Sunday, 5 February 2017

Sleep and me.

Its odd that yor hearing is the last sense to go before you drift into sleep this may be due to our hunter gathers days but i may be wrong.I never know when i have gone asleep but somehow my brian wkes me up to do bodyly functions or lets worries or stress of day come forward so i have a restless night and i get the inbeween sleeep time -half asleep and part awake and world seems less real.Irelax by puting on radio and keeping warm or col to aid sleep.

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