS CENTURY.EVEN IF THIS DID HAPPEN NO GUARNTEE THAT IT WOULD STOP THE OCEANS BECOMING MORE WARMER AND ACIDIC
Friday, 21 August 2015
Chuggaboom interview
Interview with John Virgo - Guitar
What inspired you?
After a very successful career in world snooker and TV broadcasting, i felt a real need to spread my wings and try my hand at something a little different. Given my natural gift for ball control, I felt the music industry was calling for me. Through school all the teachers said I could do whatever I liked as long as I put my mind to it. Luckily with metal core, I don't even have to do that. Constant answerphone messages from Jim also help.
What are your aims?
Apart from scoring a 147 break in a competitive match, I promised myself I would never have dreams. Dreams only leave you disappointed. I do wish that one day I will put a USB stick in the right way round, first time.
What plans do you have for the future?
For me, I have always liked Spain. It would be nice to settle down one day on the Riviera. Imagine it, a few nice bottles of Rioja, stowed away in the pantry, to drink at my leisure.
Wednesday, 19 August 2015
Mark andrew raines a interview
Good Q's...during my coma...I was inspired to recover by my lady and my children....after recovering and leaving hospital....I now help others. I spent a time in my old ward helping a guy I knew who had suffered a similar brain injury......I now take a much slower pace in life.....but plan to make a full recovery and head back out to Spain to teach scuba again....and spend more time with my family .I have a 2nd chance...I don't want to waste it.....,this interview with my name sake after just finding someone with same mame and intials pus also been in a coma ,life can be odd .
Sunday, 16 August 2015
OLD SCHOOL
THIS IS A TERM I WOULD USE TO DESCRIBE ME.WHY YUO SAY DEAR READER -MAYBE THE ONLY ONE-WHO KNOWS-ITS BECAUSE I DO HAVE OLD FASHIONED OLD IDEAS.THESE ARE SOME OF MY RULES I TRY TO LIVE TO AND YES I GET IT WRONG SOMETIMES AS I AM HIMAN NOT A MACHINE OR A NUMBER.1-BE POLITE-PLEASE,THAK YOU -TOLD BY MY GRADDAD THAT THIS WOULD ALWAYS PUT IN A GREAT START. 2.TRY NOT TO SWAER- AS I SAID WHEN WORKING IN MENTAL HEALTH IF YOU HEARD ME SWAER HOW COULD I ASK YOU NOT TO.3.TREAT WOMAN WITH RESPECT.4.DO SOMETHING BECAUSE YOU ENJOY IT.5.DO NOT STEAL.6.TRY TO BE RELAXED PERSON-NOT EASY FOR AN O.C.D PARNOID LIKE THIS OLD FOOL.7. TRY NOT TO JUDGE - AS IT COULD BE YOU.SO THATS MY BIT OF OLD SCHOOL SO I HOPE WHEN YOU READ THIS YOUR BE INSPIRED TO BE YORSELF TOO.
AMERICAN ENVIROMENTAL ACCIDENT
U.S.A ENVIROMENTAL WORKERS ACCIDENTLY RELEASED 3 MILLION GALLONS OF WASTE WITH ARSENIC AND LEAD FROM OLD GOLD MINE.THIS HAPPENED IN COLORADO,S ANIMAS AND SAN JUAN RIVERS,NEW MEXICO AND UTAH TOWNS DECLARED STATES OF EMERGENCY.
PUPPET NEWS
EDD THE DUCK -LAST YEAR REUNITED WITH ANDI PETERS ON CELEBRITY JUICE AND A PIZZA EXPRESS PROMOTION.ZIG AND ZAG -BIG BREAKFAST WEIRD ALIENS -HAD A RADIO SHOW IN IRELAND AND ARE TO BECOME A CBBBC CARTOON NEXT YEAR.EMU-A 6 FT EMU MEMORIAL IS PLANNED FOR HOMETOWN-SHEERNESS,KENT.ORVILLE -RESURFACED IN A SURF WASHING POWDER ADVERT-2004.ROLAND RAT - HAS MOVED FROM HIS RATCAVE UNDER KINGS STATION FOR HOLLYWOOD-SO HIS TWITTER PAGE CLAIMS.BRAZIL BRUSH - RUNS HIS OWN YOUTUBE CHANNEL.KERMIT AND MISS PIGGY ANNOUNCED THEIR SPLIT UP.GORDEN THE GOPER IS MAKING A COMEBACK AFTER A STINT IN REHAB.
BUTTERFLY NEWS
LARGE ,SMALL ,GREEN -VIENED,WHITES ,SPECKED WOODS,LARGER SKIPPER ALL THESE BUTTERFLIES UFFERED MAJOR LOSSES DUE TO DROUGHT IN 1995.NOW DUE TO CLIMATE CHANGE MAY BE EXTINCT SOOON DUE TO DRY AREAS SAY EXPERTS.
CROW CIRCLES INFO I TRIED TO FIND OUT.
