Book reading s,TV series transcript s,comedy, personal, Red circle podcast, Book Review s,Interviews, its popcorn for the brain. Blog copyright Mark Antony Raines
Tuesday, 30 June 2020
PROLOGUE _AN ANGEL TOLD ME SO BY WILMA JEAN JONES AND MICHAEL MCADAMS WITH PERMISSION FROM AUTHOR.mp3
Book Blurb
This amazing collection of messages and teachings dictated directly from spirit teachers/angels from the other side compose Wilma Jean Jones' book "An Angel Told Me So." The depth and quality of these messages and teachings received and the personal nature of this material engages and allows readers to feel they also are being spoken to on a level that reflects what they are personally experiencing and speaks to the heart of those willing to accept the divine nature of this deep and thought provoking material. This body of material not only offers proof of the existence of a spiritual realm outside this physical plane, but presents communications in the form of messages and teachings dictated from spirit teachers/angels who inhabit this spiritual realm.
These messages and teachings received by Wilma Jean appear to be woven with a universal thread that speaks directly to all sincere seekers of truth on a personal level as each reader feels that they are being addressed as they deal with what is transpiring in their lives. As you read this material know that you too are being spoken to directly by the spirit teachers/angels inhabiting this realm and that these messages and teachings are intended for your guidance and the advancement of your purpose in this existence. Know that as you read this material these teachings apply to your situations and that you are not alone as you walk your chosen path. Note the repeated first person references of these spirit teachers to themselves as "we," "our," and "us." The depth and quality of these messages and teachings are unlike anything you have ever read before.
Monday, 29 June 2020
DOG IBS-IRRITABLE BOWEL SYNDROME
MY FRIST KARATE TOURNAMENT _SYTL _SAY YES TO LIFE KARATE FOR MENTAL HEALTH INTERNATIONAL ONLINE TOURNAMENT SATURDAY AND SUNDAY 27_28 th JUNE 2020
I practice Gojo Ryu at Gésar Karate based at Fry Street; Holsworthy ;Devon which is a small club running for more than 10 years around Holsworthy. The classes offered are a mixture of kata;Kumite;self defense and fitness training.
Both my Sensi s Hjalmar Dentlinger ..Facebook Link_ https://m.facebook.com/gesarkarate/?tsid=0.055723240705881416&source=result and Sensi Dan Hunt help with adapting my Karate due to murder neurological problem which affects my balance and my small vessel disease of the brain which affects my cognitive skills like memory.
I saw posted on on Gesar Karate Facebook page about an online International Kata competition being held by SYTL _SAY YES TO LIFE KARATE __https://m.facebook.com/SYTLKarate/
So inspired by its support to raise money and awareness for mental health i registered myself to take part as a competitor in the pre recorded kata and the live Tournament in the Vets _over 35 years old immediate division.
This was my very frist ever Karate tournament i wanted to see how I could push my limits .
The process required me to learn and perform two Gojo _Ryu katas I choose Gekisai Ich and Saifa.
Saifa was the more challenging of the two as I have done this kata a couple of times but it was good to test my memory skills due to fact I have Small Vessel Disease of The Brain which affects my cognitive skills like memory plus my mobility is hampered by my neurological the that affects my balance.
Live Tournament Day
Saturday
I had to sign on to the zoom link given and then bow in around 11am.I asked my step son Shane to be my cameraman to film my kata for the live segments ,I was not due to go on until after 2pm so I had my dinner and relaxed a little.
Then I signed in and awaited my final against David Horn SYTL Gojo Ryu Karate in the D2@D3 Intermediate and advanced 5th to 1th kyu .
I admit my nerves were building up and we had a few camera issue s until we figured out of was better view from the back camera if the tablet.
Then I did not have a red or blue belt as is standard in competition but my yellow belt was accepted by the judges as ok.As I was Red
I bowed then
I had give second s to announce my kata then perform it all the way to the end,
I did my first kata Gekisai Ich and I messed it up a bit
Then awaited the Judges decision as Davd Horn Blue had performed his Kara before me.
