Saturday, 12 December 2015

GRANDAD -MARK ANTONY RAINES AKA GHOSTMAN PASSED HIS FIRST WHITE IN GESAR KARATE-COOL MAN

TODAY - SATURDAY 12 -12-2015 I DID MY FIRST GRADING IN GESAR KARATE IN HOLSWORTHY. IT STARTED AT 10.00 AM DUE TO WARM UPS AND OTHER GRADING ON DAY .MINE WAS at 12.30  PM. HERE IS A LIST OF THINGS DONE STANDING HACHI DACHI -JORDAN ZUKI -CHUDAN ZUKI ,AGE UKE ,CHUDAN UKE ,HIKE UKE, GEDAN UKE - HIKE UKE REQUIRES ATTENTION .STANDING SHIKO DACHI -URAKEN UCHI -NEEDS ATTENTION-STANDING MAE GERI ,MAWASHI GERI.MOVING ZENKUTSU -OI ZUKI JODEN,CHADAN UKE AND GYAYKU ZUKI,OI ZUKI CHUDAN,AGE UKE AND GYAKU ZUKI.MOVING SHIKO DACHI -URAKEN UCHI.IPPON KUMITE -OI ZUKI JODEN ,OI ZUKI CHUDAN,MAE GERI,.WRIST GRAB FROM FRONT AND WRIST GRAB FROM REAR. I ADMIT I AM THE OLEST OR GRANDAD OF THE GROUP BUT THIS IS NOW THE BEGINING OF MORE IMPROVEMENT ON MY BEHALF AND ALSO MY HAVE TWO MARTIAL ARTS BELTS IS COOL - YELLOW IN EARTH AND OCEAN  YES DEAR READER NO BLACK BUT WHATS YOU EXCUSE .

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