Hi you don't know me but i know steve snd he gave me your bame as trying to do research into crop circles for my blog can you help ..mark. .ghostmanraines.What KIND of research are you asking me to help with? Describe in some detail. And check the BLT website (www.bltresearch.com) to see the kind of research we can do. If you check the "Professional Consultants" page you'll see the the kinds of scientists we work with--their areas of expertise.http://www.bltresearch.com/.Basically i want to know in layman's terms when did circles frist start,fake or non fake etc.I don't think there is anyone who could tell you with certainty WHEN the circle phenomenon first occurred. We have evidence that the phenomenon may have been observed in the UK as far bcd as the 1500s and/or 1600s (www.bltresearch.com/otherfacts.php). As to when people began making them, again I don't know of anyone--other than whomever that first hoaxer may have been--who could give you that answer either.-http://www.cropcircleconnector.com/interface2005.htm-THE ABOVE IS INFORMATION I TRIED TO FIND OUT ABOUT CROP CIRCLES IN SIMPLE TERMS.THIS IS MY IDEA OF CROP CIRCLES -MATHMATICAL IMAGES DESIGNED TO HELP US EITHER TO TALK TO THEM OR FIND THEN -ALIENS-PICTURES LIKE A SPIROGRAPH DONE BY JUVNILE ALIENS AS ART OR JUST SOMEONE MUCKING ABOUT BUT AS FOLK LORE HAS PROVEN ALL TALES HAVE A SMUDGE OF TRUTH.
SAVED BY BRA
A WOMAN AND HUSBAND FOUND THEMSELVES IN THE MIDDLE OF A BOAR HUNT-POMERONIA,GERMANY.SHE FELT A SUDEN BLOW TO THE CHEST AND LOOKED DOWN TO SEE HER WIRE IN HER BRA BENT.SHE SUFFERED A BRUISE AND LOCAL POLICE HAVE TAKEN HER BRA AS EVIDENCE AND MAY PROSECUTE THE HUNTER.
Friday, 14 August 2015
Cancer
The disease caused by an uncontrolled division of abnormal cells in a part of the body. Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer also has the ability to spread throughout your body.
Cancer is the second leading cause of death in the World. But survival rates are improving for many types of cancer, thanks to improvements in cancer screening and cancer treatment. he following are the most common signs and symptoms of cancer. If you have a symptom that isn’t listed here and that’s lasted for a few weeks, it’s a good idea to discuss it with your GP.
Lumps You should see your GP if you notice a lump or swelling anywhere on your body.
It can be useful to tell your GP how long it’s been there and if it’s getting bigger or causes discomfort. It can be difficult to tell what a lump is just by feeling it. But if your GP suspects that you might have a cancer, they will refer you to an appropriate specialist for further tests.
Coughing and breathlessness If you have a cough or feel breathless for more than three weeks, you should see your GP. Tell them if you have any blood in your sputum (phlegm) when you cough.
Change in bowel habit Blood in your stools (bowel motions) can be a symptom of bowel cancer. The blood is usually dark but can be bright red in colour.You may notice a change in your normal bowel pattern, such as diarrhoea or constipation, for no obvious reason. Some people may have alternating episodes of diarrhoea and constipation. You may have a feeling of not having emptied your bowel properly after a bowel motion. Some people have pain in the tummy (abdomen) or back passage.
If any changes in bowel habit last for more than six weeks, you should check them out with your GP.
Abnormal bleedingUnexplained bleeding should always be checked out by your GP.Any unexplained bleeding is a sign that something might be wrong and should always be checked out by your GP.Bleeding between periods or after sex may be caused by cancer of the womb or cervix. Women who have any vaginal bleeding after they have had their menopause should always see their GP.Blood in your urine may be caused by bladder or kidney cancer.Coughing up blood in your sputum (phlegm) can sometimes be a sign of lung cancer.Vomiting blood can be a sign of stomach cancer, although it can also be due to a stomach ulcer.Bruising and nosebleeds are rarely signs of cancer, but can in some cases be caused by leukaemia. However, people with leukaemia usually have other symptoms too.Unexplained weight lossIf you've lost a lot of weight over a short period of time (a couple of months or less) that can't be explained by changes in your diet, increased exercise or stress, it's important to tell your GP.Suspicious moles or skin changesMalignant melanoma is a type of skin cancer that often starts with a change in the appearance of normal skin. This can look like an abnormal new mole. Fewer than one third of melanomas develop in existing moles. Any of the following changes should always be checked out.Asymmetry - Melanomas are likely to be irregular or asymmetrical. Ordinary moles are usually symmetrical (both halves look the same).Border - Melanomas are more likely to have an irregular border with jagged edges. Ordinary moles usually have a well-defined, regular border.Colour - Moles tend to be one shade of brown. Melanomas often have more than one colour.Diameter (width) - Melanomas are usually more than 7mm in diameter. Moles are normally no bigger than the blunt end of a pencil (about 6mm across).Evolving (changing) - Look for changes in the size, shape or colour of a mole. It's important to see your GP if you have any unusual marks on the skin that last for more than a few weeks, or if you have a mole that shows any of the above signs.HoarsenessA hoarse voice may be a sign of cancer of the larynx. Hoarseness can occasionally be a symptom of other cancers, such as thyroid cancer, cancer of the gullet (oesophagus) or lung cancer. If hoarseness continues for longer than two weeks, you should tell your GP.PainPeople often think that pain is a symptom of cancer, but many people with cancer have no pain in the early stages. Some people with cancer will never have pain. Evidence-based research has shown that there are hundreds of known and effective cancer cures. Here are some very simple protocols that will give you an edge if you are afflicted with cancer.