I was then informed by the Judge s that I had got a SILVER Medal and due to the gap between belt grades as David is 3rd Brown Belt I think it was deemed not necessary to do a second kata
AS in all competitions or tournaments the Judges decision is final and a fair decision .
I also entered the pre recorded kata section but the standard was very high.
I later watched The LipinSki Cup
A live open final All Kata Styles Completion
A very enjoyable and excellent standard s of karate katas.
Then I attended the medal ceremony
For my very first experience of what a karate competition is like I can say it was worth challenging myself and pushing my limits I can truly say to any over karate students thinking of giving it a try please do,just remember I did it and I am 58 years old.
Thank s
SENSI PAUL BATTERS
ALL MY FELLOW ONLINE TOURNAMENT COMPETITORS
SENSI HJALMAR DENTLINGER
SENSI DAN HUNT
SYTL -SAY YES TO LIFE KARATE
GESAR KARATE
SHANE THOMPSON
YOUR S
MARK ANTONY RAINES
2ND GREEN BELT
GESAR KARATE
HOLSWORTHY
DEVON
Saturday, 27 June 2020
Not by Mark Antony Raines
Ugly Duckling by Mark Antony Raines
Friday, 26 June 2020
Thursday, 25 June 2020
MICHELLE DICKINSON _AUTHOR _BREAKING INTO MY LIFE
Podcast Interview -MICHELLE DICKINSON _AUTHOR _BREAKING INTO MY LIFE
Breaking Into Her Life; Michelle’s story of perseverance and triumph Michelle’s Title: Author, TED Speaker, and Passionate Mental Health Change Agent Websites: www.michelleedickinson.com& www.breakingintomylife.com First Responder Mental Health: https://www.michelleedickinson.com/first-responder/
Also follow me on: Instagram: @michelledickinson71 Instagram -@firstrespondertactics (First Responder Mental Health) Twitter- @mdickinson13 Facebook - https://www.facebook.com/michelle.dickinson.146?ref=bookmarks Linked In: https://www.linkedin.com/in/michelle-e-dickinson-7882013
Free Chapter of my Book: -http://breakingintomylife.com/excerpt
About
Michelle E. Dickinson, Author, TED Speaker, and advocate, discusses ways to decrease the mental health stigma and shame that prevents people from accessing care, why we should invest in brain health for first responders and within the workplace along with her own personal story of perseverance and triumph. She will also share important tips and strategies to help us all stay mentally empowered during the current uncertainty with the COVID-19 pandemic. Podcast Appearances Mental Health Podcast: “Way to Greatness” Turning Your Mess into Your Message https://podcasts.apple.com/us/podcast/turning-your-mess-into-a-message-with-michelle-moravek-011/id1480605824?i=1000466044549 Mental Health in the Workplace: “Happy Healthy Workplace” How to Drive Real Change in Your Company Culture for those with Invisible Disabilities https://thehappyhealthyworkplace.com/how-to-drive-real-change-in-your-company-culture-so-that-people-with-invisible-disabilities-can-be-themselves/ Moving Beyond Only Mental Health First Aid Training https://thehappyhealthyworkplace.com/moving-beyond-only-mental-health-first-aide-training/ Panel Appearance Mindshare Partners Workplace Mental Health Panel Discussion -https://www.youtube.com/watch?v=SNGtum9uXKQ&feature=youtu.be
AMAZON LINK -https://www.amazon.co.uk/Breaking-Into-My-Life-Growing/dp/0988826275/ref=sr_1_2?dchild=1&keywords=Michelle+E.+Dickinson&qid=1593018783&sr=8-2
Breaking Into My Life is a brutally candid memoir that chronicles the impact that growing up with a mentally ill mother had on me and how that experience continues to compromise me as an adult. The book is painfully revealing as it is uplifting and hopefully will inspire many to realize that they can overcome adversity in their lives as well.