Baking Soda tsp. of baking soda and the juice of 1 organic lemon in 8 ounces of water several times per day is a very easy way to alkalize the body. Cancer cells can't grow in an alkaline body.
Blood Root Blood root is a perennial plant that contains a plant alkaloid called Sanguinarine. Sanguinarine kills cancer cells only and does not harm your healthy cells. It can be used internally or applied externally in a salve for superficial cancers.
Chaga Chaga is a medicinal mushroom that has been studied in laboratories for many years. It has shown much promise as an immune system modulator and has many anti-cancer properties.
Vitamin D Checking your blood serum Vitamin D levels could help you prevent cancer and speed up your recovery from cancer. A study conducted in 2006 indicated that lower levels of blood serum Vitamin D were associated with a poorer overall survival rate of post-menopausal breast cancer patients.
Essiac Tea The original formulation of this tea was actually an old Native Indian recipe that had been used for hundreds of years. A Canadian nurse learned about it and started sharing it with some of her cancer patients and she began to see amazing recoveries. The tea, comprised of several anti-cancer and cleansing herbs, can be consumed several times per day.
Flax Seeds and cottage cheese Dr. Johanna Budwig, a German biochemist and physicist, is credited for this healing concoction that has seen a 90 percent success rate spanning over 50 years. The combination of these two foods provides essential fatty acids and lipoproteins that reduce tumors and restore health.
Hemp Oil The cannabinoids in hemp kill cancer cells. Period. And like all other herbal remedies, the plant chemicals do not harm healthy cells. There have been numerous studies conducted with reported beneficial effects on many types of cancers, including breast cancer.
Iodine It is estimated that over 85 percent of the world's population is iodine deficient. Since estrogen production increases with iodine deficiency, make sure you have your iodine levels tested every year.
Melatonin Melatonin is a powerful breast cancer cell inhibitor. In fact, in laboratory studies, it actually put breast cancer cells to sleep and slowed down the growth by 70percent. Melatonin also counteracts the effects of environmental estrogens.
Broccoli Sprouts  While cruciferous vegetables in general have been promoted for their anti-cancer properties, broccoli sprouts are up to 100 times more potent. The sprouts contain Sulforaphane which not only kills cancer cells, but actually suppresses the growth and spread of many types of cancers. There are literally hundreds of known cancer cures that have saved countless lives. Of course, healing cancer involves healing the body as a whole. Lifestyle and dietary changes are also essential since cancer is just the symptom and NOT the cause. If you know anyone who is afflicted with cancer, please share this information and be a messenger of hope
Cartoon definition
ar·toon [kahr-toon] Show IPA
—noun
a sketch or drawing, usually humorous, as in a newspaper or periodical, symbolizing, satirizing, or caricaturing some action, subject, or person of popular interest.
comic strip.
animated cartoon.
Fine Arts. a full-scale design for a picture, ornamental motif or pattern, or the like, to be transferred to a fresco, tapestry, etc.
—adjective
resembling a cartoon or caricature: The novel is full of predictable, cartoon characters, never believable as real people.
—verb (used with object)
to represent by a cartoon.
—verb (used without object)
to draw cartoons.
Origin: 1665–75; < Italian cartone pasteboard, stout paper, a drawing on such paper, equivalent to cart(a) paper (see carte) + -one augmentative suffix
—Related forms
car·toon·ish, adjective
car·toon·ist, noun
un·car·tooned, adjective
Can be confused: 1. burlesque, caricature, cartoon, parody, satire (see synonym study at burlesque)(see synonym study at satire) ; 2. carton,
Thursday, 13 August 2015
WAS ROBIN HOOD MEANT TO BE A VILLAIN?
A FORGOTTEN 300 YEAR OLD BOOK. .. LITTLE JOHNS ANSWER TO ROBIN HOOD. .18TH CENTURY. THIS WAS FOUND BY A STUDENT DURING HIS STUDIES INTO HOW THE OUTLAW WAS VIEWED IN EARLIER ERA,S ..OVERLOOKED BY SCHOLARS.IN THE BOOK ROBIN HOOD IS A CORRUPT MINSTER WORKER FOR KING JOHN,HISTORICAL EXPERTS ARE TO RE-EXAMINE THE TEXT IN BOOK
A lot of black balls may help drought?
LA is dumping millions of small plastic balls into its reservoir to tackle the drought
Looks crazy, but it's actually genius.
This is one of those stories that doesn't make a lot of sense until you've heard the science behind it: earlier this week the mayor of LA Eric Garcetti helped to dump 20,000 small black plastic balls into the city's reservoir. It marks the final phase of a the innovative project, in which a total of 96 million balls have been poured into the 175-acre man-made lake.
The reason? These 'shade balls', as they're known, are actually very effective at keeping water clean and protecting it from evaporation - an issue that those living in Los Angeles and the rest of California are only too aware of right now. Each ball is weighed down with a little water, they're cheap (costing just 36 cents per unit), and they can last for 10 years before they need to be replaced.
Although the LA Department of Water and Power is the first utility company to use shade balls to protect its water, the little orbs themselves aren't a new invention. In the past they've been used to keep birds away from water tanks at airports and prevent water evaporation at oil and gas sites.
And the primary reason for deploying the hollow balls is more to protect the quality of the water rather than to simply stop it evaporating. In the reservoir water, the naturally occurring bromide was mixing with sunlight and chlorine (added to disinfect drinking water) to create dangerous levels of the the carcinogen bromate. Shade balls should stop that harmful chemical reaction from happening at a large scale, and of course by deflecting the Sun's rays, they also keep more of the water in liquid form.
"In the midst of California’s historic drought, it takes bold ingenuity to maximise my goals for water conservation," said Mayor Eric Garcetti in a statement. "This effort by LADWP is emblematic of the kind of the creative thinking we need to meet those challenges. Together, we’ve led the charge to cut our city’s water usage by 13 percent, and today we complete an infrastructure investment that saves our ratepayers millions and protects a vital source of drinking water for years to come."
It's estimated that some 300 million gallons of water a year can be saved with the shade balls. That's not a massive figure compared with the 13.6 billion gallons of water LA residents worked their way through in June, but it's something, even if it does give the top of the reservoir a rather eerie and alien-like sheen. Among the other drought-fighting measures in the pipeline is a plan to pull water from the Pacific Ocean.
Monday, 10 August 2015
Mental health
,What is mental illness...Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function. A mental illness can make you miserable and can cause problems in your daily life, such as at work or in relationships. In most cases, mental illness symptoms can be managed with a combination of medications and counseling (psychotherapy. Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:
Inherited traits. Mental illness is more common in people whose biological (blood) relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger the actual mental illness.
Environmental exposures before birth. Exposure to viruses, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.
Negative life experiences. Situations in your life, such as the loss of a loved one, financial problems and high stress, can play a role in triggering mental illness. So can an upbringing that leads to poor self-esteem or a history of sexual or physical abuse. Life experiences can lead to unhealthy patterns of thinking linked to mental illness, such as pessimism or distorted ways of thinking.
Brain chemistry. Biochemical changes in the brain are thought to affect mood and other aspects of mental health. Naturally occurring brain chemicals called neurotransmitters play a role in some mental illnesses. In some cases, hormonal imbalances affect mental health. It's thought that inherited traits, life experiences and biological factors can all affect brain chemistry linked to mental illnesses Signs and symptoms of mental illness can vary, depending on the particular disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
Feeling sad or down
Confused thinking or reduced ability to concentrate
Excessive fears or worries
Extreme mood changes of highs and lows
Withdrawal from friends and activities
Significant tiredness, low energy or problems sleeping
Detachment from reality (delusions), paranoia or hallucinations
Inability to cope with daily problems or stress
Extreme feelings of guilt
Alcohol or drug abuse
Major changes in eating habits
Sex drive changes
Excessive anger, hostility or violence
Suicidal thinking
Sometimes symptoms of a mental health disorder appear as physical problems, such as abdominal pain, back pain, headache, or other unexplained aches and pains In most cases, a mental illness won't get better if you try to treat it on your own without professional care. But you can do some things for yourself that will build on your treatment plan:
Stick to your treatment plan. Don't skip therapy sessions. Even if you're feeling better, don't skip your medications. If you stop, symptoms may come back. You could also have withdrawal-like symptoms if you stop a medication too suddenly. If you have bothersome medication side effects or other problems with your treatment, talk to your doctor before making changes.
Avoid alcohol and drug use. Using alcohol or illegal drugs can make it difficult to treat a mental illness. If you're addicted, quitting can be a real challenge. If you can't quit on your own, see your doctor or find a support group to help you.
Stay active. Exercise can help you manage symptoms such as depression, stress and anxiety. Physical activity can also counteract the effects of some psychiatric medications that may cause weight gain. Consider walking, jogging, swimming, gardening or taking up another form of physical activity that you enjoy. Even light physical activity can make a difference.
Don't make important decisions when your symptoms are severe. Avoid decision making when you're in the depth of mental illness symptoms, since you may not be thinking clearly.
Prioritize your life. You can reduce the impact of your mental illness by carefully managing your time and energy. Cut back on obligations when necessary, and set reasonable goals for yourself. Give yourself permission to do less when your symptoms are bad. You may find it helpful to make a list of daily tasks, use sticky notes as reminders, or use a planner to structure your time and stay organized.
Learn to adopt a positive attitude. Focusing on the positive things in your life can make your life better and may even improve your health. Try to accept changes when they occur, and keep problems in perspective.All the above is a medical dictionary definition my personal experience is no mental health problems go by the textbook and if you treat the person affected as a human being you can get a very good insight, how you may say dear reader wel i have mental health problems. .o.cd,paranoid, and worked as a care worker in this field for 10 years and no i am not a expert judt someone who likes to help others.