Book Review
A truly inspiring and insightful book excellent written by author
5-5 🌟🌟🌟🌟🌟
Highly recommended
Wednesday, 24 June 2020
Tuesday, 23 June 2020
SENSI PAUL BATTERS-SYTL KARATE -SAY YES TO LIFE -https://m.facebook.com/SYTLKarate/
SENSI PAUL BATTERS-SYTL KARATE -SAY YES TO LIFE -https://m.facebook.com/SYTLKarate/
SYTL KARATE -SAY YES TO LIFE -FACEBOOK PAGE
I would like to take this opportunity to wish all the competitors the very best of luck but also remind you why we are doing this in the first place:
1/
To Support our students, regardless of ability, age, physical or psychological challenges... giving them all something to focus their training towards and re-engage them with the fitness, health and life benefits that being part of a MA club has to offer.
2/
To Support community martial arts clubs with a much needed cash injection, helping them to survive the current climate and make sure they can re-open when this is all over and it is safe to do so.
3/
To raise funds for mental health and bereavement charities so we can support those,
Who support those,
Who have nowhere else to turn.
Thank you so much for your support and Let's do what we can to get oursrlves, our organisations and our students (no matter their grade) involved in this ground-breaking initiative.
Let's do something good together
Yours in Martial Arts and Mental Strength
Sensei Paul Batters
Founder
Say Yes To Life
Hi Mark,
Thanks for the interview. I hope it came across well.
Ill send this via email as well but here are links to my page, videos and event to share as you wish:
My SYTL Page:
https://www.facebook.com/SYTLKarate/
Event link:
https://facebook.com/events/s/sytl-karate-for-mental-health-/357125695647380/?ti=as
28 hours to Register!!
*Example & tips for pre-recorded kata video entrees*
Hi everyone, please see the attatched video for an example of how to film your category 3 (pre-recorded kata) video entrees.
Tips & hints:
1. Make sure you are wearing your full Gi and graded belt.
2. Ensure the video is recorded in landscape view.
3. Bow before and after your kata.
4. Announce the name of your kata before you begin.
5. Try to make sure you have enough space to perform the entire kata.
6. Ensure you face the camera and your device is positioned at chest height.
7. Make sure that your hands and feet are visable from beginning to end.
8. If possible, perform on a flat surface
9. Your video can be filmed either inside or outside but please try to make sure there are no bright lights behind you (eg the sun or indoor lighting).
10. A flat surface will give you the best chance of good balance and bare feet is preferred if possible.
Remember:
Each kata must be sent via mp3/4 format in a seperate video.
And labelled with competitor name then 1,2&3 as appropriate
-Novice (9th-6th kyu) require 1 kata.
-Intermediate (5th & 4th kyu) requires 2 different kata.
-Advanced (3rd-1st kyu) and above (Elite & Masters) requires 3 different kata.
Please submit your pre-recorded kata video to your instructor via whatsapp before 8pm tomorrow (Weds 24th June).
For Instructors & Independent entrees, please submit all competitor videos via whatsapp to (+44)07960128267
Before midnight tomorrow (Weds 24th June).
TEARS _BREAKING INTO MY LIFE BY MICHELLE DICKINSON_MORAVEK.mp3
TEARS _BREAKING INTO MY LIFE BY MICHELLE DICKINSON_MORAVEK.mp3
AMAZON LINK -https://www.amazon.co.uk/Breaking-Into-My-Life-Growing/dp/0988826275/ref=sr_1_2?crid=38L7ENJ5FZ6WA&dchild=1&keywords=michelle+dickinson&qid=1592928653&sprefix=MICHELLE+DICKINSON%2Caps%2C201&sr=8-2
Breaking Into My Life is a brutally candid memoir that chronicles the impact that growing up with a mentally ill mother had on me and how that experience continues to compromise me as an adult. The book is painfully revealing as it is uplifting and hopefully will inspire many to realize that they can overcome adversity in their lives as well.