Sunday, 9 August 2015
ABBESTOS AT STONEHENGE
REV KING ARTHUR UTHER PENDRAGON HAS SLAMMED ENGLISH HERTIAGE AFTER STONEHENGE WAS CONTAMINATED WITH ASBESTOS. THIS WAS DUE TO POLLUTATED TOP SOIL BEING USED TO GRASS OVER PART OF A 20 MILLION HERTIAGE CENTRE ,ABBESTOS WAS FOUND FOUND JUST YARDS FROM STONEHENGE.A SPOKEMAN FOR ENGLISH HERTIAGE(TOPSOIL DID NOT MEET REQUIRED STANDARDS AND WE INSIST IT BE REPLACED BY THE CONTRACTOR.IF YOU WISH TO KNOW A LITTKE BIT MORE ABOUT REV KING ARTHUR UTHUR PENDRAGON PLEASE READ MY INTERVIEW WITH HIM ON MY BLOG-
http://ghostmanraines.blogspot.co.uk/2014/10/king-arthur-pendragon-interviewed-by.html
http://ghostmanraines.blogspot.co.uk/2014/10/king-arthur-pendragon-interviewed-by.html
DARK SIDE OF THE MOON SEEN
GOLLY-RASCIST OR NOT?
THE GOLLY WAS CREATED BY ILLUSTRATOR-FLORENCE KATE UPTON -THE ADVENTURES OF TWO DUTCH DOLLS AND GOLLIWOG-1895.THE IDEAD WAS THE CHARACTER WAS TO BE BRAVE AND KIND AND WAS A HIT WITH PUBLIC AND TOY COMPANIES-WHO MADE THE DOLLS FOR CHILDREN.THE GOLLY WAS THE FACE OF ROBERTSONS JAM -1910-2002-DROPPED DUE TO A NEGATIVE CONNECTIONS.THIS MAY HAVE BEEN FUELLED BY ENID BYYTON-1950,S-WHO MADE THE GOLLIES NAUGHTY THIEVES IN NODDY BOOKS.
THIS IMAGE IS USED AS AN EXAMPLE AND I AM SORRY DEAR POST READER IF THIS OFFENDS AS NOT MEANT.
THIS IMAGE IS USED AS AN EXAMPLE AND I AM SORRY DEAR POST READER IF THIS OFFENDS AS NOT MEANT. GHOSTS ANGRY AT FLATS
BIRKWOOD CASTLE ,AID TO BE HEAVLY HAUNTED WAS DUE TO BECOME A HOTEL AND FLATS.BUT PART OF THE BUILDING FELL DOWN -BUILT IN 1860-LESMAHAGOW,LANARKSHIRE,WERE GHOSTS TO BLAME?
LOCAL MUSIC NEWS
WEEKEND MUSIC AND ACCOMODATION TICKETS START FROM 102 POUNDS PER PERSON -DAY TICKETS FROM 25 POUNDS FROM THURSDAY OCTOBER 2015 -01271-866766-GILES@JFHOLS.CO.UK.AMONG BANDS YOU MAY SEE ARE THE BLOCKHEADS,FAIRPORT CONVENTION,BUZZCOCKS-SEE NORTH DEVON JOURNAL -JOURNAL 2 -PAGES 2-3 -FESTIVAL FUN HEADING TO IFRACOMBE ,DEVON
WASP SPIDER FOUND
A WASP SPIDER THAT WAS FOUND IN A SHIPPING CONTAINER SENT TO A SHIPPING CONTAINER IN MANCHESTER. THE FEMALE NOW IS PART OF BUGS WORLD IN COMBE MARTIN DINOSUAR PARK,DEVON.WASP SPIDER IS VERY COLOURFUL AND IS A RECENT ARRIVAL IN U.K AND HAS SLOWLY SPRED OVER SOUTH OF ENGLAND .THIER WEB HAS A WIDE WHITE STRIPE ZIG ZAG STRIP RUNNING DOWN THE MIDDLE,AS LIKE MANY SPIDERS THE MALE IS NORMALLY EATEN AFTER MATING.
NO MORE KISSING FROGS FOR ME SAYS MISS PGGY
KERMIT AND MISS PIGGY STUNNED THE WORLD BY BREAKING UP ON WEDNESDAY-5-2015.HERE SHE IS IN A RISQUE POSE IN THE SUN.A NEW MUPPET SITCOM WILL AIR ON SKY 1 SOON.
FORMATION OF RARE ROCKS FOUND
A FORMATION OF RARE FLUTTED ROCKS KNOWN AS KING ARTHURS BEARD HAS BEEN REVEALED AFTER CENTURIES.THIS FORMATION WAS ONLY SEEN BY CAVE DIVERS BEFORE -WOOKEY HOLE -TOURIST ATTRACTION.