Book Review
Compelling insightful book ,excellent written by author
5-5 stars
Highly recommended
Monday, 22 June 2020
Sunday, 21 June 2020
MARGARET MARY O'CONNOR -WWW.YOURRADICALTRUTH.COM- BOOK-SCANDAL IN THE SHADOW S PLEASE SUPPORT AND SIGN PARTION -http://yourradicaltruth.com/petition/
ABOUT
WEBSITE -http://yourradicaltruth.com
PLEASE SIGN -http://yourradicaltruth.com/petition/
AMAZON LINK -https://www.amazon.co.uk/Scandal-Shadows-Original-Priest-Mother/dp/1733652302/ref=sr_1_1?dchild=1&keywords=margaret+mary+oconnor&qid=1592677797&sr=8-1
Scandal in the Shadows, focuses in on something unbelievably, incredible, which took place in the early History of the Catholic Church, the existence of Mary Priest, otherwise known as Mary Mother of God. Millions of Catholics are unaware of the past presence of Women Apostles, Women Bishops, Women Deacons, and Women Priests, in their Church's History. How could you know, when your own Catholic Church never disclosed the actual truth of this matter to you? Explicitly absent from this book is any type of fabricated conjecture. Instead, its facts are backed up from Biblical research providing you the reader, with the actual truth, rather than the lies and deception you currently receive from your Church hierarchy. To some, ancient controversial knowledge might at first seem Scandalous, but it is there where you will find the Historical Truth of the Women Priest Ordination Issue. Scandal in the Shadows, is written from the perspective of a lay Catholic Woman's realization that she was being lied to about her own Church's past History involving Women Priest's. As the complicity of this centuries old Scandal, continues on she wants her fellow Catholics to learn the actual truth of this matter for themselves. This hands-on-book is meant to be a travel guide tool, to enhance the readers own travel back into the early History of the Catholic Church. You are afforded a journey into a discovery of fascinating proportion, you will be surprised by the thought provoking past History of your own Catholic Church, view your own Church, like you have never before done. Who knew, that the solutions to today's Catholic Church Issues, may very well be solved from utilizing our Church's past History. WHO IS BOOK FOR? Scandal in the Shadows, is geared specifically for the Laity of the Catholic Church. It asks the questions that our Church hierarchy's selective memory, will not answer for you. Their memory issue indeed, leaves all of us with more unanswered questions to deal with. What do we really know? And what has our Church conveniently not been telling us? Where can we find the truth today? Why exactly is it, that our hierarchy will not even acknowledge their own Church's past history? If ever there was a time, where Catholics needed Jesus' honesty, and transparency, now is that time. Why have the Church Fathers not been open and transparent with the Laity of their Church for centuries? So where is the truth to be found? It resides with in the skeletons found in the Church's own closets. With their appearance, History's truth will finally come out of the dark to be seen in the light of day. BY THE TIME YOU FINISH READING SCANDAL IN THE SHADOWS, YOU WILL LEARN:. About Catholic Church History, You Never Knew Existed, A Completely Unknown side of Mary Mother of God, and Why did the Catholic Church remove Mary Priests Title from Her? How will these revelations affect you personally? What might they mean for your future faith life?Isn't it time for you, to see your Church, like you never have seen before?
Boo k Review
This gives a wonderful information and insight into a world we thought we know.?
Why is M other Mary is not a symbol any more?
Personal not
I went to a school in Essex called Our Ladies of Lourdes who's image was everywhere,we even said a prayers to Mother Mary
CHAPTER 1_LOVED MARS ;HATED THE FOOD BY WILLIE HANDLERWITH PERMISSION FROM AUTHOR
Despite an unfamiliar world of telepathy, strange class dynamics, and really bad food, Dix sets out to make his mark. Unfortunately, his success attracts the attention of the corrupt and narcissistic Martian Grand Leader. Forced to run to avoid being imprisoned, Dix gets lucky: a NASA rescue mission lands on Mars. But seeing it brings back the dark secret he’s been keeping from himself about the colony’s explosion…