GAMESMANSHIP AT HEN RACE
THE 26TH WORLD HEN RACING CHAMPIONSHIP WERE MARRED BY ACCCUSATIONS OF CHEATING .AROUND 700 PEOPLE WACTHED AS 47 HENS RACED OVER A 20 YARD COURSE.IT WAS HALTED BY ONE OWNER WHO COMPLAINED OF ANOTHER OWNER THROWING CRISPS ON THE TRACK.THE WINNING HEN -COOKED IT -OWED BY JACK ALLSOP SMITH -7 YEARS OLD -IN A WORD RECORD OF 3.8 SECONDS.. BONSULL,DERBYSHIRE.
Saturday, 8 August 2015
ILLNESS -BOY ITS HARD
WHEN YOU YOUR ILL IT SEEMS THAT YOUR ABILITY TO COPE WITH LIFES DAILY PROBLEMS SEEMS TO GET HARDER.AS I THINK OR DEAR READER YOU MAY KNOW THAT PEOPLE DISCOUNT THE MENTAL EFFECTS OF A PHYSICAL ILLNESS AND VICE VISA.IF THIER WAS A MAGIG ANSWER WE WOULD WANT ONE ITS BTTER TO TAKE ONE DAY AS IT COMES AND LOOK FOR SMALL IMPROVMENTS INSTEAD OF EXPECTING TOO MUCH AS THIS WILL MAKE IT HARDER TO DEAL WITH IN MY HUMBLE OPINION FOR WHAT ITS WORTH.
Singapore's 1940s teenage weightlifting beauty queen
To be both a beauty queen and a champion weightlifter is not unheard of nowadays, but in 1940s Singapore it was a very unusual path for a young girl.
Ho Lye Toh was a teenager who could lift weights of up to 100kg (220lb). Now 92, she might be Singapore's most famous nonagenarian after her remarkable life story surfaced in an article earlier this year and enraptured the city.
Her father was Ho Peng Khoen, a school teacher and former Malayan weightlifting champion. In 1941, he made a decision that changed her life.
"I was 14 and I fell sick quite often, sometimes so bad that I would pass out. So my father decided I should begin exercising to build body strength," Madam Ho said.
"He was the reason I got started on weightlifting. He taught me how to press and pull weights and dumbbells and I did that every evening after I came back from school."READ MORE-http://www.bbc.co.uk/news/world-asia-33750637
Why do wrestlers so often die young?
Mr Perfect, The Ultimate Warrior and "Rowdy" Roddy Piper may sound like names from a comic book, but the cognoscenti will recognise them as former superstars of the world of professional wrestling. All of them also died unexpectedly and at a relatively young age.
Mr Perfect died in 2003 of acute cocaine intoxication at the age of 44. The Ultimate Warrior died last year of a heart attack, aged 54. Most recent to go was "Rowdy" Roddy Piper who died suddenly on 31 July of a heart attack. He was 61.
So do former wrestlers die younger than athletes who take part in other sports?
"Yes the statistical evidence is quite strong when we look at the mortality rate for wrestlers compared to other sports and the general population," says John Moriarty of Manchester University.
Researchers like Moriarty face some difficulties getting hold of data, as no official body collects statistics about the deaths of those who have spent a career in the ring.
His approach has been to aggregate the findings of others who have studied the problem.
He points to research by academics at the University of Eastern Michigan who studied a group of 557 former wrestlers.
Of the 62 wrestlers in this group who died between 1985 and 2011, 49 died before -READ MORE -http://www.bbc.co.uk/news/magazine-33817959
Gordon the Gopher: Back from rehab
"Whatever happened to Gordon the Gopher" was the question that re-kindled Gordon's career.
Ryan McDermott's Grandmother posed the question after finding a puppet of the 80s star in the loft during a clear-out.
Inspired by the question, director Ryan and co-scriptwriter Adam Brown set about bringing Gordon back to the limelight.
"There's this terrific back-story with Philip Schofield", said Ryan, "Gordon's thinking he should have been the star... He's the one who sold 300 thousand annuals.
Adam explained the past few years have been tough for Gordon, with him developing an "ironic" addiction to gin, but that he is now "on the road to recovery" and ready to return to the spotlight.
The new Gordon the Gopher pilot, starring Warwick Davies as the voice of Gordon, can be viewed on the BBC Comedy Taster site.
This clip is originally from 5 live Breakfast on Friday 7 August 2015.
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Release date: 07 Aug 2015-FOLLOW LINK TO LISTEN -http://www.bbc.co.uk/programmes/p02z0pdq
Friday, 7 August 2015
Tennis elbow ,one of my problems
Tennis elbowSymptomsCausesTreatmentPrevention
Treating tennis elbow
Tennis elbow is a self-limiting condition, which means it will eventually get better without treatment.
However, it can often last for several weeks or months, because tendons heal slowly. In some cases, tennis elbow can persist for more than a year.
A number of simple treatments can help alleviate the pain of tennis elbow. The most important thing you can do is rest your injured arm and stop doing the activity that caused the problem (see below).
Holding a cold compress, such as a bag of frozen peas wrapped in a towel, against your elbow for a few minutes several times a day can help ease the pain.
Invasive treatments, such as surgery, will usually only be considered in severe and persistent cases of tennis elbow, where non-surgical approaches have not been effective.
Read on to learn about the different treatments you may be offered. You can also see a summary of the pros and cons of these treatments, which allows you to easily compare your options.
Avoiding or modifying activities
If you have tennis elbow, you should stop doing activities that strain affected muscles and tendons.
If you use your arms at work to carry out manual tasks, such as lifting, you may need to avoid these activities until the pain in your arm improves.
Alternatively, you may be able to modify the way you perform these types of movements so they do not place strain on your arm.
Talk to your employer about avoiding or modifying activities that could aggravate your arm and make the pain worse.
Painkillers and NSAIDs
Taking painkillers, such as paracetamol, and non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may help ease mild pain and inflammation caused by tennis elbow.
As well as tablets, NSAIDs are also available as creams and gels (topical NSAIDs). They are applied directly to a specific area of your body, such as your elbow and forearm.
Topical NSAIDs are often recommended for musculoskeletal conditions, such as tennis elbow, rather than anti-inflammatory tablets. This is because they can reduce inflammation and pain without causing side effects, such as nausea and diarrhoea.
Some NSAIDs are available over the counter without a prescription, while others are only available on prescription. Your GP or pharmacist will be able to recommend a suitable NSAID.
Read more about non-prescription and prescription-only medicines.
Physiotherapy
Your GP may refer you to a physiotherapist if your tennis elbow is causing more severe or persistent pain. Physiotherapists are healthcare professionals who use a variety of methods to restore movement to injured areas of the body.
Your physiotherapist may use manual therapy techniques, such as massage and manipulation, to relieve pain and stiffness, and encourage blood flow to your arm. They can also show you exercises you can do to keep your arm mobile and strengthen your forearm muscles.
The use of an orthoses – such as a brace, strapping, support bandage or splint – may also be recommended in the short term.
Read more about physiotherapy.
Corticosteroid injections
Corticosteroid injections are sometimes used to treat particularly painful musculoskeletal problems. However, there is limited clinical evidence to support their use as an effective treatment for tennis elbow.
Corticosteroids are a type of medication that contain man-made versions of the hormone cortisol.
Corticosteroid injections may help reduce the pain of tennis elbow in the short term, but their long-term effectiveness has been shown to be poor.
The injection will be made directly into the painful area around your elbow. Before you have the injection, you may be given a local anaesthetic to numb the area to reduce the pain.
Shock wave therapy
Shock wave therapy is a non-invasive treatment, where high-energy shock waves are passed through the skin to help relieve pain and promote movement in the affected area.
How many sessions you will need depends on the severity of your pain. You may have a local anaesthetic to reduce any pain or discomfort during the procedure.
The National Institute for Health and Care Excellence (NICE) states that shock wave therapy is safe, although it can cause minor side effects, including bruising and reddening of skin in the area being treated.
Research shows that shock wave therapy can help improve the pain of tennis elbow in some cases. However, it may not work in all cases, and further research is needed.
Surgery
Surgery may be recommended as a last resort treatment in cases where tennis elbow is causing severe and persistent pain. The damaged part of the tendon will be removed to relieve the painful symptoms.
Painkillers and anti-inflammatory medication may help reduce mild pain and inflammation caused by tennis elbow.
Sunday, 2 August 2015
BOOK REVIEW -DEVON -STORIES OF THE SUPERNATURAL -JUDY CHARD-ISBN 1 85306 820 9
THIS BOOK IS A COLLECTION OF TALES FROM LOCAL AREAS IN DEVON CONSERNING BIG CATS,STRANGE HAUNTINGS AND MYSTERIES.A SAMPLE OF SOME OF WHAT YOU CAN FIND IN THIS BOOK ARE -1950,S WAS A U.F.O SEEN OVER THE SKY OF PAIGNTON?IN SOUTH MOLTON A MAN SHOT A HARE WITH A BULLET MADE FROM A SIXPENCE.READ THIS AND MORE IN THIS INTESTING DABBLE INTO THE SUBJECTS.
RHAPHIUM PECTINATUM - FLY
A FLY THOUGHT TO BE EXTINCT FOR 147 YEARS HAS BEEN FOUND AT A DEVON WILDLIFE TRUST RESERVE NEAR EXETER .THE RHAPHIUM PECTINATUM WAS LAS RECORDED AT RICHMOND,SOUTH WEST ,LONDON IN 1868.
REAL THUNDERBIRDS BACK?
NO NOT THE C.G.I VERSION BUT 3 EPISODES OF THE PUPPET SHOW TO BE PART OF ITS 5O YEARS CELEBRATIONS .A KICKSTARTER FUND IS IN PLACE TO HELP - THUNDRBIRDS 1965 PROJECT -150,000 PLEDGED BY 2,000 BACKERS.THE TEAM BEHIND THE PROJECT HAVE RETURNED TO ITS SPIRITUAL HOME ;SLOUGH TRADING ESTATE AND WILL MAKE AUDIO RECORDINGS FRIST REALEASED IN 1966 - ORIGINAL CAST VOICES,COMTEMPORARY MUSIC AND SOUND EFFECTS AND I HOP TO SEE THEM.
PLUTO NEW LANDMARK NAMES
A LARGE DARK REGION ON CHARON HAS BEEN CALLED GALLIFREY.TARDIS WAS CHOSEN FOR A NEIGHBOURING RIFT BY N.A.S.A TEAM.A LARGE PLAIN HAS BEEN NAMED VULCAN AND CRATERS WIHIN IT -KIRK,SPOCK,SULU,UHURA.ANOTHER CRATER IS NOW CALLED SKYWALKER AD A DARKER ONE IS VADER .ALSO THEIR IS A RIPLEY.PICKED AFTER AN APPEAL BY N.A.S.A AND INTERNATIONAL UNION WHICH REGULATES SPACE NAMES.
T.REX SOME INFO UNSURE IF NEW
T.REX WAS PART OF A FAMILY OF DINOSAURS WHOSE TEETH WERE SERRATED LIKE STEAK KNIVES TO TEAR VICTIMS FLESH.
CHARITY SHOP GHOSTMAN
ONE MONTH AGO I GOT A PHONE CALL FROM G.S.D CHARITY SHOP IN HOLSWORTHY TO DO SOME VOLUNTEER WORK.THISS WAS TO WORK ON THE TILL AT FRONT OF SHOP ,STILL DON,T KNOW HOW TO WORK CREDIT CARD TRANSACTS A BIT DIM A.FRIST WEEK WAS ODD AS FRIST TIME IN AGES -SINCE ARCADE DAYS IN 80,S, DEALING WITH MONEY ,PUBLIC .NOW IN MY 4 TH WEEK SO FAR AND REALLY ENJOY THE 9-1PM SHIFT ON TUESDAY AS I SEE IT AS A WAY TO ADD ON TO MY SKILL SET.SO IF YOUR IN HOLSWORTHY,DEVON ON A TUEDAY AND WISH TO HELP A CHARITY COME ND SEE ME AND THE OTHER STAFF ,SEE YOU SOON.
TOP ROOSTER RULES ROOST
EXPERTS HAVE FOUND COCKERALS HAVE THIER OWN PECKING ORDER,ONLY MOST DOMINANT BIRD IN FARMYARD ALLOWED TO CROW FRIST AT DAYBREAK.THEN AFTER THAT THE SUBORDORATE ROOSTER HAVE TO WAIT.
RUDE ROAD MARKINGS.
RESIDENTS AT A HOUSING ESTATE ,TAMWORTH,STOKE ARE CONCERNED AFTER PENIS SHAPES ON ROAD.THIS WAS DUE TO THAT REPAIRS TO WHITE LINES TOOK A WRONG TURN AND PAINT REACTED BADLY TO TARMAC CAUSING THESE OBSCENCE SHAPES.THE LOCAL COUNCIL TRYING TO RESOLVE THE ISSUE.
Dan Holdsworth-FACT ABOUT LADYBIRDS-
Ladybirds have such strong feet that they can cling onto a car side window at speeds of 60 mph, and even move around at 50 or less, research reveals.
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You, Rebecca Lang and Alex Clifford like this.
Ghostman Raines Is that true
Like · Reply · 1 · 13 June at 20:34
Dan Holdsworth That was the behaviour of one ladybird, on the driver's side window of my car. It got bored and flew off when I was stopped at lights in Gisburn.
Like · 13 June at 20:36
Ghostman Raines Might put that in my blog if ok by you
Like · 13 June at 20:44
Dan Holdsworth Yes, do. Generally flies cling on up to thirty-odd, so this was unusual behaviour for an insect.
Like · 13 June at 20:45
Alex Clifford You're both very lucky to have lady birds. We have idiots spraying Glyphosate round her and our ladybird pop has plummeted.
Like · 16 hrs
Saturday, 1 August 2015
Aquariums 'deliver significant health benefits'
People who spend time in aquariums could improve their physical and mental wellbeing, a study has suggested.
As well as improving people's mood, the experiment showed "significant" reductions in participants' heart rates and blood pressure, the authors added.
Previous studies have linked contact with nature and improved wellbeing but this study is believed to be the first controlled experiment of its kind.
The findings appear in the journal Environment and Behavior.
"There have been a few studies that have looked at things like the number of bird or butterfly species in parks and researchers have asked people in those parks about how they felt," explained co-author Mathew White from the University of Exeter's European Centre for Environment and Human Health (ECEHH).
"Generally, people felt happier in parks that had more birds or more butterflies, although people did not really appreciate the levels of biodiversity."
Dr White told BBC News that there were a number of reasons why the team of researchers from the ECEHH, Plymouth University and the National Marine Aquarium were interested in the potential impact of aquariums on people's wellbeing.
"Firstly, we were particularly interested in aquatic environments," he said.
"Obviously most people cannot see different kinds of fish because they do not dive etc, so aquariums are a nice way to make the invisible marine environment just outside our doors visible and accessible.
"More fundamentally, we were interested in how natural environments could be brought to urban populations and to people who might not be able to access nature -READ MORE -http://www.bbc.co.uk/news/science-environment-33716589
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